• 15 Ingredients
  • Cooking spray
    -
    +
  • 2 tablespoons grated fresh Parme...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup shredded Cheddar cheese
    -
    +
  • 1 tsp. dried oregano leaves, cru...
    -
    +
  • 1 container (16 oz.) cottage ch...
    -
    +
  • 1 tbsp. chili powder
    -
    +
  • 1 lb. ground beef
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 3/4 cup 1% low-fat cottage cheese
    -
    +
  • 1/2 cup low-fat sour cream
    -
    +
  • 1/4 cup (2 ounces) 1/3-less-fat...
    -
    +
  • 3 tablespoons grated fresh Parme...
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Reynolds Wrap® non-stick aluminu...
    -
    +
  • 1/2 of a 1-pound package spaghetti
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 cup grated parmesan cheese (ab...
    -
    +
  • 1 pound ground beef
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 3/4 cups all-purpose flour, di...
    -
    +
  • 1 cup warm water (100° to 110°)
    -
    +
  • 1 package dry yeast (about 2 1/4...
    -
    +
  • Dash of sugar
    -
    +
  • 1 tablespoon extravirgin olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 container (16 ounces) cottage...
    -
    +
  • 2 eggs, beaten
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1 teaspoon dried oregano leaves,...
    -
    +
  • 1 pound ground beef
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup chopped California walnuts...
    -
    +
  • 1 ⅓ cups all-purpose flour
    -
    +
  • ½ cup whole wheat flour
    -
    +
  • 2 ½ teaspoons baking powder
    -
    +
  • 2 teaspoons granulated sugar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon cornmeal
    -
    +
  • 1 3/4 cups all-purpose flour
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon cracked pepper
    -
    +
  • 3 tablespoons minced fresh cilantro
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup small-curd cottage cheese
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1 large egg
    -
    +
  • 1 tablespoon chopped fresh or 1...
    -
    +
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) package manicotti sh...
    -
    +
  • 1/2 pound hot Italian sausage
    -
    +
  • 1/2 pound ground round
    -
    +
  • 1 large egg
    -
    +
  • 1/3 cup milk
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground beef
    -
    +
  • 1 (16-ounce) can whole kernel co...
    -
    +
  • 1 (15-ounce) can tomato sauce
    -
    +
  • 1 cup picante sauce
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 loaf bread
    -
    +
  • Butter
    -
    +
  • 2 cups (approx.) Knudsen Fat Fre...
    -
    +
  • Salt and pepper to taste (sprink...
    -
    +
  • 1/8 tsp. (pinch) garlic or to taste
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup 1% low-fat cottage cheese
    -
    +
  • 1/2 cup light sour cream
    -
    +
  • 1/4 cup (2 ounces) 1/3-less-fat...
    -
    +
  • 3 tablespoons grated fresh Parme...
    -
    +
  • 1 (10-ounce) package frozen chop...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 recipe Plain Ol' Pizza Crust...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1/2 (10-ounce) package frozen ch...
    -
    +
  • 3/4 pound ground round
    -
    +
  • 1/2 teaspoon fennel seeds, crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1 1/2 pounds skinned chicken bre...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 3 cups cooked long-grain rice (c...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup cottage cheese
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup mayonnaise
    -
    +
  • 1 1/2 cups (6 ounces) shredded W...
    -
    +
  • 1/4 cup (1 ounce) grated Wiscons...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. lean ground beef
    -
    +
  • 1 cup finely diced onion
    -
    +
  • 2 tsp. garlic salt
    -
    +
  • 1/2 tsp. black pepper
    -
    +
  • 2 cans (8 oz. each) tomato sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 zucchinis , (each about 5 inch...
    -
    +
  • 4 cups fresh spinach , trimmed
    -
    +
  • 1/2 cup cottage cheese
    -
    +
  • 1 tbsp grated parmesan cheese
    -
    +
  • 1 Pinch pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 10-oz package(s) refrigerated pi...
    -
    +
  • 10 ounce(s) frozen chopped spina...
    -
    +
  • 1/2 cup(s) cottage cheese, non-fat
    -
    +
  • 1/2 cup(s) cheese, mozzarella or...
    -
    +
  • 1/2 cup(s) parmesan cheese (opti...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large tomato, chopped
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • 3 slices whole wheat bread
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • 1 cup low-fat cottage cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • Sauce:
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 pound mushrooms, finely chopped
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 tablespoon chopped fresh basil...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Dressing:
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 teaspoon anchovy paste
    -
    +
  • 1 teaspoon dijon mustard
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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