HF
High fiber
  • 9 Ingredients
  • 1 cup (7 ounces or 200 grams) wh...
  • 1 teaspoon (5 grams) baking powder
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  • 2 3/4 cups plus 2 tablespoons (1...
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  • 1/4 teaspoon cinnamon
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  • 1/8 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb Broccolini
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  • 1 lb Broccoli
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  • 1 Lemon, zest and juice
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  • 1 Large Leek
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  • 3 tbsp Olive Oil
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  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • Non-stick cooking spray
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  • 1/3 cup (85 g) tahini
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  • 3 tablespoons (42 g) nondairy bu...
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  • 1/2 cup (96 g) raw sugar
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  • 1/2 cup (80 g) brown rice flour
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 cups flour
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  • 1/2 cup sugar
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  • 1 1/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 4 fresh free-range eggs
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  • lemon juice
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  • 4 slices of toasted oat bread
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  • Cannellini Bean Mash
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  • hollandaise sauce (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • ¾ cup pecans
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  • ¾ cup sugar
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  • 1 ½ cups flour
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  • 1 tsp. ground cinnamon, preferab...
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  • ½ tsp. kosher salt
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 9 Ingredients
  • 2 to 3 large purple sweet potato...
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  • 1/3 cup heavy cream, warmed
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • Four 4 oz. Wild Pacific Salmon F...
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  • 1 Cup Walnuts, Very Finely Chopped
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  • 1/4 Cup Whole Wheat Flour (or an...
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  • 1 Egg White
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  • 1 Tbsp. Water
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup ground up Pepperidge Farm...
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  • 2 Tablespoons melted butter
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  • 2 packages cream cheese, 8 oz, r...
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  • ½ Cup sugar
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 1 garlic clove, quartered
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  • 1/4 cup fresh flat-leaf parsley...
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt
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  • 2 cups shelled fresh peas (from...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 large Russet potato, peeled an...
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  • 2 tablespoons vegetable oil or b...
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  • 1/2 medium yellow onion, diced
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  • 2 cloves garlic, minced
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  • 1 or 2 canned chipotle chiles in...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tblsp rapeseed oil
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  • 1 kg (2lb 3oz) lamb shoulder, tr...
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  • 2 onions, peeled and roughly cho...
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  • 3 celery stalks, trimmed and sliced
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 3/4 cups almond flour
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  • 1/4 cup coconut flour
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  • 1/2 teaspoon unrefined sea salt
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  • 1/4 cup honey
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  • 1/2 cup (1 stick) butter, cold,...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 24 Ingredients
  • 2 cups white whole wheat flour
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  • 1/2 tsp. ground cumin
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • 1/2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 6 Ingredients
  • 3 cups white whole wheat flour
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  • 1 1/2 cups powdered sugar*
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  • 1 1/4 teaspoon fine grain sea sa...
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  • 1 tablespoon chopped fresh rosemary
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  • 2 lemons (preferably organic), z...
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 4 Ingredients
  • 1 cup plus 2 tablespoons flour
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  • 1/8 teaspoon salt
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  • 1/4 cup brown sugar
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  • 1/2 cup (1 stick) butter, at col...
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/2 cups cooked and diced corn...
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  • 6 small new potatoes, finely cho...
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  • 1/2 yellow onion, diced
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 2 1/2 cups almond flour
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  • 8 tablespoons unsalted butter
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  • 3 tablespoons honey
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  • 2 teaspoons fresh rosemary, chopped
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  • 1 teaspoon good quality salt
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 4 Ingredients
  • 24 x shortbread cookies - I used...
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  • 1/2 cup Nutella
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  • 2 x bananas, sliced
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  • 1/4 cup chopped almonds
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound butter
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  • 1 cup sugar
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  • 2 eggs
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  • 1 teaspoon vanilla extract
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  • 3 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 10 tablespoons room temperature...
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  • 2/3 cups light brown sugar
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  • 1 teaspoon salt
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  • 1 large egg yolk
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  • 3 tablespoons dry white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups flour
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  • 1/2 teaspoon salt
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  • 1/2 cup powdered sugar
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  • 3 tablespoons unsweetened green...
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  • 2 sticks (1 cup) unsalted butter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 8 Ingredients
  • 2 eggs
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  • 1 cup of cooked corned beef, shr...
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  • 1 English muffin, toasted and to...
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  • Parsley for garnish
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 5 1/2 cups whole grain white whe...
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  • 2 cups fresh, additive-free butt...
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  • 1 cup dried currants
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  • whiskey, to soak currants (optio...
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  • 1 tsp baking soda
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 4 cups flour (white or a mix of...
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  • 2 teaspoons baking soda (or shal...
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  • 1 teaspoon salt
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  • 1 1/2 cup shredded carrot
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  • 1 3/4 cup buttermilk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all