• 9 Ingredients
  • 1 pound Brussels sprouts, tips c...
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  • 1 tablespoon olive oil
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    +
  • Salt
    -
    +
  • 2/3 cup fresh cranberries (or 1/...
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    +
  • 1/3 cup crumbled Gorgonzola or g...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups cooked barley, cook accor...
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  • 2 large Eggs, whisked
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    +
  • 1/2 teaspoon ground Cinnamon
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    +
  • pinch of Sea Salt
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    +
  • 1/2 cup unsweetened Vanilla Almo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup barley
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 medium yellow onions, diced
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 1/2 cups water
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    +
  • 1/4 teaspoon salt
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    +
  • 1 cup barley
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    +
  • 1 cup low-fat buttermilk
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    +
  • 1/4 cup chopped dried apricots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 1/4 cups all-purpose flour
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    +
  • 2 tablespoons sugar
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    +
  • 1 tablespoon plus 1 teaspoon bak...
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 cup (8oz) unsalted butter, fro...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups wheat berries (wild rice,...
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    +
  • 1 cup dried cranberries or cherries
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    +
  • 1/3 cup canola or toasted walnut...
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    +
  • The zest and juice of 2 oranges
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    +
  • The zest and juice of 1 lemon
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 teaspoons instant yeast (or ac...
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    +
  • 1 cup milk, scalded and then cooled
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    +
  • 1 tablespoon barley malt syrup
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    +
  • 2 1/2 to 3 cups all-purpose flour
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    +
  • 1 teaspoon salt (fine grained)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 300 g pearl barley
    -
    +
  • 50 g toasted sunflower seeds
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    +
  • 40 g sugar snap peas
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    +
  • 10 g flat leaf parsley
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    +
  • 40 g spring onions
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon barley malt syrup o...
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    +
  • 2 tablespoons lard or softened o...
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    +
  • 2 tablespoons instant or rapid-r...
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    +
  • 2 cups lukewarm water
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    +
  • 6 cups (about 30 ounces) all-pur...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 1/4 cups water
    -
    +
  • 3/4 cup uncooked pearl barley
    -
    +
  • 1 1/2 teaspoons grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups (1/2-inch) diced eggplant
    -
    +
  • 1 pint cherry tomatoes
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    +
  • 3 tablespoons olive oil, divided
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    +
  • 1/2 teaspoon black pepper, divided
    -
    +
  • 5 cups fat-free, less-sodium chi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 15 g fresh yeast or 7g dried yes...
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    +
  • 250 g strong white bread flour
    -
    +
  • 80 g Woodbridge Mill wholemeal f...
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    +
  • 1 tsp salt
    -
    +
  • 240 ml water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 pound assorted fresh mushrooms...
    -
    +
  • fine grain sea salt & freshly gr...
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    +
  • 1 medium yellow onion, finely ch...
    -
    +
  • 1 medium red onion, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 cups barley flour
    -
    +
  • 1 1/4 cups all-purpose flour
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1 1/2 teaspoons baking powder
    -
    +
  • 1/2 teaspoon baking soda
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 large eggs, beaten
    -
    +
  • 1 tablespoon milk
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 green onion, white and light g...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 pounds stew meat
    -
    +
  • 1 bay leaf
    -
    +
  • 3 carrots, chopped
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds medium asparagus, t...
    -
    +
  • 5 1/2 cups water
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 small red onions (4 1/4 ounces...
    -
    +
  • 6 small zucchini, round or elong...
    -
    +
  • 6 small round tomatoes (4 1/4 ou...
    -
    +
  • Fine sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 oven-ready pheasants (each abo...
    -
    +
  • 50 g Stichelton cheese, crumbled
    -
    +
  • 75 g unsalted butter, softened
    -
    +
  • 75 g unsalted butter
    -
    +
  • 150 g celery, diced
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/4 cups uncooked pearl barley
    -
    +
  • 5 cups water
    -
    +
  • 1/3 cup packed brown sugar
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1 cup 1% low-fat milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 3 tbsp extra-virgin olive oil
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • 2 medium shallots, chopped
    -
    +
  • 3 x cloves garlic, chopped
    -
    +
  • 3/4 tsp fine-grain sea salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons fresh yeast or 2 t...
    -
    +
  • 1 tablespoon organic white sugar
    -
    +
  • Salt
    -
    +
  • 5 cups flour, plus more for knea...
    -
    +
  • 1/4 cup olive oil, plus more as...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup kamut
    -
    +
  • 1/2 cup buckwheat groats
    -
    +
  • 1/2 cup pearled barley
    -
    +
  • 3/4 - 1 1/2 cups tepid water
    -
    +
  • 1 1/2 tablespoon active dry yeast
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 yellow onion, chopped
    -
    +
  • 2 shallots, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 teaspoon fine-grain sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 1/4 teaspoons (one 1/4-ounce)...
    -
    +
  • 1/2 cup warm water, plus more as...
    -
    +
  • 1 tablespoon barley malt syrup,...
    -
    +
  • 3 1/4 cups (420 grams) unbleache...
    -
    +
  • 1/2 cup pilsner-style beer, cold
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all

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