LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 medium eggplants (about 1 poun...
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  • 2 tablespoons olive oil, divided
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  • 1 teaspoon coarse or kosher salt...
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  • 6 tablespoons tahini (sesame see...
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  • 2 garlic cloves, peeled and minc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 2 medium eggplant, quartered and...
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  • 2 medium red onions, quartered a...
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  • 1/4 cup olive oil
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  • 1 teaspoon salt
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  • 1/2 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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  • 2 tablespoons finely chopped pre...
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  • 2 garlic cloves, smashed
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 eggplants (2 lb. total)
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  • 3 tablespoons chopped fresh mint
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  • 2 tablespoons chopped green onion
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  • 2 tablespoons lemon juice
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  • 2 tablespoons extra-virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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  • coarsely ground rock salt
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  • best quality olive oil
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  • 200 g (7oz) raw almonds
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  • 200 g (7oz) jar of good quality...
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  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 large onion, finely chopped
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  • 2 tablespoons golden raisins
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  • 2 tablespoons pine nuts
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  • 2 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 medium eggplant, about 3/4 pou...
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  • 2 tablespoons olive oil plus add...
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  • 1/4 teaspoon salt
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  • Black pepper
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  • 1 teaspoon red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 globe eggplant - about 1 lb, d...
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  • Salt
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  • 4 Tbsp olive oil, divided
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  • 1 small onion, minced
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  • 1 celery stalk, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 3 Ingredients
  • 1 large eggplant, sliced
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  • 1/2 jar marinated artichoke hearts
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  • 1/2 baguette, in thin slices
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 3 pounds Japanese or Chinese egg...
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  • 1/3 cup + 2 tablespoons extra vi...
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  • 4 garlic cloves, finely minced
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  • 1 teaspoon smoked Spanish paprika
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  • 1 teaspoon ground toasted cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 8.1
  • Total fat: High
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  • 7 Ingredients
  • 1 large eggplant, about 12-14 oz
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  • kosher salt to taste
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  • olive oil spray (I used my misto)
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  • 12 oz french bread (or baguette)...
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  • 4 slices part skim mozzarella ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 25 small (4 ounces) eggplants
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  • 1 3/4 cups olive oil
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  • 2 teaspoons cumin seeds, toasted
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  • 1 cup fresh cilantro
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  • 1 cup fresh flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon toasted sesame seeds
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  • 2 tablespoons minced green onions
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons minced fresh mint
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  • 2 tablespoons rice or white wine...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tbsp Olive Oil
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  • 7 x eggplant Japanese, ends trim...
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  • 1/2 cup Pine Nuts, toasted
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  • 3 oz goat cheese, crumbled
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  • 1/3 cup Basil, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (about 1 lb.)
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  • 1 ripe tomato (about 8 oz.)
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  • 3 to 4 tablespoons olive oil
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  • 1/2 cup loosely packed basil lea...
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  • 1 clove garlic, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
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  • 1 14- to 16-ounce eggplant, cut...
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  • 2 large red bell peppers, cut le...
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  • 8 1/2-inch-thick slices olive br...
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  • 8 ounces Fontina cheese, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 cup dried tart or sour cherries
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  • 2 teaspoons pomegranate molasses
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  • 1/2 cup water
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  • 1 pound small eggplants
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  • 3 cloves garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil (for brushing)
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    +
  • 1 14- to 16-ounce eggplant, cut...
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    +
  • 2 large red bell peppers, cut le...
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    +
  • 8 1/2-inch-thick slices olive br...
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    +
  • 8 ounces Fontina cheese, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-1/2 Tbs. fresh lemon juice
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  • 3 Tbs. extra-virgin olive oil; m...
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  • Pinch cayenne; more to taste
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  • 2 Tbs. coarsely chopped fresh ci...
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  • 1/4 cup crumbled feta
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
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  • 1 cup chopped onion
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  • 3 tbsp pine nuts
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  • 3 tbsp dried currants or raisins
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  • 1/2 tbsp dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 baguette
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  • 4 tablespoons extra-virgin olive...
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  • 1 1/2 garlic cloves, whole clove...
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  • 1 small eggplant (1/2 lb)
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  • 1/2 teaspoon finely chopped fres...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Scant teaspoon cumin seeds
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  • 1 pound firm eggplant
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  • 1 small red onion, chopped (1/4...
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  • 2 teaspoons red-wine vinegar
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 (6-ounce) cans light tuna pack...
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  • 1 large anchovy fillet
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  • 1/4 cup mayonnaise
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons drained capers
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • One 1 1/2-pound eggplant
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  • Kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 small red onion, sliced
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  • 1 tablespoon drained capers
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all

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