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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 cups whole wheat flour
  • 1 cup water
  • 2 cubes vegetable bouillon
  • 1/4 cup honey
  • 1/4 cup dry white wine
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 250 g green lentils (preferably lenti...
  • 2 shallots
  • 1 cube of bouillon
  • 1 gala apple
  • 8 sprigs of fresh, flat-leaf parsley
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 8 oz shelled and deveined shrimp
  • 1 Tbsp finely chopped yellow chives
  • 7-8 pieces tofu skin, cut into 6×6-in...
  • Oil, for deep-frying
  • Worcestershire sauce or mayonnaise
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 (14-oz) package firm tofu
  • 1 cup hot water
  • 1/4 cup low-sodium soy sauce
  • 1 1/2 Tbsps cornstarch
  • 1 Tbsp sugar
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 Tbs. olive oil
  • 1/2 medium red onion, diced (about 1/...
  • 6 cloves garlic, minced (about 2 Tbs.)
  • 1 14-oz. can diced tomatoes with swee...
  • 1 14-oz. can plain tomato sauce
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
  • 7 Ingredients
  • 4 cups vegetable bouillon
  • 1/2 carrots in tiny cubes (the size o...
  • 1/2 cup diced zucchini
  • 1/2 cup diced yellow summer squash (o...
  • 1/2 cup baby corn, in 1/4 inch slices
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 lb chicken (chicken breast or chi...
  • 1/2 lb pork (with a little fat)
  • 1/2 small carrot (shredded)
  • 10 small shrimp (optional)
  • 1 stalk scallion (chopped finely)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 large dried shitake mushrooms
  • 1.2 ozs dried lily flowers
  • 0.5 ozs dried black fungus strips
  • 4 ozs pork strips
  • 1 1/2 Tbsps soy sauce, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 medium carrot, julienned or grated
  • 1 package fried tofu (binh minh), abo...
  • 2 Tbsps mushroom seasoning (Hsin Sui...
  • 2 tsps sugar
  • 2 Tbsps + 1/2 tsp roasted rice powder...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1/2 lb firm tofu
  • 3/4 cup rolled oats
  • 1 cup fresh whole wheat bread crumbs...
  • 1/4 cup whole wheat flour
  • 1 onion, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 lb. extra-firm tofu, drained
  • 1 Tbs. plus 2 tsp. olive oil
  • dian "bacon," cut into small squares
  • 1 large onion, chopped
  • 2 large stalks celery, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 4 x single serving ramekins with vega...
  • 3 cup peeled, diced gold potatoes
  • Sea salt
  • Coconut milk or rice milk, as needed
  • 1 tbsp olive oil
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 26 Ingredients
  • 10 g dried and seeded red chilies
  • 25 g shallots
  • 3 cloves garlic
  • 50 g fresh seeded red chilies
  • 20 g dried shrimp
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
DF
Dairy free
HF
High fiber
  • 11 Ingredients
  • 1/2 lb firm tofu
  • 3/4 cup rolled oats
  • 1 cup fresh whole wheat bread crumbs...
  • 1/4 cup whole wheat flour
  • 1 onion, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 1/2 Tbs. olive oil
  • 1 large stalk celery, diced
  • 1 medium onion, finely chopped
  • 2 medium carrots, thinly sliced
  • 2 medium russet potatoes, peeled and...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 24 Ingredients
  • 1 stalk celery, chopped
  • ml 1/8 cup whole wheat pastry flour
  • ml 1 Tbsp olive oil
  • ml 2 Tbsps olive oil
  • 1 clove crushed garlic
  • Show all (24)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3 tsps dried rosemary
  • 1 tsp vegetable bouillon granules
  • prepared stuffing , of your choice
  • 2 tsps low sodium soy sauce
  • 3 Tbsps whole grain Dijon mustard
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 stalk celery , sliced
  • 100 g broccoli , chopped
  • 1 (250 g) packet firm tofu , chopped
  • 2 Tbsps oyster sauce
  • 2 tsps polyunsaturated oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 cup chicken bouillon
  • 2 thinly sliced zucchini
  • 1 diced onion
  • 3 cups cooked brown rice
  • 6 ozs sliced tofu
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 lb pork shumai (frozen jumbo pack,...
  • 1 bunch bok choy , cut in 2-3 pieces...
  • 1/4 tsp sea salt (to taste)
  • 14 ozs medium firm tofu (1 block)
  • 1 qtwater (chicken or vegetable broth...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 1 can tomato paste
  • 32 ozs red kidney beans
  • 2 large portabella mushrooms , coarse...
  • 10 ozs white mushrooms , chopped
  • 3 cloves garlic , chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 500 ml vegetable stock
  • 40 g fresh ginger , peeled and diced
  • 300 g tofu , drained and cubed
  • 200 ml coconut milk
  • 500 g onions , chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
  • 17 Ingredients
  • 1 tsp sea salt
  • 2 cups millet, cooked
  • 2 tsps herb seasoning mix
  • 2 onions , diced
  • 1 tsp cumin powder
  • Show all (17)
  • Nutrition by Foodily 88% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 1/2 Tbsp red curry paste
  • 1 (14 oz) can coconut milk
  • 1 (14 oz) can pineapple chunks in juice
  • 1 lb shrimp (optional) or chicken (op...
  • 1 Tbsp chicken bouillon
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup dry couscous
  • 1 lb firm tofu
  • 1 cup water
  • 1 (15 oz) can garbanzo beans
  • 1 (16 oz) package frozen mixed vegeta...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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