• 7 Ingredients
  • 1 pound brussels sprouts
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  • 3 tablespoons toasted breadcrumbs
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  • 2 tablespoons finely grated Parm...
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  • 2 teaspoons lemon zest
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  • 1/2 teaspoon finely ground black...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon toasted sesame oil
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  • 1 tablespoon honey
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  • zest of 1 lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup buttermilk
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  • 2 large eggs
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  • 3 tablespoons butter, melted
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  • 1 1/3 cup cornmeal
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  • 2/3 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2.5-3 pounds pork shoulder
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  • 2 teaspoons ancho chile powder
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  • 2 teaspoons chipotle chile powder
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  • 1 teaspoon ground cumin
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  • 4 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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  • 1/2 cup finely diced yellow onion
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  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup Greek yogurt
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground chipotle powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup all purpose flour
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  • 1 cup white whole wheat flour
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  • 1 cup sugar
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  • 3 tablespoons poppy seeds
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  • 2 teaspoons baking powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 pound halibut
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  • 1 tablespoon toasted sesame oil
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  • 3 tablespoons soy sauce
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  • 1 tablespoon minced fresh ginger
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  • 1/4 teaspoon chile flakes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large egg
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  • 1/2 cup maple syrup (I subbed ho...
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon pure vanilla extract
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  • 3/4 cup quinoa flakes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. ground turkey meat
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  • 1/3 c. grated parmesan
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  • 1 small onion, diced
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  • 1 medium shallot, diced
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  • 2 cloves garlic, diced
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tablespoons toasted sesame oil...
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  • 6 green onions (scallions), whit...
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  • 1 medium carrot, julienned
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  • 1/2 cup shelled edamame
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  • 3 tablespoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large avocado, scooped out of...
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  • 1 small bunch radishes, thinly s...
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  • 1/2 small onion, minced
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  • 1/4 cup minced cilantro
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  • 1 jalapeno, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound brussels sprouts
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  • 2/3 cup toasted pecans
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  • 1 pear, cut into bite-size pieces
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  • butter
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 small head cauliflower, diced
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  • 2 ears fresh, sweet corn, kernel...
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  • 1 tablespoon plus 2 teaspoons Ta...
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  • 2 tablespoons olive oil
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  • salt and pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 stick butter, melted
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  • 1 egg, room temperature
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  • 1/2 cup brown sugar
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  • 1/4 cup molasses
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  • 1/4 cup almond butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 leeks, white and pale green pa...
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  • 2 garlic cloves, pressed or minced
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  • 6 cups vegetable or chicken broth
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  • 4-6 whole dried chipotle chiles
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    +
  • 1 (15 ounce) can fire-roasted di...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup brown rice flour (or use a...
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  • 1 cup oat flour (or use all-purp...
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  • 1 cup lightly packed brown sugar
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 or 9 ounces of dark chocolate,...
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  • 1 3/4 teaspoon chipotle chile po...
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  • 2 tablespoons sesame seeds
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  • 1 or 2 tablespoons hemp seeds
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    +
  • Flaky sea salt (I like to used s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 cups white whole wheat flour
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  • 1/2 cup all purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon sea salt
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  • 1 tsp cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup unbleached flour
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  • 3/4 cup whole wheat pastry flour
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  • 1 cup pureed pumpkin
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  • 1 cup turbinado sugar
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  • 1/2 cup coarsely chopped walnuts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium butternut squash
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    +
  • 1 yellow onion, diced
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    +
  • 3 cups chicken or vegetable broth
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  • 2 Tbsp balsamic vinegar
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  • 1 12 oz. can diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 6 cups rustic bread, torn (Levai...
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  • 1 apple, red or pink and firm, s...
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    +
  • 2 cups baby arugula
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    +
  • 1/2 cup hazelnuts, chopped
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    +
  • 1 medium onion, sliced lengthwise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 c cooked quinoa
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    +
  • 1 ear fresh corn (yellow or sweet)
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    +
  • 1 peach, diced
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    +
  • 1/4 c crumbled feta
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    +
  • 1/4 c pine nuts, toasted
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (two sticks) butter, room...
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    +
  • 1 cup brown sugar
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    +
  • 2 cups all-purpose flour
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    +
  • 1 egg yolk
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    +
  • 1 teaspoon vanilla
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups roasted, pureed butternut...
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  • 2 cups arborio rice (or short gr...
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    +
  • 1 medium white onion, diced
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  • 4-5 cups chicken stock (sub vege...
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    +
  • 1 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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