• 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup low-fat (1%) cottage cheese
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • 1/4 cup chopped fresh flat-leaf...
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  • 3 tablespoons finely chopped fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 15 Ingredients
  • 2 1/2 cups whole milk
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  • 1 1/3 cups matzo meal
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  • 4 large eggs
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  • 1/4 cup vegetable oil plus addit...
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • FOR THE SOUP
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  • 4 ounces sugar snap peas, thinly...
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  • 2 carrots, cut into 1/8-inch rounds
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  • Coarse salt and freshly ground p...
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • Cooking spray
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  • 2 tablespoons grated fresh Parme...
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  • 1 tablespoon butter
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  • 1 tablespoon vegetable oil
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  • 1 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 container (16 ounces) whipped...
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  • 1/2 cup prepared pesto sauce
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  • Ground black pepper
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  • 1 tablespoon chopped fresh basil...
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  • 1 tablespoon pine nuts, toasted
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 (1-pound) loaf firm white brea...
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  • Cooking spray
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  • 1 cup (4 ounces) crumbled goat c...
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  • 2 cups fat-free milk
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  • 1 cup 1% low-fat cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup 1% low-fat cottage cheese
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  • 1/2 cup low-fat sour cream
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 3 tablespoons grated fresh Parme...
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  • 1 (10-ounce) package frozen chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • From Donna Deane. Hungarian pepp...
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  • pasta is available at well-stock...
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  • 2 cups cottage cheese
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  • 4 ounces cream cheese, softened
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  • 1 tablespoon grated onion (grate...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 22 Ingredients
  • 1.0 bayleaf
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  • 2.0 peppercorns
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  • 2.0 fresh trout fillets (appro...
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  • 25.0 g fresh watercress leaves
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  • 4.0 tbsp natural yogurt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 container (16 ounces) whipped...
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  • 1/2 cup prepared pesto sauce
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  • Ground black pepper
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  • 1 tbsp. chopped fresh basil leaves
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  • 1 tbsp. pine nuts, toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup Milk
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  • 3 tbsp Unsalted Butter
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  • 1 tbsp Sugar
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  • 1/2 tsp ground coriander seed
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  • 1 1/2 tsp Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound dry cottage cheese
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  • 1/2 pound cream cheese
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  • 1/2 teaspoon salt, or more to taste
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  • Black pepper, to taste
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  • 2 tablespoons sweet Hungarian pa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 12 ounces (1 1/2 cups) low-fat c...
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  • 1/2 teaspoon garlic-flavored oil
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  • Pinch of crushed red pepper flakes
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  • For the Smoky-Tomato Vinaigrette...
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  • 2/3 cup canned, crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 3 tablespoons Dijon-Lemon Vinaig...
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  • 2 teaspoons minced shallots
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon extra-virgin olive oil
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  • 1/2 teaspoon grated lemon rind
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 5 (1-ounce) slices whole wheat b...
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  • 1/2 cup chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon grated lemon rind
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup 1% low-fat cottage cheese
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  • 1/2 cup light sour cream
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 3 tablespoons grated fresh Parme...
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  • 1 (10-ounce) package frozen chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon finely chopped fres...
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  • 3 cloves garlic, crushed
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  • 1 jalapeño chile pepper, finely...
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  • 1/4 pound lean round steak, trim...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 6 sun-dried tomatoes (dry-packed)
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  • 1 cup low-fat cottage cheese
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  • 1/2 cup part-skim ricotta cheese
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  • 3 Tbs. prepared pesto
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  • 1/2 medium green or red bell pep...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup chopped onions
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  • 1/4 cup defatted chicken broth
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  • 4 cups torn spinach
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  • 5 large mushrooms, sliced
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  • 1/2 cup shredded low-fat colby o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 2 - 10" flour tortillas
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  • 1/2 cup shredded Italian cheese
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  • 1/2 cup large diced pieces, seed...
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  • 8-10 fresh spinach leaves
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  • 1/4 cup cottage cheese or 2 Tbsp...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 boneless, skinless half chicke...
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  • 12 mini Lahvosh rounds
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  • 1/2 cup low fat cottage cheese
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  • 1 tsp. dried tarragon
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  • 1/2 tsp. ground white pepper
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. lean ground beef
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  • 1 cup finely diced onion
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  • 2 tsp. garlic salt
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  • 1/2 tsp. black pepper
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  • 2 cans (8 oz. each) tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 1 cup small curd cottage cheese
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  • 1/3 cup skinless, boneless flake...
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  • 2 small tomatoes, chopped
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  • 1/2 cup finely chopped red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 package (8 ounces) cream chees...
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  • 2 cups (8 ounces) large curd cot...
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  • 1 tablespoon anchovy paste
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  • 1 tablespoon Dijon-style mustard
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  • 2 tablespoons finely chopped chives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all