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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 cup Vegetable Oil
  • 1/8 tsp Liquid Smoke
  • 2 tbs salt and pepper
  • 1 clove Garlic
  • 1 x eggplant
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup vegetable oil
  • 1/8 tsp liquid smoke (optional)
  • Salt and pepper to taste
  • 1 large garlic clove, peeled
  • 1 medium eggplant, sliced into 1-inch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 2 large eggplants
  • 1/4 medium red onion, thinly sliced
  • 1 Tbsp plus 1 tsp kosher salt
  • 1 Tbsp red wine vinegar
  • 2 medium tomatoes, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Scant tsp cumin seeds
  • 1 lb firm eggplant
  • 1 small red onion, chopped (1/4 cup)
  • 2 tsps red-wine vinegar
  • 1 tsp sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large globe eggplant (about 1 lb),...
  • Salt
  • 8 ozs fresh mozzarella cheese, sliced...
  • 1 large beefsteak tomato
  • 1 medium red onion
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • Nonstick vegetable oil spray
  • 2 eggplants (about 2 1/2 lbs total),...
  • 2 large green bell peppers, cut into...
  • 2 large red bell peppers, cut into 1/...
  • 8 large garlic cloves (unpeeled)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium eggplant, about 3/4 lb, cut...
  • 2 Tbsps olive oil plus additional for...
  • 1/4 tsp salt
  • Black pepper
  • 1 tsp red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 lb ground lamb
  • 1 Tbsp red wine vinegar
  • 1 Tbsp minced Italian parsley
  • 1 Tbsp minced dill
  • 1 Tbsp lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/3 cup olive oil
  • 1 medium eggplant, peeled and cut int...
  • 1/2 of a green bell pepper, diced
  • 1 small onion (or 1/2 of a large one)...
  • 4 ozs mushrooms (about 5 medium), cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 cups chopped seeded tomatoes
  • 1/4 cup chopped fresh basil
  • 2 tsps red wine vinegar
  • 1 large eggplant, cut lengthwise into...
  • Olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 lb boneless skinless chicken breast...
  • 2/3 cup red wine vinegar
  • 1/4 cup olive oil
  • 2 x cloves garlic, minced
  • 1 x large shallot, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Freshly ground pepper
  • 2 cups chopped romaine lettuce
  • 3/4 tsp red pepper flakes
  • 1 Tbsp red wine vinegar
  • 4 pocketless pitas
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  • Nutrition by Foodily 92% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • a 3/4-lb firm eggplant, cut into 1/2-...
  • 1 cup canned chick-peas, rinsed and d...
  • 1/4 cup fresh parsley leaves, washed...
  • 1 small garlic clove, chopped and mas...
  • 2 Tbsps water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • bread, pita, or crackers , for serving
  • 1 large eggplant (about 1½ lbs)
  • ½ tsp salt
  • Lemon slices or sprigs of fresh mint...
  • ¼ cup olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Freshly ground black pepper
  • 1 loaf ciabatta bread, cut crosswise...
  • 1 medium onion, chopped
  • 1 medium eggplant, cut into 1/2-inch...
  • 1/2 tsp dried oregano leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup nonfat plain yogurt
  • 1/2 cup light mayonnaise
  • 1 7-oz. jar roasted red peppers, drai...
  • 1/3 cup packed fresh basil leaves, th...
  • 1 large clove garlic, pressed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • Nonstick vegetable oil spray
  • 2 medium zucchini, each cut lengthwis...
  • 1 large red bell pepper, quartered
  • 1 large eggplant, cut crosswise into...
  • 2 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 1 medium eggplant (about 1 lb)
  • 2 Tbsps chopped fresh flat-leaf pars...
  • 1/8 tsp dry mustard , or ½ tsp prepa...
  • 1½ tsps fresh lemon juice
  • 1½ Tbsps red wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1/4 C red wine vinegar
  • 1/4 C extra virgin olive oil
  • 2 tbsp capers, coarsely chopped
  • 1 lg clove garlic, minced
  • 10 oz sliced seeded whole grain bread...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 small red onion , chopped
  • 2 Tbsps extra-virgin olive oil , divided
  • 1 lb firm eggplant
  • 2 tsps red wine vinegar
  • toasted pita bread
  • Show all (8)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Nonstick vegetable oil spray
  • 2 medium zucchini, each cut lengthwis...
  • 1 large red bell pepper, quartered
  • 1 large eggplant, cut crosswise into...
  • 2 Tbsps extra-virgin olive oil
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 1/4 C red wine vinegar
  • 1/4 C extra virgin olive oil
  • 2 tbsp capers, coarsely chopped
  • 1 lg clove garlic, minced
  • 10 oz sliced seeded whole grain bread...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 8 garlic cloves , large, unpeeled
  • 2 large red bell peppers , cut into 1...
  • 1/2 cup olive oil
  • 1 1/2 tsps pepper
  • 8 pita bread rounds, warm, cut into w...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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