• 10 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons olive oil
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  • 7 Japanese eggplant, ends trimme...
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon olive oil, plus more...
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  • 2 tablespoons fresh chopped oreg...
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  • 1/4 cup feta cheese
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  • Salt and pepper
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  • 1 baguette
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Olive oil
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  • 12 ounces crumbled feta cheese
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  • Chopped fresh mint, for garnish
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  • Red Chile Oil, recipe follows
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  • Spicy Hummus, recipe follows
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 1/2 pounds yellow squash and/o...
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  • 1 medium onion, red or yellow, c...
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  • 4 cloves garlic, thinly sliced
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  • 1 small red chile, Fresno or Hol...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 2 large carrots, peeled and cut...
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  • 2 parsnips, peeled and cut into...
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  • 1 medium celery root, peeled and...
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  • Extra-virgin olive oil, for libe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 teaspoon olive oil, plus more...
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  • Pepper
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    +
  • 1/4 cup feta cheese
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  • 1 whole eggplant
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  • 1 baguette
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium Italian eggplant, cut l...
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  • 1 loaf focaccia
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  • 4 tomatoes, thinly sliced
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground pepper
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  • 2 cups chopped romaine lettuce
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  • 3/4 teaspoon red pepper flakes
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  • 1 tablespoon red wine vinegar
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  • 4 pocketless pitas
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup prepared mayonnaise
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  • 4 cloves garlic, smashed to a paste
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  • Salt and freshly ground black pe...
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  • 1 medium eggplant, sliced crosswise
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  • Canola oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1 (16-ounce) tub hummus (recomme...
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  • Pepper
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  • 1/2 pound orzo pasta
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  • 2 or 3 cloves garlic, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Freshly ground black pepper
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  • Creole seasoning
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  • 24 large shrimp
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  • 1 green pepper, roasted, peeled...
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  • 1/2 cup Parmesan cheese
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1 loaf French bread, sliced in h...
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  • 2 tomatoes, sliced
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  • 2 cloves garlic, minced
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  • 1 eggplant, peeled and sliced in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Freshly ground black pepper
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  • 1 loaf ciabatta bread, cut cross...
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  • 1 medium onion, chopped
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  • 1 medium eggplant, cut into 1/2-...
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  • 1/2 teaspoon dried oregano leaves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/4 Vidalia onion, sliced
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  • 3/4 teaspoon Greek seasoning
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  • 3 cups diced eggplant
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  • 1 small zucchini, grated
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  • 1/2 cup grated mozzarella
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup crumbled feta cheese
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  • 6 black peppercorns
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  • 2 tablespoons olive oil
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  • 12 ounces plum tomatoes, ends tr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 pound wedge blue cheese, 8 s...
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  • 1/2 cup extra-virgin olive oil
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  • 8 large pitas or flat breads, ha...
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    +
  • 1 sprig rosemary
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    +
  • 1 small-medium firm eggplant, 8...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 Italian Roma tomatoes, split i...
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  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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  • Salt and pepper
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  • 8 cups fresh spinach, stemmed an...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups mixed salad greens
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  • 3 cups sugar
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    +
  • 1/2 tablespoon garlic chili sauce
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  • 1 red bell pepper, finely diced
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  • 1/3 cup pickled ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 small pita breads
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    +
  • 1 clove garlic, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup chopped fresh mint leaves
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  • Oil, for brushing on the grill rack
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Juice of 2 medium oranges
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  • 1/4 teaspoon dried rosemary
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    +
  • 2 hard boiled eggs, mashed
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  • 1/2 stick (2-ounces) butter, melted
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    +
  • 1 eggplant, sliced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Pepper
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    +
  • 1 1/4 teaspoons Herbes de Provence
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    +
  • 1 yellow bell pepper, seeded, co...
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    +
  • 2 ounces goat cheese, optional
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    +
  • 1 large plum tomato, peeled, see...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 Tbsps olive oil
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    +
  • 1 avocado, sliced
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    +
  • 1 small eggplant, thinly sliced
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    +
  • 2 zucchini, thinly sliced
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    +
  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 bunch watercress, washed, larg...
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 1 teaspoon lemon juice
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    +
  • 1 zucchini, thinly sliced
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    +
  • 1 yellow summer squash, thinly s...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Freshly ground black pepper
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    +
  • 1 medium red onion, cut into 1/4...
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    +
  • One 9-inch square piece of focac...
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    +
  • 3 medium portobello mushrooms, s...
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    +
  • 1 large vine-ripened tomato, cut...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon dried oregano or 2 sp...
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    +
  • 1 1/2 cups crumbled feta cheese
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    +
  • 1/2 pound orzo pasta
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    +
  • 2 pinches ground cinnamon
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    +
  • 1 small eggplant, peeled and cho...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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