LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
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    +
  • Roasted red peppers, chopped
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    +
  • Cooked black beans (canned or fr...
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    +
  • Salsa verde
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    +
  • Fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups white quinoa, rinsed well
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    +
  • 4 scant cups water
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    +
  • 1 teaspoon salt
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    +
  • a few splashes of extra virgin o...
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    +
  • 3 - 4 medium/large potatoes, cut...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Cooked brown rice
    -
    +
  • Roasted red peppers, chopped
    -
    +
  • Cooked black beans (canned or fr...
    -
    +
  • Salsa verde
    -
    +
  • Fresh cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 chicken breasts, boiled and sh...
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    +
  • 2 limes, freshly squeezed
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    +
  • 1/2 tablespoon cumin
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    +
  • salt to taste
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    +
  • 1/4 cup finely chopped cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 Tablespoons fresh lemon juice,...
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    +
  • 2 small cloves of garlic, grated...
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    +
  • ¼ cup raw tahini (roasted tahini...
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    +
  • 3-4 Tablespoons room temperature...
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    +
  • ¼ cup unrefined, cold-pressed, e...
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    +
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 cups vegetable broth
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    +
  • 2 small cloves of garlic, smashe...
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    +
  • 1 cup cooked quinoa
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    +
  • 2 tablespooons fresh dill
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    +
  • 1 small lime
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz dried soba noodles
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    +
  • 2-3 cups baby Romanesco or brocc...
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    +
  • zest of one lemon
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    +
  • 2 cups fresh cilantro, chopped
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    +
  • 2 large cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup cooked short-grain brown...
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    +
  • 2 tsp freshly grated ginger
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    +
  • 1 minced clove garlic
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    +
  • 3 cups water
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    +
  • Coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 to 2 T oilve oil
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    +
  • one green onion, thinly sliced
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    +
  • 1 cup cooked Massa Organics brow...
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    +
  • salt and pepper
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    +
  • 1/2 cup frozen peas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 6 cups arugula
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    +
  • 1 avocado
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    +
  • 2 organic tomatoes
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    +
  • ½ tablespoon chopped onion
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    +
  • ½ cup cilantro
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 fresh poblano chile peppers, s...
    -
    +
  • 1 cup cilantro leaves (picked fr...
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    +
  • 3/4 medium white onion, roughly...
    -
    +
  • 2 cloves garlic, chopped
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    +
  • 3 cups water or broth (amount ne...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 16 ounces cooked quinoa
    -
    +
  • 16 ounces cooked brown rice
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    +
  • 4 cups/32 ounces roasted asparag...
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    +
  • 4 cups/32 ounces roasted broccol...
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    +
  • 4 cups/32 ounces roasted caulifl...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pint cherry tomatoes
    -
    +
  • 1 onion, peeled and cut into eig...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 6-8 slices cooked steak (warm or...
    -
    +
  • 1 cup cooked farro (or barley, o...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 7 ounce jar tuna packed in o...
    -
    +
  • 2 cups cooked barley
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    +
  • 6 baby white or red potatoes
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    +
  • 1 teaspoon olive oil
    -
    +
  • 4 cups baby spinach
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 head broccoli, chopped into bi...
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    +
  • 1 head cauliflower, chopped into...
    -
    +
  • 1.5 cups cooked chickpeas, drain...
    -
    +
  • 1 tbsp Oil, divided
    -
    +
  • Salt & Pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 oz ground turkey, cooked
    -
    +
  • diced tomatoes
    -
    +
  • basil
    -
    +
  • minced garlic
    -
    +
  • diced onions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-12″ inch wide glass bowl, 5″ i...
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    +
  • 1-8″inch wide glass bowl, 3″High
    -
    +
  • Approximately 7 cups of water
    -
    +
  • 9 small roses with stems cut off...
    -
    +
  • 1 large rose with petals pulled off
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    +
  • Show all (9)
  • Nutrition 67% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 2 large sweet potatoes (approxim...
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    +
  • 2 Tbsp. balsamic vinegar
    -
    +
  • ¼ cup organic coconut oil, melted
    -
    +
  • 1½ Tbsp. unsweetened coconut flakes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup uncooked quinoa
    -
    +
  • 2 cups low-sodium chicken or veg...
    -
    +
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1/3 cup raisins
    -
    +
  • zest of one lemon
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 mini pumpkins
    -
    +
  • 1 medium sweet onions, diced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 red bell peppers, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 pkg ramen noodles
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    +
  • 1 cup fresh spinach
    -
    +
  • 3 medium button mushrooms
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    +
  • 2 whole green onions
    -
    +
  • 1 large egg (optional)
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 head cauliflower, cut into flo...
    -
    +
  • pinch cayenne pepper
    -
    +
  • 1 head kale, stemmed and chopped
    -
    +
  • 3 Tbsp. extra-virgin olive oil
    -
    +
  • 2 Tbsp. tahini
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups cantaloupe, diced
    -
    +
  • 2 cups red cabbage, shredded
    -
    +
  • 2 tbsp parsley, chopped
    -
    +
  • 2 scallions, sliced into white a...
    -
    +
  • 2 tbsp raw sunflower seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup uncooked rainbow or regula...
    -
    +
  • 3/4 pound Yukon Gold potatoes, c...
    -
    +
  • 1 pound fresh green beans, trimm...
    -
    +
  • 2 extra-large or 3 large garlic...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt
    -
    +
  • 1/4 cup millet
    -
    +
  • 3/4 cup white basmati rice
    -
    +
  • 3/4 cup quinoa
    -
    +
  • Olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all