• 9 Ingredients
  • 1 large eggplant, cut lengthwise...
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  • Coarse salt and freshly ground b...
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  • 1/4 cup flour
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    +
  • 1 large egg, whisked with 1 tabl...
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  • 2 cups panko or coarse homemade...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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    +
  • 3 cloves garlic, minced
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    +
  • 2 small zucchini, peeled and grated
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    +
  • 1 cup Panko breadcrumbs
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    +
  • 1/4 cup wheat germ or wheat bran
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 eggplant, sliced into 1/2 inch...
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  • 2 teaspoons salt
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • sliced olive bread
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  • shredded provolone or mozzarella
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (4-ounce) package 365 Everyday...
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    +
  • 2 zucchini or yellow squash, thi...
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    +
  • 6 pieces 365 Everyday Value Whol...
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    +
  • Salt and ground black pepper
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    +
  • 1 1/4 cups marinara sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large eggplant, cut lengthwise...
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 large egg, whisked with 1 tabl...
    -
    +
  • 2 cups panko or coarse homemade...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound Japanese eggplants, unpe...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1 15 1/2-ounce can garbanzo bean...
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, about 3/4 pou...
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    +
  • 2 tablespoons olive oil plus add...
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    +
  • 1/4 teaspoon salt
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    +
  • Black pepper
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    +
  • 1 teaspoon red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup cilantro leaves, tightly p...
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  • 1 cup parsley leaves, tightly pa...
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    +
  • 1/2 cup mint leaves, tightly packed
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    +
  • 3 tablespoons shelled pistachios...
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  • 2 garlic cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 7 x eggplant Japanese, ends trim...
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    +
  • 1/2 cup Pine Nuts, toasted
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    +
  • 3 oz goat cheese, crumbled
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    +
  • 1/3 cup Basil, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup olive oil
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    +
  • 1 medium eggplant, peeled and cu...
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    +
  • 1/2 of a green bell pepper, diced
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    +
  • 1 small onion (or 1/2 of a large...
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    +
  • 4 ounces mushrooms (about 5 medi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound Japanese eggplants, unpe...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1 15 1/2-ounce can garbanzo bean...
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3-4 whole-wheat tortillas (8-10...
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    +
  • 2 large eggplants
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    +
  • Salt and pepper to taste
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    +
  • 16 ounces store-bought marinara...
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    +
  • 3 ounces feta cheese, crumbled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 large globe eggplant (about 1...
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    +
  • Salt
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    +
  • 8 ounces fresh mozzarella cheese...
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    +
  • 1 large beefsteak tomato
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    +
  • 1 medium red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large zucchini
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    +
  • 1 large eggplant
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    +
  • 1 cup raw black quinoa, cooked t...
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    +
  • 1 1/2 cups chopped fresh basil
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    +
  • approximately 1/2 cup crumbled f...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 8 1/2-inch-thick eggplant slices
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    +
  • 4 1/4-inch-thick slices part-ski...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • about 1/4 cup olive oil
    -
    +
  • 1 onion, thinly sliced
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    +
  • 2 cloves garlic, chopped
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    +
  • One 14-ounce can white beans, dr...
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    +
  • 1 egg
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
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    +
  • 1 14- to 16-ounce eggplant, cut...
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    +
  • 2 large red bell peppers, cut le...
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    +
  • 8 1/2-inch-thick slices olive br...
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    +
  • 8 ounces Fontina cheese, thinly...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 focaccia bread, about 7 by 12...
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    +
  • 1 container baba ghanoush or oth...
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    +
  • 1/2 lb. Havarti cheese, thinly s...
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    +
  • 2 cups arugula leaves
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    +
  • 1/2 cup sun-dried tomatoes packe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
    -
    +
  • 1 14- to 16-ounce eggplant, cut...
    -
    +
  • 2 large red bell peppers, cut le...
    -
    +
  • 8 1/2-inch-thick slices olive br...
    -
    +
  • 8 ounces Fontina cheese, thinly...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggplant slices, each 1/2 inch...
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    +
  • Extra-virgin olive oil, as needed
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    +
  • Salt and freshly ground pepper,...
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    +
  • 8 slices country-style bread, ea...
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    +
  • 2 cups loosely packed arugula le...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb tomatoes, finely chopped (2...
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    +
  • 1/4 cup finely chopped fresh fla...
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 1 tablespoon white-wine vinegar
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 100.0g feta cheese , crumbled
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    +
  • 330.0g jar roasted aubergines
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    +
  • 4 pitta breads , white or brown
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    +
  • handful mint leaves, roughly cho...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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    +
  • 2/3 cup red wine vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 x large shallot, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large egg, lightly beaten
    -
    +
  • 1 1/2 pounds ground lean lamb or...
    -
    +
  • 1 1/2 cups finely chopped eggpla...
    -
    +
  • 1/3 cup chopped onion
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    +
  • 1/3 cup minced parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 x large eggplants , cut into b...
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    +
  • 2 x salt
    -
    +
  • 1 tbs olive oil
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    +
  • 1/2 tsp cumin , toasted and ground
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    +
  • 1/2 tsp paprika
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all