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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 7 Ingredients
  • 6 small fennel bulbs, trimmed, halved...
  • 1 lemon, juice squeezed and zest cut...
  • 1 1/4 tsps kosher salt
  • 1/2 tsp whole black peppercorns
  • 1/2 tsp whole coriander (optional)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 3 Med fennel Bulbs
  • 2-3 tbsp Olive Oil
  • 1/2 cup Chicken Stock
  • 1/2 cup Dry White Wine
  • 3-4 sprigs Fresh Thyme
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  • Nutrition by Foodily 86% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 4 fennel bulbs
  • 2 cloves of garlic minced
  • 1 onion thinly sliced
  • 4 tomatoes halved and seeded
  • 1 1/2 c white whine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 Fresh Bulb fennel
  • Olive Oil, QB
  • 2 cups tomato sauce or chicken broth
  • Salt to taste
  • 1 cup water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 1/2 cups orange juice
  • 2/3 cup extra-virgin olive oil
  • 1 1/2 tsps coarse salt
  • 2/3 tsp crushed red pepper flakes
  • 2 1/2 tsps ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 large fennel bulb
  • 1 chilli
  • 25 g peeled and finely diced shallot...
  • 1 Tbsp of olive oil
  • 300 ml fish, chicken or vegetable sto...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 large fennel cut into chunks
  • 2 cloves of garlic
  • few Tbsps of olive oil
  • pepper flakes to taste
  • glass of white wine
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 7 Tbsps extra-virgin olive oil, divided
  • 4 fresh fennel bulbs, each cut length...
  • 1/3 cup chopped shallots
  • 2 Tbsps fresh lemon juice
  • 2 Tbsps chopped fresh parsley
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup olive oil
  • 2 1/2 lbs boneless lamb shoulder, tri...
  • Salt and pepper
  • 1 fennel bulb, diced
  • 2 garlic cloves, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • A couple fennel bulbs, trimmed and qu...
  • 1/4 cup olive oil
  • Several coriander seeds
  • 2 cloves garlic
  • Juice of 2 lemons
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • Kosher salt and freshly ground black...
  • 2 Tbs. olive oil
  • 2 Tbs. pastis, or 1/4 cup dry white w...
  • 2 large bulbs fennel (about 21/2  lbs...
  • Pinch saffron threads (optional)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbsps canola oil
  • 2 pork tenderloins (12 ozs each), sli...
  • 1 tsp fennel seeds, chopped
  • 1 tsp cracked black peppercorns
  • Salt
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 cup green lentils, preferably Frenc...
  • 4 center-cut boneless pork chops, 1-i...
  • Salt and pepper, to taste
  • 2 to 3 Tbsps vegetable oil
  • 1/2 onion, sliced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 4 fennel bulbs, about 2 lb. total
  • 3 Tbs. extra-virgin olive oil
  • 3 garlic cloves, chopped
  • 1 tsp. ground fennel seeds
  • Salt and freshly ground pepper, to taste
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 3 - 4 x fennel bulbs, each about 6-8...
  • 2 - 3 tbsp olive oil
  • 1/2 cup dry white wine
  • 1/2 cup good-quality chicken broth
  • Salt, preferably a good, flaky variet...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 4 large fennel bulbs, each cut into 8...
  • 1 Tbsp olive oil
  • 2 tsps sugar
  • 1 cup fat-free, less-sodium chicken b...
  • 1 Tbsp grated orange rind
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 8 heads fennel (3 in. wide), rinsed
  • 2 Tbsps olive oil
  • 1 onion (1/2 lb.), peeled and finely...
  • 1 cup dry white wine
  • 1/2 cup finely shredded parmesan cheese
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Extra virgin olive oil for brushing
  • 4 medium-sized or 3 large fennel bulbs
  • 4 Tbs. grated Parmigiano-Reggiano
  • 1 cup vegetable broth
  • 1/4 cup heavy cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 3 fennel bulbs, cut through the cores...
  • Salt and freshly ground black pepper
  • 1/4 tsp crushed red pepper
  • 1 cup plus 1 Tbsp dry white wine
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 3 Ingredients
  • Salt
  • 3 large finocchi (Florence fennel )...
  • 1/3 cup extra virgin olive oil
  •  
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 6 large carrots, peeled
  • 2 large bulbs fennel
  • 1 large onion
  • 1 tsp sugar
  • Salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 3-4 lb pork shoulder
  • kosher salt
  • freshly ground black pepper
  • 1/4 cup extra virgin olive oil
  • 2 medium onions, quartered
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 large fennel bulbs, preferably with...
  • 1 large onion, halved lengthwise, one...
  • 1/2 tsp anchovy paste
  • 2 1/2 tsps extra-virgin olive oil
  • 1 cup fat-free chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 3 fennel bulbs, trimmed and each cut...
  • 1/2 cup fresh orange juice
  • 1/2 cup chicken stock
  • Salt and freshly ground black pepper
  • 2 cloves garlic, chopped
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 12 to 16 baby fennel bulbs
  • 5 Tbs. olive oil
  • 1 small yellow onion or 4 shallots,...
  • 1 long, slender carrot, peeled and sl...
  • 2 garlic cloves, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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