LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup sushi rice
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    +
  • 1 medium sweet potato, cut into...
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    +
  • about 6 small potatoes (like Yuk...
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    +
  • 1 large carrot, cut into matchst...
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    +
  • 1 zucchini, cut into matchsticks
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 oz bean sprouts
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    +
  • 1 garlic clove finely minced
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    +
  • 1 Tbs chives finely chopped
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    +
  • 1 Tbs toasted sesame seeds
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    +
  • 1 Tbs light soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 3/4 cup soy sauce
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    +
  • 6 tablespoons toasted sesame oil
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    +
  • 4 tablespoons light brown sugar
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    +
  • 1 pound ground turkey, beef, or...
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup quinoa, rinsed
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    +
  • 1 3/4 cup water or broth
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    +
  • 3 teaspoons oil
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    +
  • 3 ramps, sliced thinly (or 3 clo...
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    +
  • 1 1/2 teaspoon sesame oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 17 Ingredients
  • 1 cup dashi (Japanese bonito sto...
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    +
  • 1/2 cup Mirin or Rice Wine Vinegar
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    +
  • 1/4 cup Soy Sauce
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    +
  • Toasted Sesame oil
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    +
  • Fresh Lemon Slices
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces washed spinach, with so...
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  • 1 1/2 teaspoons toasted sesame oil
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    +
  • -- Coarse salt
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    +
  • 3 tablespoons safflower oil
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    +
  • 1 carrot, peeled and cut into ma...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons yellow miso
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    +
  • 1 tablespoon tomato paste
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    +
  • 1 teaspoon chile-garlic paste, p...
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    +
  • Salt
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    +
  • 1/4 pound firm tofu, cut into 1/...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 teaspoons cornstarch
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    +
  • 4 cups mung bean sprouts
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 2 teaspoons chopped jalapeno pep...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-1/4 cups whole grain brown rice
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 2 eggs
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    +
  • 2 carrots, julienned
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    +
  • 1 cup Crimini mushrooms, sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 teaspoon cornstarch
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    +
  • 3/4 teaspoon sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 teaspoon fish sauce
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 32 Ingredients
  • 2 medium onions
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    +
  • 2 medium carrots
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    +
  • 300 g minced beef
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    +
  • 500 fresh mung g bean sprouts
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    +
  • 4 x spring onions
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 teaspoons cornstarch
    -
    +
  • 4 cups mung bean sprouts
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 2 tablespoons toasted sesame see...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup chopped red onion
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon honey
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon korean hot pepper p...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons yellow miso
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 teaspoon chile-garlic paste, p...
    -
    +
  • Salt
    -
    +
  • 1/4 pound firm tofu, cut into 1/...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups cooked short grain brown...
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    +
  • Spicy Miso Sauce
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    +
  • Burdock & Carrot Kinpira
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    +
  • bout 4 cups of various cooked ve...
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    +
  • 1 block firm tofu, drained, slic...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 oz. cellophane noodles
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    +
  • 1/4 lb. Chinese-style extra-firm...
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    +
  • 4 scallions, trimmed and chopped
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    +
  • 4 radishes, thinly sliced
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    +
  • 1 medium cucumber, peeled and diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 6 green onions (white part only)...
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    +
  • 1 teaspoon minced garlic
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    +
  • 3 tablespoons finely chopped lem...
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    +
  • 2 teaspoons fish sauce
    -
    +
  • 1/2 teaspoon salt, or to taste
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound spinach, large stems r...
    -
    +
  • 1 cup mung bean sprouts
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    +
  • 1 medium carrot, cut into 2-by-1...
    -
    +
  • 1 medium zucchini, cut into 2-by...
    -
    +
  • 2 ounces shiitake mushrooms, ste...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 3 quart Beef Stock
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    +
  • 1 x 1 3-inch piece ginger, cut i...
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    +
  • 1 x yellow onion, peeled and cha...
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    +
  • 2 tbsp Fish Sauce
    -
    +
  • 1.5 tbsp Sugar
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pinch cayenne pepper (optional)
    -
    +
  • 2 tablespoons sesame seeds , toa...
    -
    +
  • 1 teaspoon salt (to taste)
    -
    +
  • 1 teaspoon sesame oil
    -
    +
  • 1/2 lb bean sprouts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup peeled split mung beans ,...
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    +
  • 4 oz ground pork
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    +
  • 1 clove garlic , minced
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    +
  • 1-1/2 tsp each toasted sesame seeds
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    +
  • 1 tsp grated fresh ginger
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pound(s) ground beef
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    +
  • 2 medium carrots shredded
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    +
  • 1 medium onion chopped
    -
    +
  • 1 can(s) bean sprouts draine, ri...
    -
    +
  • 1 1/2 teaspoon(s) sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup quinoa, rinsed
    -
    +
  • 1 3/4 cup water or broth
    -
    +
  • 3 teaspoons oil
    -
    +
  • 3 ramps, sliced thinly (or 3 clo...
    -
    +
  • 1 1/2 teaspoon sesame oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 pound bean sprouts
    -
    +
  • 1 teaspoon Salt, or to taste
    -
    +
  • 2 tablespoons Sesame seeds, to...
    -
    +
  • 1/2 teaspoon Garlic powder Kare...
    -
    +
  • 1/4 cup Finely chopped green on...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups cooked rice, chilled
    -
    +
  • 1/2 cup thinly sliced celery
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    +
  • 1/4 cup thinly sliced green onio...
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    +
  • 1/4 cup sliced radishes
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    +
  • 1 cup fresh bean sprouts or cann...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all