LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Kosher salt
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    +
  • 1 16-oz. package silken tofu, cu...
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    +
  • 1 tablespoon vegetable oil
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  • 4 cups gently squeezed cabbage k...
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  • 2 tablespoons gochujang (korean...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 (14-to 18-ounces) package soft...
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  • 1 teaspoon chopped garlic
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  • 1/4 cup chopped scallion
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  • 2 teaspoons sesame seeds, toaste...
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  • 3 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons soy sauce
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  • 1 tablespoon sugar
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    +
  • 1 tablespoon korean red pepper f...
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  • 1 large garlic clove, very finel...
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    +
  • 1/2 tablespoon toasted sesame oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons sake, divided
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    +
  • 1/4 cup white miso
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  • 7 teaspoons sugar, divided
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  • 1/2 teaspoon finely grated yuzu...
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  • 1 tablespoon chopped shiso leaf...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 tablespoons canola oil
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  • 1/4 cup dried baby sardines
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  • 1 pound silken or medium firm tofu
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  • 4 green shiso leaves, cut into v...
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  • 1 1/2 tablespoons white sesame s...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 14-ounce package extra-firm...
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    +
  • 3 tablespoons korean chile powde...
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    +
  • 1 tablespoon korean pepper paste...
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    +
  • 1 tablespoon finely grated garlic
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    +
  • 1 tablespoon finely grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp Soy Sauce
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    +
  • A few drops of toasted sesame oil
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    +
  • A dash of sherry vinegar
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    +
  • 1 to 2 tablespoons olive oil
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    +
  • Sea Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons sake, divided
    -
    +
  • 1/4 cup white miso
    -
    +
  • 7 teaspoons sugar, divided
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    +
  • 1/2 teaspoon finely grated yuzu...
    -
    +
  • 1 tablespoon chopped shiso leaf...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound extra-firm tofu, drained...
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  • 1/2 cup soy sauce
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    +
  • 5 cups shredded cabbage
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    +
  • 2 medium carrots, shredded
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    +
  • 3 x green onions, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cucumber, julienned
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    +
  • Salt
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    +
  • 8 ounces firm tofu
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    +
  • Toasted sesame oil
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    +
  • 1 large carrot, julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons soy sauce
    -
    +
  • A few drops of toasted sesame oil
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    +
  • A dash of sherry vinegar
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    +
  • 1 to 2 tablespoons olive oil
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    +
  • Sea salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x package soft tofu
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    +
  • 1 tsp chopped garlic
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    +
  • 1/4 cup chopped scallions
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  • 2 tsp sesame seeds, toasted and...
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    +
  • 3 tbsp Soy Sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 tbsp Vegetable Oil
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    +
  • 4 cup shiitake mushroom caps,sliced
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  • 1 tbsp dark sesame oil
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  • 1 x garlic clove, pressed or minced
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    +
  • 1 x Red Pepper dried,chopped or...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons yellow miso
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon chile-garlic paste, p...
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  • Salt
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    +
  • 1/4 pound firm tofu, cut into 1/...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 cup cooked sushi rice (1 cup f...
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    +
  • 1 Tbsp. roasted white sesame seeds
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    +
  • 12 Inari-Age (seasoned deep-frie...
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  • The cooking liquid from Inari Age
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  • 12 shiso leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Noodles
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    +
  • 2 ounces dried rice sticks or ve...
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  • 1 teaspoon sesame oil
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    +
  • Pinch of red pepper flakes
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    +
  • tofu
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound baby back ribs, sawed ac...
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  • 8 scallions
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    +
  • 1 1/2 tablespoons vegetable oil
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    +
  • 3 cups pungent kimchi, preferabl...
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    +
  • 1/2 pound soft tofu, in 8 pieces
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp. sesame seeds, toasted
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    +
  • 2 oz. firm tofu
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    +
  • 1⁄3 cup gochujang (red pepper pa...
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    +
  • 1⁄4 cup honey
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    +
  • 3 tbsp. Asian sesame oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package (14 ounces) extra-firm...
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    +
  • 3 Tbsp. korean chili powder or h...
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    +
  • 1 Tbsp. korean pepper paste (koc...
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    +
  • 1 Tbsp. finely grated garlic
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    +
  • 1 Tbsp. finely grated ginger
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons yellow miso
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 teaspoon chile-garlic paste, p...
    -
    +
  • Salt
    -
    +
  • 1/4 pound firm tofu, cut into 1/...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups cooked short grain brown...
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    +
  • Spicy Miso Sauce
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    +
  • Burdock & Carrot Kinpira
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    +
  • bout 4 cups of various cooked ve...
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    +
  • 1 block firm tofu, drained, slic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 16-oz. pkg. extra-firm tofu, d...
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    +
  • 2 Tbs. sesame seeds
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    +
  • 4 tsp. toasted sesame oil, divided
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    +
  • 1 lb. bok choy, coarsely chopped...
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    +
  • 1 medium red bell pepper, sliced...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 oz. cellophane noodles
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    +
  • 1/4 lb. Chinese-style extra-firm...
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    +
  • 4 scallions, trimmed and chopped
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    +
  • 4 radishes, thinly sliced
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    +
  • 1 medium cucumber, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • vegetable oil
    -
    +
  • 1 tablespoon Splenda sugar subst...
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    +
  • 2 (3/4 lb) blocks firm tofu , dr...
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    +
  • 1 garlic clove , minced
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    +
  • 1 tablespoon asian hot red bean...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • about 2 dozen dumplings
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    +
  • 1 package round wrapper (make su...
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    +
  • 2 zucchinis, thinly julienned us...
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    +
  • 1/2 block extra firm tofu
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    +
  • 1/2-1 clove garlic, minced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all