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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp. vegetable oil
  • 1 cup finely chopped cooked ham
  • 1/4 cup finely chopped shallots [or o...
  • 2 Tbsp. finely chopped green onions
  • 1 large green bell pepper, finely cho...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 1 cup water
  • 1 heaping tsp chicken-flavored bouillon
  • 8 oz can tomato sauce
  • 6 slices bacon, cut into bite size pi...
  • 1 medium red onion, diced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 1/2 Tbsp. vegetable oil
  • 2 cups regular rice [or conerted rice]
  • 3 1/2 cups water
  • 2 Tbsp. Knorr® Chicken flavor bouillon
  • 1/2 tsp. dried oregano leaves, crushed
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb. dry red kidney beans, rinsed an...
  • 6 c. water
  • 5 regular bouillon cubes or 1 Tbsp. +...
  • 1/4 lb. smoked sausage (Andouille sau...
  • 1 onion, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp. vegetable oil
  • 2 links chorizo sausage (about 6 oz.)...
  • 1 cup regular rice [or converted rice]
  • 1 small white onion
  • 1 clove garlic
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 Tbsp. vegetable oil
  • 1 cup regular rice [or converted rice]
  • 2 cups water
  • 1 Tbsp. Knorr® Chicken flavor bouillon
  • 1 cup dried mixed fruit, chopped
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 lb dried red kidney beans
  • 3 celery ribs
  • 1 green bell pepper
  • 1 red bell pepper
  • 1 medium onion
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 large flour tortillas
  • 1 cup uncooked rice
  • 2 cubes chicken bouillon
  • 1 can black beans
  • 12 oz. pulled pork
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 12 Ingredients
  • 2 medium zucchini
  • 1 medium red bell pepper, chopped
  • 1 package (10 oz./300 g) frozen whole...
  • 2 cloves garlic, sliced
  • 2 Tbsp. vegetable oil, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 Tbsp. vegetable oil
  • 2 small green and/or red bell peppers
  • 1 cup regular rice [or converted rice]
  • 1 1/4 cups water
  • 2/3 cup tamarind juice [or papaya nec...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
  • 8 ozs ham, chopped
  • 1 medium onion, chopped
  • 1 medium green bell pepper, chopped
  • 3 cloves garlic, finely chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 1/2 lb ground pork
  • Pepper
  • 2 carrots, chopped
  • 1 tsp oil
  • 1 head fresh cabbage, approximately 3...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cubes chicken bouillon
  • 3 boneless skinless chicken breasts,...
  • 3 lbs sirloin tips, thinly sliced
  • 3 Tbsps vegetable oil, divided
  • 1 Tbsp seasoned salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 cube vegetable bouillon
  • 4 eggs
  • 1 tsp red pepper flakes, or to taste
  • 3 Tbsps sesame oil
  • 3 cups water
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup slivered almonds
  • 1 cup chopped dried mixed fruit
  • 2 Tbsps butter or margarine
  • 4 tsps curry powder
  • 2 cups uncooked long grain rice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium white onion
  • 2 jalapeno peppers
  • 2 cloves garlic
  • 1 lb. boneless sirloin steak, cut int...
  • 2 Tbsp. vegetable oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsps red wine vinegar
  • 1/3 cup thinly sliced green onion
  • 1/2 tsp salt
  • 1 cup water
  • 2 tsps lime juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tsps butter or margarine
  • 2 Tbsps chicken bouillon granules
  • 1 cup cubed cooked chicken (optional)
  • 1/3 cup red lentils
  • 1/3 cup green lentils
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 lb boneless chicken breasts
  • 1 small onion
  • 1 large onion
  • 2 large garlic cloves
  • 1/2 cup brown rice (uncooked)
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 cup uncooked instant brown rice
  • 2 Tbs. vegetable oil
  • 2 firm, ripe plantains, peeled and cubed
  • 1 large yellow onion, diced
  • 1 green pepper, seeded and diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 3 cups water
  • 2 Tbsps dried parsley flakes
  • 4 1/2 tsps chicken bouillon granules
  • 1 medium onion, chopped
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 13 Ingredients
  • 1 lb ground beef
  • 1 onion, chopped
  • 4 cups cabbage, chopped
  • 1 cup uncooked instant rice
  • 1 cup water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 3/4 cups water
  • 1 1/4 tsps concentrated ham base (suc...
  • 1 1/3 cups frozen black-eyed peas
  • 1/2 cup uncooked basmati rice
  • 2 center-cut bacon slices
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 2 lb. asparagus
  • 2 Tbs. olive oil
  • 2 medium-sized onions, chopped (about...
  • 2/3 cup uncooked basmati or jasmine rice
  • 2 low-sodium vegetable bouillon cubes
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup dried onion flakes
  • 1/3 cup beef bouillon granules
  • 1/2 cup dry lentils
  • 1/2 cup uncooked alphabet pasta
  • 1/2 cup uncooked long-grain white rice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all

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