• 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 bunch spinach
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  • 1 cup grated carrots
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  • 1/2 cup shredded paneer/cottage...
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  • 1/2 finely chopped onion
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  • 1 cup boiled and mashed potatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup low fat cottage cheese
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  • 3 tablespoons sliced almonds, to...
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  • 1 (6-ounce) can water-packed chu...
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  • 8 slices whole wheat bread, toas...
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  • 4 leaves green leaf lettuce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 3/4 cup whole natural almonds
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  • 2 1/2 cups flour, plus more for...
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  • 3/4 cup sugar
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  • 2 tsp. baking powder
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  • 1/2 tsp. salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup of fat free cottage cheese
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  • 4 oz Neufchatel cheese, slightly...
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  • 2/3 cup of canned coconut milk
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  • 1/2 cup of confectioner’s sugar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 19 Ingredients
  • 1 tsp. pure vanilla extract
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  • 1/4 tsp. ground ginger
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  • 1 cup (3 oz.) packed shredded co...
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  • 1/2 tsp. table salt
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  • Cooking spray for the pan
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups Frozen strawberries (othe...
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 cup Low fat cottage cheese (...
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  • 4-6 pkts Stevia (or 2-3 tbs swee...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 Scoop vanilla protein powder
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  • 2-4 Stevia packets (or sweetener...
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  • 1/4 tsp Coconut extract (1/2 tsp...
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  • 2 tbs Sugarfree chocolate insta...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 14 Ingredients
  • 3 pounds acorn squash (1 large o...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt for dressing
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  • 2 teaspoons extra-virgin olive oil
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  • 1/8 teaspoon salt, or more to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup powdered sugar
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  • 1 cup fat-free cottage cheese
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  • 3/4 cup (6 ounces) 1/3-less-fat...
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  • 2 teaspoons fresh lemon juice, d...
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  • 3 1/2 cups sliced peeled peaches...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 16 oz lowfat organic cottage che...
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  • 4 pasture raised eggs
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  • ½ of a walnut baguette toasted
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  • ¼ c vital wheat gluten (optional...
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  • 2 Tbsp golden flax meal (optiona...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups cilantro, coarse stems re...
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  • 1 garlic clove
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  • 1 tablespoon light mayonnaise
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  • ¼ cup non-fat yogurt (I used Tra...
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  • ½ cup non-fat cottage cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1.0 bayleaf
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  • 2.0 peppercorns
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  • 2.0 fresh trout fillets (appro...
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  • 25.0 g fresh watercress leaves
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  • 4.0 tbsp natural yogurt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • From Donna Deane. Hungarian pepp...
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  • pasta is available at well-stock...
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  • 2 cups cottage cheese
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  • 4 ounces cream cheese, softened
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  • 1 tablespoon grated onion (grate...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Nonstick vegetable oil spray
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  • 1 3/4 cups low-fat granola
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  • 1/2 cup blanched slivered almond...
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  • 1/4 cup plus 1 tablespoon orange...
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  • 1 tablespoon honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup gluten-free graham cracker...
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  • 2 tablespoons coconut flour
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  • 2 tablespoons turbinado sugar
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  • 1/2 teaspoon ground ginger
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  • 2 tablespoons butter, melted
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 cups nonfat milk
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  • 1/4 cup toasted blanched almonds...
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  • 2 cups nonfat cottage cheese,pre...
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  • 1 cup dried currants
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  • 2 cups whole-wheat flour, divided
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup skim milk
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  • 1/4 cup packed brown sugar
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  • 1 tablespoon active dry yeast
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  • 1 cup low-fat cottage cheese
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  • 2 1/2 cups all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 Cups Flour
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  • 3 tsp. baking powder
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  • 1 Cup Sugar
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  • Pinch Salt
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  • 1 tsp. Vanilla Extract
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 teaspoons sugar, preferabl...
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  • 1 1/2 cups low-fat cottage cheese
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  • 1/2 teaspoon salt
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  • 1/2 cup golden raisins
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  • 1/4 teaspoon almond extract...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (12.3-ounce) package reduced-f...
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  • 1 1/3 cups graham cracker crumbs
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  • 2 tablespoons brown sugar
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  • 3 tablespoons butter, melted
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  • 1 cup 2% reduced-fat cottage cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cups small curd cottage ch...
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  • 1/2 cup seeded and diced cucumber
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  • 1/4 cup fresh minced parsley
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  • 1 (16-ounce) loaf thinly sliced...
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  • Cucumber slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 (6-inch) flour tortillas
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  • 1/3 cup 1% low-fat cottage cheese
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  • 1/4 teaspoon salt
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  • 2 tablespoons lemon juice
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  • 1 (15-ounce) can chickpeas (garb...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 (3-ounce) package lime-flavore...
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  • 1/4 cup cold water
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  • 1/2 cup boiling water
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  • 1 cup cottage cheese
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  • 1 cup mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon finely chopped fres...
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  • 3 cloves garlic, crushed
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  • 1 jalapeño chile pepper, finely...
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  • 1/4 pound lean round steak, trim...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all