• 12 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons (about 3/4 ounce)...
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon light mayonnaise
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) eggplant
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  • Cooking spray
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  • 2 tablespoons finely chopped fre...
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  • 4 teaspoons olive oil, divided
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • a 1 1/2-pound eggplant, peeled a...
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  • 1 tablespoon coarse salt
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  • 5 tablespoons olive oil
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  • 1/2 pound rotelle (wagon wheel p...
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  • 2 red bell peppers, roasted and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • a 3/4-pound firm eggplant, cut i...
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  • 1 cup canned chick-peas, rinsed...
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  • 1/4 cup fresh parsley leaves, wa...
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  • 1 small garlic clove, chopped an...
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  • 2 tablespoons water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (1-pound) eggplant
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons sherry vinegar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried marjoram
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 medium eggplant, peeled and ch...
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  • 2 tablespoons olive oil
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  • 1 small yellow squash, halved le...
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  • 1 onion, thinly sliced and separ...
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  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 slices (1/2-inch thick) eggpla...
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  • Olive oil
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  • 1 package (3 ounces) Wisconsin C...
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  • 1/3 cup (1 ounce) grated Wiscons...
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  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb eggplant
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  • 4 green onions , thinly sliced
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh coriander
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  • 2 cloves of garlic , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 medium eggplant, peeled and ch...
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 small yellow squash, halved le...
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    +
  • 1 onion, thinly sliced and separ...
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    +
  • 1 green bell pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Freshly ground black pepper
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  • Creole seasoning
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  • 24 large shrimp
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  • 1 green pepper, roasted, peeled...
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  • 1/2 cup Parmesan cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fresh mint leaves , torn
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  • 2 large zucchini , trimmed and c...
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  • 1 tablespoon lemon juice
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  • 3 ounces feta , crumbled
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  • 1/2 teaspoon honey
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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