• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • Coarse salt and freshly ground b...
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  • 1/4 cup flour
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  • 1 large egg, whisked with 1 tabl...
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  • 2 cups panko or coarse homemade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (4-ounce) package 365 Everyday...
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  • 2 zucchini or yellow squash, thi...
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  • 6 pieces 365 Everyday Value Whol...
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  • Salt and ground black pepper
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  • 1 1/4 cups marinara sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 eggplant, sliced into 1/2 inch...
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  • 2 teaspoons salt
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    +
  • 3 tablespoons extra virgin olive...
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  • sliced olive bread
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  • shredded provolone or mozzarella
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium eggplant, quartered and...
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  • 2 medium red onions, quartered a...
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    +
  • 1/4 cup olive oil
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    +
  • 1 teaspoon salt
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    +
  • 1/2 lemon, juiced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
    -
    +
  • 2 cups panko or coarse homemade...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 eggplants (2 lb. total)
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    +
  • 3 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped green onion
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds plum tomatoes (about 12...
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  • 1/2 pound carrots cut into 3/4-i...
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    +
  • 10 garlic cloves
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    +
  • 4 tablespoons olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, about 3/4 pou...
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    +
  • 2 tablespoons olive oil plus add...
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    +
  • 1/4 teaspoon salt
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    +
  • Black pepper
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    +
  • 1 teaspoon red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound Japanese eggplants, unpe...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1 15 1/2-ounce can garbanzo bean...
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup cilantro leaves, tightly p...
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  • 1 cup parsley leaves, tightly pa...
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    +
  • 1/2 cup mint leaves, tightly packed
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    +
  • 3 tablespoons shelled pistachios...
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    +
  • 2 garlic cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 7 x eggplant Japanese, ends trim...
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    +
  • 1/2 cup Pine Nuts, toasted
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    +
  • 3 oz goat cheese, crumbled
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    +
  • 1/3 cup Basil, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
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    +
  • 1 medium eggplant, peeled and cu...
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    +
  • 1/2 of a green bell pepper, diced
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    +
  • 1 small onion (or 1/2 of a large...
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    +
  • 4 ounces mushrooms (about 5 medi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 x eggplant slices, 1 inch thick
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    +
  • 1 large sweet onion, cut into 4...
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    +
  • 4 x tomato slices
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    +
  • arugula or other lettuce
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    +
  • 4 x whole wheat buns
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, diced
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 cups tomato (fresh or canned),...
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    +
  • 1 teaspoon oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound Japanese eggplants, unpe...
    -
    +
  • 1 1/2 cups chopped onions
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    +
  • 1 15 1/2-ounce can garbanzo bean...
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon toasted sesame seeds
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    +
  • 2 tablespoons minced green onions
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    +
  • 2 tablespoons minced fresh cilantro
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    +
  • 2 tablespoons minced fresh mint
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    +
  • 2 tablespoons rice or white wine...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 large globe eggplant (about 1...
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    +
  • Salt
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    +
  • 8 ounces fresh mozzarella cheese...
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    +
  • 1 large beefsteak tomato
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    +
  • 1 medium red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup fresh cilantro leaves
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    +
  • 5 tablespoons olive oil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 4 pounds grilled or roasted chic...
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    +
  • 1 long loaf French bread
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 medium eggplant ( 1/2 pound),...
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    +
  • Coarse salt
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    +
  • All-purpose flour, for rolling
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    +
  • 1 ball (1 pound) homemade or sto...
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    +
  • 2 tablespoons fine cornmeal
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 25 small (4 ounces) eggplants
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    +
  • 1 3/4 cups olive oil
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    +
  • 2 teaspoons cumin seeds, toasted
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    +
  • 1 cup fresh cilantro
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    +
  • 1 cup fresh flat-leaf parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 1/4 cup olive oil
    -
    +
  • 1 onion, thinly sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • One 14-ounce can white beans, dr...
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    +
  • 1 egg
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 8 1/2-inch-thick eggplant slices
    -
    +
  • 4 1/4-inch-thick slices part-ski...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large zucchini
    -
    +
  • 1 large eggplant
    -
    +
  • 1 cup raw black quinoa, cooked t...
    -
    +
  • 1 1/2 cups chopped fresh basil
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    +
  • approximately 1/2 cup crumbled f...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all

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