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DF
Dairy free
LF
Low fat
  • 14 Ingredients
  • 3/4 lb skinless, boneless chicken bre...
  • 1/2 tsp black pepper
  • Olive oil-flavored cooking spray
  • 1 tsp olive oil
  • 10 oz turkey breakfast sausage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (1 3/4-lb) dressed flounder
  • 1 cup chopped onion
  • 1/2 cup chopped green onion
  • 1/2 cup chopped fresh parsley
  • 1/4 cup chopped green pepper
  • Show all (13)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 19 Ingredients
  • 1/2 cup vegetable oil
  • 1 cup all-purpose flour
  • 3 medium-size green peppers, chopped
  • 2 large onions, chopped
  • 3 stalks celery, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 12 Ingredients
  • 1 1/2 tsps vegetable oil
  • Cooking spray
  • 1 cup uncooked long-grain rice
  • 1 cup chopped onion
  • 2 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb ground round or lean ground lamb
  • 1 cup chopped onion
  • 2 cups water
  • 1 cup uncooked basmati or long-grain...
  • 2 tsps beef-flavored bouillon granules
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 3/4 cups water
  • 1 1/4 tsps concentrated ham base (suc...
  • 1 1/3 cups frozen black-eyed peas
  • 1/2 cup uncooked basmati rice
  • 2 center-cut bacon slices
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/2 cup uncooked brown rice
  • 1/2 (12-oz) package 50%-less-fat brea...
  • 1 1/2 cups chopped onion
  • 1 1/2 cups chopped red bell pepper
  • 1/2 cup sliced carrot
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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