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23 braised kale kid friendly no (No Meat Athlete) recipes
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7 Ingredients
1 lb lacinato kale (about 2 bunches),...
3 Tbsps olive oil, divided
1 medium onion, finely chopped (about...
8 large garlic cloves, thinly sliced
1/2 lb spaghetti
2 tsps fresh lemon juice
Finely grated Parmesan cheese
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8 Ingredients
2 bacon slices
1 1/4 cups thinly sliced onion
1 (1-lb) bag chopped kale
1/3 cup apple cider
1 Tbsp apple cider vinegar
1 1/2 cups diced Granny Smith apple (...
1/2 tsp salt
1/4 tsp freshly ground black pepper
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9 Ingredients
Cooking spray
2 cups finely chopped red onion
1/4 cup chopped pancetta (about 1 oz)
3 garlic cloves, minced
11 cups chopped kale (about 1 1/4 lbs)
1/2 tsp freshly ground black pepper
1/4 tsp salt
1 (15-oz) can pinto beans, rinsed and...
1 (14-oz) can less-sodium beef broth
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8 Ingredients
8 slices (about 10 oz.) applewood-smo...
1/4 cup extra-virgin olive oil, divided
6 large garlic cloves, peeled
6 lbs mixed winter greens, such as Sw...
About 2 cups reduced-sodium chicken b...
2 Tbsps yellow mustard seeds
2 Tbsps red-wine vinegar
Kosher salt and freshly ground black...
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12 Ingredients
6 Tbsps vegetable oil
6 large, meaty center-cut pieces of o...
Salt and freshly ground pepper
4 medium carrots, cut into 2-inch pieces
1 large onion, chopped
1 Tbsp tomato paste
1 Tbsp minced garlic
3 cups dry white wine
1 tsp dried marjoram
1 tsp chopped fresh marjoram
2 cups packed chopped kale
Boiled Yukon Gold potatoes, for serving
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12 Ingredients
One 3 1/2-to 4-lb boneless veal breas...
Salt and freshly ground pepper
10 garlic cloves
3 large carrots, coarsely chopped
3 thyme sprigs
2 large Spanish onions, chopped
1 qtchicken stock or canned low-sodiu...
1 cup canned peeled Italian plum toma...
One 2-lb butternut squash?halved, pee...
2 Tbsps vegetable oil
One 15-oz can chickpeas, drained
1 lb kale , tough stems and ribs remov...
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Food.com
Site rating:
no rating
Cook time: 50 mins
8 Ingredients
1 1/2 cups diced granny smith apples...
1 Tbsp apple cider vinegar
1/2 tsp salt
1 (1 lb) bag chopped kale
2 slices bacon
1/3 cup apple cider
1/4 tsp fresh ground black pepper
1 1/4 cups thinly sliced onions
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Food.com
Site rating:
5 stars
Cook time: 1 hr 4 mins
8 Ingredients
salt & freshly ground black pepper, t...
2 tsps extra virgin olive oil
1 bunch kale (about 8 to 10 leaves)
1 1/2 cups reduced-sodium fat-free ch...
6 medium plum tomatoes , seeded and d...
1 (15 1/2 oz) can black beans , rinse...
1 large onion , diced
2 garlic cloves , halved lengthwise
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9 Ingredients
1/4 cup extra-virgin olive oil
4 thick slices of bacon, (4 ozs) fine...
1 large onion, thinly sliced
2 garlic cloves, minced
2 lbs sturdy greens, such as chard, k...
Salt and freshly ground pepper
1/2 cup drained sliced pickled sweet...
3/4 cup water
2 Tbsps white wine vinegar
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14 Ingredients
1 Tbsp extra-virgin olive oil
2 ozs thinly sliced soppressata
4 chicken thighs (6 ozs each)
Salt and freshly ground pepper
1 large yellow onion, finely chopped
1 large carrot, finely chopped
1 garlic clove, thinly sliced
1/2 cup dry white wine
2 cups chicken stock or low-sodium broth
1 thyme sprig
1 lb sturdy greens, such as kale or t...
2 Tbsps unsalted butter
1 lb fresh or frozen gnocchi
Freshly grated young pecorino cheese,...
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Epicurious
Site rating:
4 stars
Cook time: 40 mins
7 Ingredients
1 lb lacinato kale (about 2 bunches),...
3 Tbsps olive oil, divided
1 medium onion, finely chopped (about...
8 large garlic cloves, thinly sliced
1/2 lb spaghetti
2 tsps fresh lemon juice
Finely grated Parmesan cheese
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Epicurious
Site rating:
4 stars
Cook time: 40 mins
6 Ingredients
12 1/2-inch-thick Italian bread slice...
8 Tbsps olive oil
5 large garlic cloves, 1 halved and 4...
1/2 tsp dried crushed red pepper
1 lb kale , thick ribs and stems cut a...
3 1/2 cups canned low-salt chicken broth
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10 Ingredients
2 ozs thick sliced pancetta, diced
1 medium onion, diced (about 1 cup)
5 sundried tomatoes, minced
1 medium bunch kale (about 8 ozs) ste...
1/2 tsp hot pepper flakes
1/2 tsp salt
3 garlic gloves, minced
1/2 cup white wine
8 ozs dried spaghetti
1 1/2 ozs Parmesan or Romano cheese,...
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12 Ingredients
1 lb black Tuscan kale (also known as...
1/2 cup olive oil
1 sprig rosemary
2 red chilies, crumbled, or a couple...
1 large onion, sliced
4 cloves garlic, sliced
1 head cauliflower, about 2 1/2 lbs,...
1 lb orecchiette pasta
2 anchovy fillets, finely chopped
3 Tbsps pine nuts
2 Tbsp currants
1 cup bread crumbs, toasted
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9 Ingredients
2 slices bacon, diced
2 Tbsps extra-virgin olive oil
2 bunches kale , collard or mustard gr...
Salt and pepper
1 3-to-4 lb chicken, quartered
1 large red onion, diced
1 Tbsp dijon mustard
3 Tbsps chopped mixed fresh herbs (su...
3/4 cup chicken stock
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11 Ingredients
1 12 oz bunch Swiss chard, washed (or...
1 1/2 Tbsps vegetable oil
1 large white or red onion, sliced 1/...
3 garlic cloves, finely chopped
1 tsp red pepper flakes
1/2 cup chicken or vegetable broth, o...
12 corn tortillas, warmed with a bit...
1 cup crumbled queso fresco (or feta,...
A large handful (6-10) cherry tomatoes
1 chipotle pepper in adobo sauce
(Alternatively, a store-bought salsa...
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18 Ingredients
2 scallions, sliced
A handful of fresh parsley, chopped
Sweet butter, softened, for the bread
8 loin lamb chops
2 cups chicken or vegetable stock
Prepared, store bought Irish soda bre...
3/4 cup whole milk, eyeball it
1 tsp ground thyme
Salt and pepper
1 rutabaga, peeled and diced
4 medium to large all-purpose potatoe...
Salt and freshly ground black pepper
1 head dark curly kale , chopped
1 lb packaged baby carrots
Coarse salt, for boiling water
1/4 tsp ground nutmeg, fresh or grated
2 Tbsps butter
1 onion, diced
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11 Ingredients
2 tsps caraway seeds
1 (3-lb) corned beef brisket
4 sprigs fresh dill
6 red potatoes, cut into 2-inch dice
kale leaves, for plating
1/2 cup Irish whiskey
2 large shallots, peeled and halved
2 Tbsps pickling spice
6 carrots, peeled and cut into 2-inch...
4 garlic cloves, smashed
2 (12-oz) bottles beer (not light)
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11 Ingredients
8 cloves garlic, mashed
3/4 lb sliced bacon
2 Tbsps molasses or cane syrup
3/4 tsp black pepper
3 tsps salt
5 lbs fresh greens, such as mustard g...
3/4 tsp cayenne
1/4 cup distilled white vinegar
1 (12-oz) can beer
1 qtwater
3 cups sliced onions
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Epicurious
Site rating:
3 stars
Cook time: 53 mins
4 Ingredients
2 bunches kale (about 20 ozs total),...
6 bacon slices, cut into 1/2-inch pieces
2 cups chopped onions
1/4 cup red wine vinegar
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8 Ingredients
1-1/2 lb. kale , stemmed, leaves rough...
2 Tbs. olive oil
1 small onion, chopped
Pinch dried red chile flakes
1-1/2 cups homemade or low-salt canne...
1/4-inch slice pancetta, diced (about...
Freshly ground black pepper to taste
1 small clove garlic, minced
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11 Ingredients
2 1/4 lb Tuscan kale (3 bunches; also...
2 Tbsps extra-virgin olive oil
1/2 lb pancetta, cut into 1/4-inch di...
2 fresh thyme sprigs
1 Turkish or 1/2 California bay leaf
2 fresh flat-leaf parsley sprigs
2 large onions, finely chopped
1 whole head of garlic, halved horizo...
3/4 stick (6 Tbsps) unsalted butter,...
3 to 4 cups unsalted chicken stock
Special equipment: parchment paper; k...
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