• 19 Ingredients
  • 2 slices organic bacon--applewoo...
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  • 1 t canola oil
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  • 1 head (about 2 lbs) cauliflower...
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  • 2 onions, diced
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  • 2 c celery, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup water
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  • 1 8-ounce can stewed tomatoes
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  • 3/4 cup quick-cooking brown rice
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  • 1/4 cup snipped dried apricots
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  • 1/4 cup raisins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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  • 8 ounces ham, chopped
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  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 3 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbsp. olive oil
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  • 3 cups finely chopped onion, div...
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  • 4 cloves garlic
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  • 2 small bay leaves
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound boneless chicken breasts
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  • 1 small onion
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  • 1 large onion
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  • 2 large garlic cloves
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  • 1/2 cup brown rice (uncooked)
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked long-grain rice
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  • 1 tablespoon instant minced onion
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  • 1 tablespoon green pepper flakes
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  • 1 tablespoon dried parsley flakes
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup vegetable oil
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  • 1 cup all-purpose flour
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    +
  • 3 medium-size green peppers, cho...
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  • 2 large onions, chopped
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  • 3 stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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  • 4 potatoes, peeled and chopped
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  • 1 onion, coarsely chopped
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  • 2 carrots, coarsely chopped
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  • 2 ribs celery, coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/4 cups water
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  • 1 tablespoon salt-free herb and...
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  • 1 teaspoon ground black pepper
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  • 1 bay leaf
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  • 2 (16 ounce) packages chopped mi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LF
Low fat
  • 8 Ingredients
  • 1 cup fresh parsley , minced
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  • 3 cups chicken broth , water and...
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  • 1 bay leaf
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  • 1 1/2 cups long grain rice , unc...
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  • 1 cup green onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked instant rice
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  • 1 tablespoon steak sauce
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  • 8 ounces kielbasa , cut in 1/4 i...
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  • 1 (14 ounce) can diced tomatoes...
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  • 1 medium onion , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 small bell pepper , chopped
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  • 1/2 teaspoon salt
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    +
  • 1 medium onion , chopped
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  • 1 tablespoon creole seasoning
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    +
  • 2 1/2 cups fish stock
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2-3 sprigs thyme
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  • 2 tablespoons olive oil
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    +
  • 2 1/2 cups rice (Uncle Ben's wor...
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    +
  • 1/2 lb clam , in their shells
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  • 1 lb shrimp , peeled, deveined
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 bay leaf (optional)
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    +
  • 3/4 cup quick-cooking brown rice
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    +
  • 1 cup water
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup shredded Cheddar cheese (o...
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  • 1 quart water
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    +
  • 4 cubes beef bouillon
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    +
  • 1 pinch freshly ground black pep...
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  • 1/3 cup tomato paste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon ground coriander
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    +
  • 5 cups beef bouillon
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    +
  • 3 tablespoons olive oil
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    +
  • 1 onion , finely chopped
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    +
  • 1/4 cup long grain white rice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound dried lentils, picked ov...
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    +
  • 4 potatoes, peeled and chopped
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    +
  • 1 onion, coarsely chopped
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    +
  • 2 carrots, coarsely chopped
    -
    +
  • 2 ribs celery, coarsely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup dried onion flakes
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    +
  • 1/3 cup beef bouillon granules
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    +
  • 1/2 cup dry lentils
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    +
  • 1/2 cup uncooked alphabet pasta
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    +
  • 1/2 cup uncooked long-grain whit...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup rice
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    +
  • 1 tablespoon beef bouillon
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    +
  • 1 bay leaf
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    +
  • 1 cup celery , chopped
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    +
  • 1 lb lean ground beef
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 cubes chicken bouillon, crumbled
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  • 1/2 cup uncooked white rice
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  • 2 stalks celery with leaves, cho...
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  • 1 (3 pound) whole chicken, cut i...
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  • 2 quarts water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 (15 ounce) can crushed tomatoes
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    +
  • 1/2 teaspoon dried oregano , cru...
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    +
  • 1 bay leaf
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    +
  • 2 tablespoons water (optional)
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4 cup sugar (to taste)
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    +
  • 1/2 teaspoon chili powder
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    +
  • 1 (10 ounce) jar Green Giant sli...
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    +
  • 2 cups cooked rice
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    +
  • 1/2 teaspoon pepper (to taste)
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 bay leaf
    -
    +
  • 1 1/3 cups water
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • 1/4 cup white wine or vermouth
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    +
  • 2 tablespoons margarine or butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup brown rice , uncooked
    -
    +
  • 1/2 large onion , chopped
    -
    +
  • 3 dried chipotle peppers, deseed...
    -
    +
  • 1-2 bell peppers , any color, ch...
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    +
  • 1/3 cup Bulgar wheat , uncooked...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup fresh parsley
    -
    +
  • 2-3 cups water
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 3 stalks celery , chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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