• 12 Ingredients
  • 1 lb. dry red kidney beans, rins...
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  • 6 c. water
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  • 5 regular bouillon cubes or 1 Tb...
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  • 1/4 lb. smoked sausage (Andouill...
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp. vegetable oil
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  • 1 small yellow onion, finely cho...
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  • 1 cup regular rice [or converted...
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  • 2 cloves garlic, finely chopped
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  • 2 tsp. finely chopped fresh ging...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 cup finely chopped cooked ham
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  • 1/4 cup finely chopped shallots...
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  • 2 Tbsp. finely chopped green onions
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  • 1 large green bell pepper, finel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 tsp. Knorr® Reduced Sodium Chi...
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  • 2 Tbsp. Country Crock® Spread, d...
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  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup Country Crock® Spread
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  • 1 cup finely chopped cooked ham
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  • 1/4 cup chopped shallots
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  • 2 Tbsp. finely chopped green onions
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  • 1 large green bell pepper, finel...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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    +
  • 8 ounces ham, chopped
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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    +
  • 1 tsp. Knorr® Reduced Sodium Chi...
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    +
  • 2 Tbsp. Country Crock® Spread, d...
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    +
  • 1 medium onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 cup diced ham
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    +
  • 1/4 cup chopped shallots
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    +
  • 2 Tbsp. chopped green onions
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    +
  • 1 large green bell pepper, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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    +
  • 1 tsp. Knorr® Reduced Sodium Chi...
    -
    +
  • 2 Tbsp. Country Crock® Spread, d...
    -
    +
  • 1 medium onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 smoked ham hocks
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  • 6 cups water, divided
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  • 3 cubes ham bouillon
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  • 2 tablespoons sugar
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  • 2 tablespoons vinegar brine from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 3/4 cups water
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  • 1 1/4 teaspoons concentrated ham...
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  • 1 1/3 cups frozen black-eyed peas
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  • 1/2 cup uncooked basmati rice
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  • 2 center-cut bacon slices
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 cups chicken stock
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  • 1 bunch green onion , finely cho...
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  • 2 medium green peppers , chopped
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon Frank's red hot sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 ripe black plantain , diced (P...
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  • 5 teaspoons chicken bouillon gra...
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  • 2 onions , diced
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • slivered almonds (optional)
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  • 8 cups water
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  • 4 cups cooked wild rice
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  • 3 cups cooked ham , cubed
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  • 2 2/3 cups cooked brown rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 tablespoon dried green chili p...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon dried thyme
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  • 1 (8 ounce) can tomato sauce
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  • 1 lb smoked sausage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups sliced celery
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  • 1/2 teaspoon coarsely ground bla...
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  • 2 cups cooked, cubed chicken
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    +
  • 1/2 teaspoon dried basil leaves
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    +
  • 1 tablespoon HERB-OX® Chicken Fl...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 cups low-fat milk
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    +
  • 2 tablespoons chicken bouillon g...
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  • 1/2 teaspoon salt
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  • 1/3 cup dried black-eyed peas
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  • 5 tablespoons butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 tablespoons cooking oil
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    +
  • 1 1/2 cups uncooked brown rice
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  • 1 tablespoon lemon juice
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  • 1 teaspoon dried basil
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  • 1/4 teaspoon pepper
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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