LC
Low carb
HF
High fiber
  • 11 Ingredients
  • kosher salt
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  • 1 16-oz. package silken tofu, cu...
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  • 1 tablespoon vegetable oil
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  • 4 cups gently squeezed cabbage k...
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  • 2 tablespoons gochujang (korean...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup rice vinegar
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  • 1/4 cup gochujang (korean red pe...
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  • 3 tablespoons fine gochugaru (Ko...
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  • 1/4 teaspoon sugar
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  • kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 tablespoon plus 3/4 cup thinly...
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  • 2 tablespoons plus 1 teaspoon so...
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  • 2 tablespoons distilled white vi...
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  • 1/2 teaspoons gochugaru (korean...
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  • 4 ounces ground pork (about 1/3...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 27 Ingredients
  • 6 dried or fresh shittake mushrooms
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  • 6 dried or fresh wood ear mushrooms
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  • 8 oz dry dangmyeon (sweet potato...
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  • 8 oz lean, choice beef, cut into...
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  • 3 T grapeseed or vegetable oil
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon toasted sesame seeds
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  • 4 tablespoons unsalted butter, a...
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  • 4 Brioche hamburger buns, split
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  • 2 pounds ground chuck, shaped in...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound large shrimp, peeled and...
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  • ¼ cup fish sauce
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  • 1 tablespoon toasted sesame oil
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  • 2 teaspoons crushed red chile fl...
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  • kosher salt, freshly ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • Freshly ground black pepper
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  • 3 large cloves garlic, minced
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  • 3 Tbs. mirin (or 2 Tbs. sake or...
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  • 1 Tbs. soy sauce
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  • 3 Tbs. peanut or canola oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 bunches celery (preferably org...
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  • 2 teaspoons kosher salt
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 teaspoon coarse korean chile...
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  • 1 tablespoon toasted peanut oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 14 cups coarsely chopped napa ca...
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  • 3 tablespoons kosher salt
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  • 1 tablespoon sesame seeds, toasted
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  • 2 1/2 tablespoons sambal oelek o...
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  • 2 tablespoons minced fresh garlic
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 14 Ingredients
  • 3 tbsp. canola oil
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  • 2 cups julienned carrots
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  • kosher salt and freshly ground w...
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  • 2 cups thinly sliced onions
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  • 1 cup julienned red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup gochujang
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  • 2 tablespoons sesame oil
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  • 2 tablespoons honey
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  • Roasted sesame seeds
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  • 10-12 green onions, finely shred...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 6 oz. shiitake mushrooms, stemme...
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  • 1 clove garlic, minced
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  • 3 cups thinly sliced leftover ro...
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  • Spicy korean red bean paste or T...
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  • 1 Tbs. soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 small shallot, quartered
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  • 1 pound large shell-on shrimp
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  • 1 teaspoon kosher salt plus more
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  • 8 ounces soba (Japanese-style no...
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  • 1/4 cup mirin (sweet Japanese ri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • One 14-ounce package extra-firm...
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  • 3 tablespoons korean chile powde...
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  • 1 tablespoon korean pepper paste...
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  • 1 tablespoon finely grated garlic
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  • 1 tablespoon finely grated ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • The beef broth:
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  • 1/2 pound beef brisket
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  • 2 green onions
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  • 3 to 4 cloves crushed garlic
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  • The meat seasoning:
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 8 ounces medium shrimp, peeled,...
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  • kosher salt
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  • Freshly ground black pepper
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  • 1 teaspoon korean chile paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 24 Ingredients
  • ½ cup kosher salt
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  • 1/3 cup granulated sugar
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  • 1/3 cup light brown sugar
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  • 2 tablespoons crystallized ginge...
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  • 6 cups water
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 cups blueberries
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  • 3 ripe nectarines, pitted and cu...
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  • 2 green shiso leaves, cut in hal...
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  • 1 tbsp. sugar
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  • 1 tsp. fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup chopped garlic
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  • 1/2 cup chopped ginger
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  • 1 1/2 cups korean chili paste (g...
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  • 1/2 cup korean chili powder, or...
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  • 1/2 cup toasted sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces dried korean sweet pota...
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  • 4 teaspoons toasted sesame oil
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  • 1/4 cup soy sauce
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  • 1 tablespoon packed dark brown s...
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs spinach leaves, trimmed an...
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  • 2 tsp soy sauce
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  • 2 tsp kosher salt
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  • 2 tsp sugar
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  • 1 T distilled white vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 cucumbers, thinly sliced
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  • 2 teaspoons kosher salt
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  • 1 – 1 1/2 tablespoons korean red...
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  • 1 teaspoon rice vinegar
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  • 1 teaspoon gochujang, optional (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Asian pear, cored, quartered
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  • 1 1/4 teaspoons fresh lemon juic...
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  • 2 tablespoons finely chopped sca...
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  • 2 tablespoons reduced-sodium soy...
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  • 2 teaspoons toasted sesame seeds...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 package (14 ounces) extra-firm...
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  • 3 Tbsp. korean chili powder or h...
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  • 1 Tbsp. korean pepper paste (koc...
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  • 1 Tbsp. finely grated garlic
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  • 1 Tbsp. finely grated ginger
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 pounds oxtails (about 6 large...
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  • kosher salt
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  • Freshly ground black pepper
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  • 3 tablespoons canola oil
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  • 1 1/2-inch piece peeled ginger r...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all