• 7 Ingredients
  • Butter for the pan
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    +
  • 1/2 baguette, cut into 2-inch sl...
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    +
  • 1/2 small yellow onion, thinly s...
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  • 1/8 pound thinly sliced cooked ham
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    +
  • 3/4 cup white wine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sour cream
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  • 3 tablespoons mayonnaise
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    +
  • 3 tablespoons milk
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    +
  • 1/2 teaspoon ground cumin
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  • 1 1/2 pounds large shrimp, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces rice noodles or fettuccine
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    +
  • 1 13.5-ounce can unsweetened coc...
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    +
  • 3 tablespoons tomato paste
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 4 6-inch corn tortillas
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    +
  • Grated Monterey Jack cheese
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    +
  • 3 sliced hard-cooked eggs
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    +
  • Salsa
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound carrots, peeled and cut...
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  • 1/2 pound parsnips, peeled and c...
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    +
  • 1 yellow onion, quartered
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    +
  • 5 tablespoons olive oil
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    +
  • Kosher salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup pancake mix
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  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon ground cinnamon
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  • 1/8 teaspoon salt
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    +
  • 1 egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons white vinegar
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    +
  • 1 tablespoon plus 1 teaspoon oli...
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    +
  • 2 medium tomatoes, each sliced i...
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  • kosher salt and black pepper
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    +
  • 1 pound assorted mushrooms, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Kosher salt and pepper
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    +
  • 1 1/2 pounds green beans, trimmed
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 2 tablespoons sherry vinegar
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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    +
  • 1 small red onion, sliced into t...
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    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • Boneless, skinless meat from 1 r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 leeks (white and light green p...
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    +
  • 1 fennel bulb, chopped
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup barley
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    +
  • 1 1/2 tablespoons olive oil
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    +
  • 2 medium yellow onions, diced
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 baguette
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    +
  • 1 15-ounce can chickpeas, draine...
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3/4 pound fettuccine
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    +
  • 1/4 cup plus 1 teaspoon olive oil
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 15.5-ounce can cannellini bean...
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    +
  • 1 13.75-ounce can artichoke hear...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 slices bacon
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    +
  • 8 ounces fresh goat cheese
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    +
  • 8 pieces lettuce
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    +
  • 2 tomatoes, sliced
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    +
  • kosher salt and black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 celery stalks, sliced
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    +
  • 1 eggplant, cut into 1/2-inch pi...
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    +
  • 1 pint grape tomatoes, halved
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    +
  • 1/4 cup tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 8 soft corn tortillas
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    +
  • 3 (6-ounce) poached cod fillets,...
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 teaspoons fresh lime juice
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    +
  • 1 bunch arugula (washed, dried,...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 3/4 pounds ground beef
    -
    +
  • 1 teaspoon paprika
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup grated Monterey Jack chees...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 tablespoon grated fresh ginger
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    +
  • 1 bell pepper, chopped
    -
    +
  • 1 bunch broccoli, cut into flore...
    -
    +
  • 1 bunch scallions, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 English-muffins
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    +
  • Olive oil
    -
    +
  • 8 tomato slices
    -
    +
  • 4 hard-cooked eggs, sliced
    -
    +
  • Grated mozzarella
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15-ounce cans white beans, rin...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 12 slices multigrain bread
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
  • 13 Ingredients
  • 1 cup pumpkin pie filling (not p...
    -
    +
  • 1/2 cup canola oil, plus more fo...
    -
    +
  • 3/4 cup granulated sugar
    -
    +
  • 1/2 cup molasses
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    +
  • 1 teaspoon vanilla extract
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds fresh salmon, skin removed
    -
    +
  • 2 egg whites
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 cup fresh bread crumbs (1 sl...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 10-ounce bag fresh spinach, wa...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Juice of 1 lemon
    -
    +
  • 1 15-ounce can chickpeas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
    -
    +
  • kosher salt and black pepper
    -
    +
  • canola oil, for the grill
    -
    +
  • 4 soft onion rolls, split
    -
    +
  • 1/2 cup onion dip
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 store-bought rotisserie chicken
    -
    +
  • 2 cups store-bought red or green...
    -
    +
  • 8 taco shells
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    +
  • 1 cup (4 ounces) grated Cheddar...
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    +
  • 8 sprigs fresh cilantro (optional)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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