LC
Low carb
  • 12 Ingredients
  • Olive Oil
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  • 1 whole shallot, finely diced
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  • 2 whole garlic cloves, minced
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  • 1 whole red bell pepper, diced
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  • 1 whole green bell pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 T olive oil
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  • 2 T unsalted butter
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  • 2 T Whole Grain Dijon Mustard
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  • a few grinds of black pepper
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  • 1 lb salmon filets
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsp. olive oil
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  • 1 jalapeno pepper, sliced
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  • 1 cup regular rice [or converted...
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  • 2 cups water
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  • 2 1/2 Tbsp. Knorr® Tomato Bouill...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 large flour tortillas
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  • 1 cup uncooked rice
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  • 2 cubes chicken bouillon
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  • 1 can black beans
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  • 12 oz. pulled pork
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 medium white onion
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  • 2 jalapeno peppers
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  • 2 cloves garlic
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  • 1 lb. boneless sirloin steak, cu...
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  • 2 Tbsp. vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 pound boneless chicken, in bit...
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  • 1 pound jalapeno habanero sausage
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  • 1 pound shrimp cooked
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  • 1 quarter cabbage head, chopped
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  • 1 box frozen lima beans
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 tablespoon chili powder
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  • 1 1/2 cups uncooked converted wh...
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  • 2-4 teaspoons cumin
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  • 1 tablespoon chicken bouillon po...
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  • 1-2 jalapeno pepper, seeded and...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 4 cups chicken stock
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  • 1 bunch green onion , finely cho...
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  • 2 medium green peppers , chopped
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon Frank's red hot sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup finely chopped sweet red...
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  • 1/2 cup chopped onion
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  • 1/2 cup shredded Cheddar cheese
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  • 1/2 teaspoon chicken bouillon gr...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 20 Ingredients
  • 8 wedges lime
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  • 2 tablespoons ground cumin
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  • 4 cubes chicken bouillon
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  • 1 (14 ounce) can coconut milk
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons minced jalapeno pe...
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  • 1/4 teaspoon ground cumin
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  • 1/2 cup chopped onion
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  • salt
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  • 2 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 8 whole garlic cloves
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  • 1/2 teaspoon file powder
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  • 4 lbs meaty chicken pieces (skin...
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  • 1 1/4 cups vegetable oil
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  • 1 (16 ounce) can black beans (dr...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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