• 11 Ingredients
  • 1 cup nonfat plain yogurt
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  • 1/2 cup light mayonnaise
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  • 1 7-oz. jar roasted red peppers,...
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  • 1/3 cup packed fresh basil leave...
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  • 1 large clove garlic, pressed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 large eggplant, thinly sliced...
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  • 4 Tbs. olive oil, divided, plus...
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  • 1 large clove garlic, minced (ab...
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  • 1 pita bread, split and cut into...
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  • 1 tsp. whole cumin seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup packed cilantro leaves
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  • 3 cloves garlic, minced (1 Tbs.)
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  • 2 Tbs. minced fresh ginger
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  • 1 Tbs. lime juice
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  • 2 tsp. ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 8 Japanese eggplants (about 3 po...
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  • 1 large red bell pepper, roasted...
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  • 1 head garlic, roasted, peeled a...
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  • 2 Tbs. capers, rinsed and coarse...
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  • 1/2 cup Kalamata olives, pitted...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 4 3- to 4-inch round portobello...
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  • Vegetarian Worcestershire sauce...
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  • 4 sandwich-sized English muffins...
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  • 4 oz. thinly sliced fontina cheese
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  • 4 very thin slices eggplant
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 medium eggplant (1 1/4 lbs.),...
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  • 1/2 cup prepared pesto
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  • 1 8-oz. jar fire-roasted red pep...
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  • 1 cup shredded part-skim mozzarella
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  • 1 12-oz. loaf French bread, spli...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 small eggplant, cut lengthwise...
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  • 1 small zucchini, cut lengthwise...
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  • 1 small yellow squash, cut lengt...
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  • 3 Tbs. olive oil, divided
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  • 1 large loaf ciabatta bread, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 recipe Spicy Yogurt Marinade,...
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  • 1 large eggplant, cut in ¼-inch...
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  • 2 medium sweet onions, such as V...
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  • 1 large red bell pepper, cut int...
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  • 16 cherry tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all