V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 1/4 tsp package (2 1/4 teaspoo...
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  • 1/2 cup warm (105 to 115°F) water
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  • 3 read flour (I replaced 1/2 cup...
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  • 1/2 cup finely chopped onions
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  • 3 tbsp chopped fresh dill, or 1...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 pound bulk chorizo, browned,...
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  • 1 yellow onion, 1/2" dice, sauté...
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  • 1 1/4 cups all-purpose flour
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  • 2 tablespoons sugar
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  • 2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup low-fat (1%) cottage cheese
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • 1/4 cup chopped fresh flat-leaf...
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  • 3 tablespoons finely chopped fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 cups part-skim ricotta cheese
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  • 1 cup of fat free cottage cheese
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  • 4 oz Neufchatel cheese, slightly...
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  • 2/3 cup of canned coconut milk
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  • 1/2 cup of confectioner’s sugar...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup low fat cottage cheese
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  • 3 tablespoons sliced almonds, to...
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  • 1 (6-ounce) can water-packed chu...
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  • 8 slices whole wheat bread, toas...
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  • 4 leaves green leaf lettuce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups Frozen strawberries (othe...
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 cup Low fat cottage cheese (...
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  • 4-6 pkts Stevia (or 2-3 tbs swee...
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  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 4.0 wholemeal pittas
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  • 250.0 g natural cottage cheese
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  • 2.0 carrots coarsely grated
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  • 37.5 g bag baby leaf wild rocket...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 cup oats
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  • 1 cup fat-free cottage cheese
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  • 1/4 cup egg whites (NOTE: We’ve...
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  • 1/4 cup milk (I use vanilla hemp...
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  • 1 small banana pureed in the batter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 cup cottage cheese (small curd...
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  • 1 1/2 cups finely shredded Mexic...
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  • 1 cup chopped tomato lus extra f...
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  • 1/4 cup chopped scallions plus e...
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  • 1 tablespoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 cup small curd cottage cheese
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  • 2 tablespoons prepared horseradish
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  • 1 teaspoon pepper
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  • 24 2-inch-long celery sticks
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  • 1/2 cup chopped toasted pecans
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups buckwheat wheat flour
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  • 1/3 cup toasted wheat germ
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  • 2 tsp honey
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  • 1 tsp baking soda
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  • 1/4 tsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • PAM Original No Stick Cooking Spray
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  • 3 flour tortillas 6 inch
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  • 1 cup Egg Beaters Original 1 cup...
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  • 1/2 cup 1 low fat cottage cheese
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  • 1 1 2 teaspoons taco seasoning b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Low fat cottage cheese
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  • 1 Scoop vanilla protein powder
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  • 2-4 Stevia packets (or sweetener...
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  • 1/4 tsp Coconut extract (1/2 tsp...
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  • 2 tbs Sugarfree chocolate insta...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 eggs
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  • 1 cup 4-percent cottage cheese
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  • 3/4 cup milk (whole or low-fat)
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  • 3/4 to 1 teaspoon salt
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  • 1 tablespoon sugar (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tbsp coarsley grated Red Leice...
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  • 40.0g watercress and spinach sal...
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  • ½ x 212g can Wild Alaskan Pacifi...
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  • slice granary bread (or a bread...
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  • 1-2 spring onions , thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • FOR THE SOUP
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  • 4 ounces sugar snap peas, thinly...
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  • 2 carrots, cut into 1/8-inch rounds
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  • Coarse salt and freshly ground p...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3/4 cup 2% reduced-fat cottage c...
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  • 2 tablespoons commercial pesto
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3 small zucchini, sliced thin (3...
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  • 1 cup fat free small curd cottag...
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  • 1/4 cup Egg Beaters® Original
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  • 1 cup Italian seasoned croutons,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup 2% cottage cheese
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  • ¼ cup whipped cream cheese
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  • 1 Tbsp honey (optional)
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  • 1 large green apple, finely chop...
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  • 4 oz deli ham, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 3/4 cup fat-free cottage cheese
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  • 2/3 cup (2 1/2 ounces) shredded...
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  • 2 tablespoons finely chopped onion
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  • 1/8 teaspoon salt
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  • 2 cups Red Chile Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup powdered sugar
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  • 1 cup fat-free cottage cheese
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  • 3/4 cup (6 ounces) 1/3-less-fat...
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  • 2 teaspoons fresh lemon juice, d...
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  • 3 1/2 cups sliced peeled peaches...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 container (16 ounces) whipped...
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  • 1/2 cup prepared pesto sauce
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  • Ground black pepper
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  • 1 tablespoon chopped fresh basil...
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  • 1 tablespoon pine nuts, toasted
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.5 cups Chicken breast, cooked...
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  • 1/2 cup Canned diced tomatoes
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  • 3/4 cup Enchilada sauce
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  • 1/2 cup Salsa
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  • 1 tsp Enchilada seasoning
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1.4 pounds ground turkey breast
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  • 1/2 cup chopped cilantro
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  • 1/4 cup cottage cheese
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  • 1 tablespoon teriyaki sauce
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  • 1 tablespoon Chinese marinade (s...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1-pound) loaf firm white brea...
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  • Cooking spray
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  • 1 cup (4 ounces) crumbled goat c...
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  • 2 cups fat-free milk
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  • 1 cup 1% low-fat cottage cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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