Bread Eggplant Lunch Red Onion Recipes

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Grilled Eggplant Pita Sandwiches With Yogurt-garlic Spread

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Cook time: 45 mins

12 Ingredients
2 (1-lb) eggplant, cut crosswise into...
3 1/2 tsps kosher salt, divided
1/2 cup plain reduced-fat Greek-style...
2 Tbsps fresh lemon juice
2 tsps chopped fresh oregano leaves
1/8 tsp black pepper
2 small garlic cloves, minced
1 small red onion, cut into 1/2-inch-...
2 Tbsps extra-virgin olive oil
Cooking spray
4 (6-inch) pitas, cut in half
2 cups arugula
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Roasted Tomato, Eggplant And Haloumi Burger

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donna hay
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6 Ingredients
2 vine-ripened tomatoes, thickly sliced
olive oil, for brushing
4 burger buns, halved
1 eggplant (aubergine), thinly sliced
250 g haloumi, sliced
harissa mayonnaise, caramelised red o...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Dinner Tonight: Charred Eggplant Salad

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Serious Eats
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Cook time: 49 mins

14 Ingredients
2 large eggplants
1/4 medium red onion, thinly sliced
1 Tbsp plus 1 tsp kosher salt
1 Tbsp red wine vinegar
2 medium tomatoes, thinly sliced
1/4 cup olive oil
1/4 cup lemon juice
6 basil leaves, finely chopped
6 mint leaves, finely chopped
1 scallion thinly sliced
1 Tbsp fresh Italian parsley, finely...
1 garlic clove, minced
1 tsp ground black pepper
Pita bread
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Grilled Eggplant, Red Onion And Pepper Sandwich With Basil Mayo...

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Williams-Sonoma
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Site rating: 5 stars
Cook time: 1 hr 21 mins

15 Ingredients
1/4 cup olive oil
2 Tbs. fresh thyme leaves
2 Tbs. fresh rosemary leaves
1/2 tsp. freshly ground pepper
1/4 tsp. salt
2 globe or 4 Asian eggplant, thinly s...
2 large red onions, thinly sliced
3 large red bell peppers
2 garlic cloves
1 Tbs. olive oil
1/4 cup minced fresh basil
1/2 tsp. chopped fresh thyme
3/4 cup mayonnaise
2 baguettes, each split lengthwise an...
6 to 12 red-leaf lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Moroccan Eggplant Salad

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Epicurious
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Site rating: 4 stars
Cook time: 40 mins

9 Ingredients
Scant tsp cumin seeds
1 lb firm eggplant
1 small red onion, chopped (1/4 cup)
2 tsps red-wine vinegar
1 tsp sugar
2 Tbsps extra-virgin olive oil, divided
2 Tbsps chopped flat-leaf parsley, di...
an electric coffee/spice grinder
toasted pita
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Eggplant Sandwich Recipe

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Food Network
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Cook time: 47 mins

13 Ingredients
1 tsp olive oil, plus more for brushing
Pepper
1/4 cup feta cheese
1 whole eggplant
1 baguette
2 Tbsps chopped fresh oregano leaves
2 tomatoes
1 bunch fresh cilantro leaves, chopped
1 red onion
1/4 cup goat cheese
Salt
2 green bell peppers
2 red bell peppers
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Grilled Eggplant Sandwich

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Simply Recipes
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10 Ingredients
1 large globe eggplant (about 1 lb),...
Salt
8 ozs fresh mozzarella cheese, sliced...
1 large beefsteak tomato
1 medium red onion
10-12 fresh basil leaves
About 1/4 cup olive oil
2 Tbsp red wine vinegar
2 Tbsp balsamic vinegar
6 small burger buns
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Eggplant, Caramelized Onion & Goat Gouda Sandwich

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A Nutritionist Eats
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7 Ingredients
1/2 red onion, sliced
2 tbsp white balsamic vinegar
1/2 eggplant, sliced
roasted peppers
ciabatta bread
2 slices goat gouda cheese
2 slices prosciutto
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Nutrition by Foodily 86% match
Calories per gram: 2.6
Total fat: High
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Eggplant Sandwich Recipe

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Food Network
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Site rating: 5 stars
Cook time: 47 mins

12 Ingredients
1 tsp olive oil, plus more for brushing
2 Tbsps fresh chopped oregano leaves
1/4 cup feta cheese
Salt and pepper
1 baguette
2 tomatoes
1 whole eggplant
1 red onion
1/4 cup goat cheese
2 green bell peppers
1 bunch cilantro leaves
2 red bell peppers
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Tzatziki Lamb Burgers

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Coconut & Lime
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14 Ingredients
1 lb ground lamb
1 Tbsp red wine vinegar
1 Tbsp minced Italian parsley
1 Tbsp minced dill
1 Tbsp lemon juice
1 clove garlic, grated
zest of one lemon
salt
freshly ground black pepper
3/4 cup Greek yogurt
1/3 cup finely diced, seeded cucumber*
1 large red onion, thickly sliced
1 small eggplant, cut into 1/4 inch s...
4 buns
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Roast Vegetable Ciabatta Sandwich

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BBC Good Food
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Cook time: 1 hr 16 mins

10 Ingredients
1 aubergine diced
2 courgettes sliced
1 small large or 4 focaccia/ciabatta...
8 Opies pickled walnuts sliced
100 ml passata
6 Tbsps olive oil
4 ripe tomatoes cut into wedges
1 green pepper seeded and sliced
1 red pepper seeded and sliced
2 red onions cut into wedges
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Nutrition by Foodily 90% match
Calories per gram: 2.8
Total fat: High
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Grilled Vegetable Sandwiches

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Whole Foods Market
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17 Ingredients
1 large baguette
White Bean Pesto
1 tsp hot sauce
1 tsp finely chopped rosemary
1 yellow squash, thinly sliced length...
1 tomato, thinly sliced
1 tsp finely chopped parsley
1 cup baby spinach
1 1/2 cups cooked navy beans, drained
1 1/2 tsps extra virgin olive oil
1 tsp salt
3 cloves garlic, finely chopped
Juice of 1 lemon
1 zucchini, thinly sliced lengthwise
1 eggplant, thinly sliced lengthwise
1 red onion, thinly sliced
Sandwiches
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Nutrition by Foodily 94% match
Calories per gram: 0.6
Total fat: Low
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Eggplant And Cucumber Salad Sandwich

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Saveur
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17 Ingredients
4 hard-boiled eggs, peeled
7 tbsp. canola oil
1 1/2 lbs. large eggplant,
cut crosswise into 1/4"-thick slices
Kosher salt, to taste
2 Kirby cucumbers, unpeeled, finely c...
1 small tomato, cored and finely chopped
1 small red onion, finely chopped
3 tbsp. fresh lemon juice
2 tbsp. extra-virgin olive oil
Freshly ground black pepper
5 tbsp. tahini
1 clove garlic, finely chopped
and mashed into a paste with a little...
4 pitas, warmed
Amba, for serving
1/4 cup packed flat-leaf parsley leaves
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Nutrition by Foodily 88% match
Calories per gram: 1.5
Total fat: High
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Roasted Eggplant Sandwiches With White Bean Spread And Chive Pesto

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Big Girls Small Kitchen
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Cook time: 40 mins

15 Ingredients
2 medium eggplant, quartered and cut...
2 medium red onions, quartered and cu...
1/4 cup olive oil
1 tsp salt
1/2 lemon, juiced
2 Tbsps chives (optional)
1 loaf fresh sourdough or country whi...
1/2 cup chive or basil pesto
1 cup white bean spread (recipe follows)
One 15-oz can cannelloni or white beans
Juice of 1/2 lemon
2 tsps fresh rosemary or thyme leaves...
1 garlic clove
1 Tbsp olive oil
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Grilled Ratatouille Soup With Breaded Ravioli

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Rachael Ray
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16 Ingredients
1 head garlic
1/4 cup extra virgin olive oil (EVOO)...
1 stem fresh rosemary, finely chopped
Salt and pepper
1 medium zucchini, cut into 1/2-inch...
1 medium red onion, cut into 1/2-inch...
1 medium eggplant, cut into 1/2-inch...
4 roasted red peppers, drained
1 can diced or whole fire-roasted tom...
2 cups chicken or vegetable stock
Olive oil or vegetable oil, for frying
1 lb fresh ravioli or defrosted froze...
2 large eggs
1 cup breadcrumbs
1/2 cup grated Parmigiano Reggiano ch...
1/4 cup flat leaf parsley, finely cho...
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Grill-roasted Vegetable Pita Sandwiches With Grilled Lamb

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Sunset
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Cook time: 5 hrs 33 mins

17 Ingredients
9 Tbsps extra-virgin olive oil, divided
1/4 cup soy sauce
2 Tbsps Worcestershire
1/2 cup red wine
3 tsps coarse kosher salt, divided
1 1/2 tsps freshly ground black peppe...
2 lbs lamb, cut into 1 1/2-in. chunks
2 red bell peppers, stemmed, seeded,...
2 peeled red onions, sliced into 1-in...
1 large eggplant, quartered lengthwis...
2 small zucchini, sliced crosswise in...
3 Roma tomatoes, seeded and quartered...
3 cloves garlic, chopped
3 Tbsps balsamic vinegar
1/4 cup coarsely chopped walnuts
1/2 cup crumbled feta cheese
8 to 10 mini pitas, halved
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Grilled Vegetable Pita Sandwiches

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Oxmoor House
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Cook time: 14 mins

15 Ingredients
1 Tbsp olive oil
1 tsp dried Italian seasoning
1 tsp dried parsley flakes
1/4 tsp salt
1/4 tsp pepper
1 zucchini, cut lengthwise into 1/4-i...
1 eggplant, cut lengthwise into 1/4-i...
1 yellow squash, cut lengthwise into...
1 small red onion, cut into 1/4-inch-...
Cooking spray
1 tomato, thinly sliced
4 (6-inch) whole wheat pitas, cut in...
1 cup alfalfa sprouts
1 cup (4 ozs) shredded reduced-fat Mo...
1/2 cup light ranch dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Roasted Eggplant Sandwiches With White Bean Spread

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Feed Me Phoebe
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14 Ingredients
2 medium eggplant, quartered and cut...
2 medium red onions, quartered and cu...
1/4 cup olive oil
1 tsp salt
1/2 lemon, juiced
2 Tbsps chives (optional)
1 loaf fresh sourdough or country whi...
1/2 cup chive or basil pesto
One 15-oz can cannelloni or white beans
Juice of 1/2 lemon
2 tsps fresh rosemary or thyme leaves...
1 garlic clove
1 Tbsp olive oil
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Cilantro-chicken Sandwiches

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Real Simple
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Cook time: 4 mins

8 Ingredients
1/2 cup fresh cilantro leaves
5 Tbsps olive oil
1/4 tsp kosher salt
4 lbs grilled or roasted chicken, pre...
1 long loaf French bread
2 large tomatoes, sliced
1/3 cup grilled vegetables (eggplant,...
1 10-oz bag potato chips
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Grilled Mediterranean Sandwiches

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Prevention
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Cook time: 12 mins

11 Ingredients
1 large eggplant (1 lb), cut lengthwi...
1 lb yellow squash, cut lengthwise in...
1 red onion, sliced crosswise
2 sweet red peppers
2 Tbsps chopped sun-dried tomatoes
2 ozs nonfat cream cheese, at room te...
2 ozs goat cheese
2 Tbsps nonfat sour cream
2 tsps chopped fresh thyme
1 Tbsp chopped pistachios (optional)
1 loaf crusty multigrain French bread...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Vegetarian Open Faced Sandwich

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AllRecipes.com
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Site rating: 5 stars
Cook time: 25 mins

9 Ingredients
3 Tbsps pesto sauce
6 slices mozzarella cheese
1 small eggplant, sliced
1 cup sliced fresh mushrooms
6 slices sourdough bread, toasted
1 small red bell pepper, sliced
4 cloves garlic
2 tomatoes, sliced
1 medium red onion, sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Moroccan Pork Kebabs

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Real Simple
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Cook time: 8 hrs 52 mins

16 Ingredients
1/4 cup orange juice
1 Tbsp tomato paste
1 clove garlic, finely chopped
1 Tbsp ground cumin
1/8 tsp ground cinnamon
4 Tbsps olive oil
1 1/2 tsps kosher salt
3/4 tsp black pepper
1 1/2 lbs boneless pork loin, cut int...
1 small eggplant, unpeeled, cut into...
1 small red onion, cut into 8 wedges
Pita bread or flat bread, for serving
1 half-pint container store-bought tz...
1/2 small cucumber, thinly sliced
2 Tbsps chopped fresh mint
Wooden skewers, soaked in water for 3...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Italian Herb Grilled Vegetable Sandwich

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McCormick
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Cook time: 10 mins

14 Ingredients
4 ozs goat cheese (chèvre), softened
2 Tbsps milk
2 tsps McCormick® Basil Leaves
1 tsp McCormick® Garlic Powder
1 tsp McCormick® Rosemary Leaves
1 tsp McCormick® Thyme Leaves
1/2 tsp McCormick® Sea Salt Grinder
2 baby eggplants, cut lengthwise into...
2 portobello mushrooms, cut into 1/2-...
1 medium red bell pepper, cut into 2-...
1 small red onion, cut crosswise into...
1/3 cup olive oil
1 loaf ciabatta or other rustic Itali...
1 cup arugula leaves, rinsed and drained
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Tandoori Eggplant Kebabs

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VegetarianTimes
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Cook time: 56 mins

14 Ingredients
1/2 cup packed cilantro leaves
3 cloves garlic, minced (1 Tbs.)
2 Tbs. minced fresh ginger
1 Tbs. lime juice
2 tsp. ground cumin
1/2 tsp. coarse salt
1/4 tsp. cayenne pepper
1 cup low-fat plain yogurt
4 1-inch-thick eggplant rounds, quart...
16 wedges yellow bell pepper (2 small...
16 red onion wedges (1/2 medium onion)
16 1/2-inch-thick zucchini rounds (2...
4 8-inch whole-wheat pita rounds
1/2 cup mango chutney
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Grilled Eggplant, Zucchini, And Red Onion Sandwiches

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Cook time: 16 mins

12 Ingredients
6 Tbsps low-fat mayonnaise
1/4 cup chopped bottled roasted red b...
1 Tbsp olive oil
12 (1/2-inch-thick) slices zucchini (...
8 (1/4-inch-thick) slices peeled eggp...
1 large red onion, cut into 4 slices
1/2 tsp salt
1/4 tsp black pepper
Cooking spray
2 tsps balsamic vinegar
8 (1-oz) slices hearty white bread
4 garlic cloves, peeled and halved
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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