• 6 Ingredients
  • Blackberries 100gr
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  • cottage cheese 50gr
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  • A handful of wholewheat croutons
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  • Baby Spinach 50gr
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3 small zucchini, sliced thin (3...
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  • 1 cup fat free small curd cottag...
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  • 1/4 cup Egg Beaters® Original
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  • 1 cup Italian seasoned croutons,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 3 small zucchini, sliced thin (3...
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    +
  • 1 cup fat free small curd cottag...
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    +
  • 1/4 cup Egg Beaters® Original
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  • 1 cup Italian seasoned croutons,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 1 lb. lean ground beef
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  • 1 cup finely diced onion
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  • 2 tsp. garlic salt
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  • 1/2 tsp. black pepper
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  • 2 cans (8 oz. each) tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 can (10 3/4 ounces) condensed...
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  • 6 medium carrots, sliced
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 1 cup cottage cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • salad dressing, of your choice (...
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  • 1 medium tomato , cut into 8 wedges
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  • 1/2 cup low fat cottage cheese o...
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  • crouton (optional)
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  • 1/4 cup celery , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 cup dry breadcrumbs (enough...
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  • 1/2 cup fat-free cheddar cheese...
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  • 1 1/2 cups ham (cooked and chopped)
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  • 1/3 cup fat-free cottage cheese
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  • 1/4 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • salt , to taste
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  • 1/2 cup seasoned croutons
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  • 8 ounces cream cheese
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  • cooking spray
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  • 16 ounces wide egg noodles, cooked
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 2 cups salad croutons
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  • 1 cup cottage cheese
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  • 1/4 cup mayonnaise
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  • 1/4 cup plain yogurt
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  • 1/4 teaspoon white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 teaspoon black pepper (or a...
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  • 3 tablespoons flour
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  • 1/4 teaspoon sea salt
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  • 3 cups buttermilk (or replace 3T...
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  • 1/2 cup corn niblets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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