• 7 Ingredients
  • 1 lb. fresh asparagus, blanched...
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  • 5 T. unsalted butter, room temp...
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  • 1 medium onion, finely chopped
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  • 1 ½ c. Arborio rice
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  • ½ c. white wine
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 tbsp butter
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  • 2 x shallots, finely chopped
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  • 1 tsp finely chopped sage
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  • 1/2 x garlic clove, minced
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  • 1 tbsp tomato paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 shallots
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  • 1 stick of celery
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  • 60 grams unsalted butter
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  • 1 tablespoon olive oil
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  • 300 grams risotto rice (preferab...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 15 Ingredients
  • 2 cups dry basmati rice
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  • 2 (15-oz) cans organic kidney be...
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  • 4 cups "better than bouillon" ve...
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  • 2 field roast "apple sausage" or...
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  • 2 field roast “Italian sausage"...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon unsalted butter
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  • 1/2 leek, halved lengthwise and...
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  • 1 teaspoon garlic, finely chopped
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  • 1 cup Arborio rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • a small handful of fresh parsley...
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  • 200.0g frozen peas
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  • 4.0 tbsp finely grated parmesan
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  • 1 shallot , finely chopped
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  • 1 celery stick, finely diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 slices organic bacon--applewoo...
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  • 1 t canola oil
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  • 1 head (about 2 lbs) cauliflower...
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  • 2 onions, diced
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  • 2 c celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp. olive oil
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  • 5 ounces chorizo sausage, diced...
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  • 2 medium poblano peppers, cut in...
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  • 1/2 lb. uncooked large shrimp, p...
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  • 1 medium red bell pepper, thinly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 500 grams chicken breasts (cut i...
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  • 200 grams greek yoghurt
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  • juice of ½ lemon
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  • ¼ teaspoon ground cinnamon
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  • ½ teaspoon saffron strands
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tsp olive oil
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  • 1/4 x red onion, diced
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  • 1/2 x zucchini, diced
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  • 1/2 cup frozen corn, thawed
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    +
  • 1-2 x cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tsp Olive Oil
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  • 1/4 x red onion, diced
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  • 1/2 x zucchini
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  • 1/2 cup frozen corn, thawed
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    +
  • 1-2 x cloves of garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • butternut squash - 1 (skinned an...
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  • olive oil - 2 tablespoons
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  • shallots - 4 chopped (or 1 mediu...
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  • garlic - 3-4 cloves chopped
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  • orzo pasta - 1 cup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 10-ounce package frozen breade...
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  • 1½ cups quick cooking rice
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  • 1 8-ounce canned pineapple chunks
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  • 1 large green sweet pepper, cut...
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  • cup vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup Chicken broth
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    +
  • 4 Tbs rice flour
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  • Salt & pepper to taste
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  • 2 cup unsweetened hemp milk
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  • 2 tsp gluten free chicken bouillon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 large flour tortillas
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    +
  • 1 cup uncooked rice
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    +
  • 2 cubes chicken bouillon
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  • 1 can black beans
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    +
  • 12 oz. pulled pork
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 x cooked game hen (I put bacon...
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  • 2 x parsnips
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  • 3 x carrots
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  • 2 x celery
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  • 6 x garlic cloves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 onion , chopped
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    +
  • 600.0g courgettes , sliced on th...
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  • 150.0ml dry white wine
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  • 850.0ml hot vegetable stock made...
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    +
  • 160.0g pack blue or plain brie
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • vegetable oil , for deep-frying
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    +
  • 1 vegetable bouillon cube
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    +
  • 1/3 cup plain dried bread crumbs
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  • 2 tbsp pesto
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    +
  • 1 cup Arborio rice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 pound boneless chicken breasts
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    +
  • 1 small onion
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    +
  • 1 large onion
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    +
  • 2 large garlic cloves
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    +
  • 1/2 cup brown rice (uncooked)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chicken stock from boui...
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    +
  • 40 organic mini meatballs (1 l...
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    +
  • cooked rice , to serve
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    +
  • 3 tablespoons red curry paste
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    +
  • 1 teaspoon ground ginger
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup plus 2 tablespoons whole-m...
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    +
  • ¼ teaspoon ground cinnamon
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    +
  • scant ¼ cup cashew nuts
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    +
  • ½ teaspoon saffron threads
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    +
  • 1 tablespoon unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 carrots, trimmed and peeled
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    +
  • 3 tbsp. butter
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    +
  • 2 tbsp. olive oil
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    +
  • 1 small yellow onion, peeled and...
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    +
  • 1/3 bunch cilantro, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 boneless skinless chicken brea...
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    +
  • 2 cups milk
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    +
  • 1 env. (1.8 oz.) white sauce mix
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    +
  • 1/4 cup GREY POUPON Dijon Mustard
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    +
  • 1 tsp. instant chicken bouillon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 cups uncooked long-grain rice
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    +
  • 1/4 cup dried parsley flakes
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    +
  • 2 tablespoons chicken bouillon g...
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    +
  • 2 teaspoons onion powder
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, chopped (about 1/...
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    +
  • 1/2 small green bell pepper, cho...
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    +
  • 2 teaspoons olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup uncooked long-grain rice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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