• 12 Ingredients
  • 6 slices of granary bread
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  • 4 medium eggs
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  • 1 cup of cottage cheese (a 230g...
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  • Salt and pepper
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp coarsley grated Red Leice...
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  • 40.0g watercress and spinach sal...
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  • ½ x 212g can Wild Alaskan Pacifi...
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  • slice granary bread (or a bread...
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  • 1-2 spring onions , thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 7 Ingredients
  • 5 ounces smoked trout, skin and...
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  • 2 spring onions, thinly sliced
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  • 4 ounces cottage cheese
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  • 3 tablespoons creme fraiche
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup cottage cheese
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 2 teaspoons paprika (preferably...
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  • 1 1/2 teaspoons caraway seeds, c...
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  • 3/4 teaspoon dry mustard
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 4 Ingredients
  • 1 slice tomato
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  • 1 slice light bread (40 calories...
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  • 1 pinch chili powder
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  • 1 tablespoon fat-free cottage ch...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 4 Ingredients
  • pepper (optional)
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  • 2 slices vogals bread (I use rye...
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  • 2 tablespoons cottage cheese
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  • 4 slices tomatoes (more or less)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 3 Ingredients
  • 2 slices vogals bread (very impo...
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  • 2 teaspoons vegemite or marmite
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  • 2 tablespoons cottage cheese
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  • Nutrition 67% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup cottage cheese
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  • 3 loaves round bread
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  • salt and pepper
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  • 1/4 cup sour cream
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  • 1/2 cup blue cheese , in small p...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 bouillon cube , chicken
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  • 1 slice low-calorie bread (40 ca...
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  • 1 ounce cottage cheese
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  • 4 mushrooms
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1 lb cottage cheese
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  • 1 green onion , thinly sliced
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  • 1 1/2 cups cheddar cheese , shre...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1/4 cup fine chopped green pepper
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  • 3/4 cup fat-free cottage cheese
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  • 1/4 teaspoon thyme
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  • 1 (8 ounce) package light cream...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons minced garlic (we...
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  • 4-6 cups raw spinach
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  • 16 ounces whole wheat penne
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  • 4 breaded chicken patties (eithe...
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  • 12 ounces fat-free cottage cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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