• 15 Ingredients
  • 2 dried shiitake mushrooms
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  • 3 cloves garlic, sliced thinly
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  • 6 oz chicken breast, sliced into...
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  • 8 oz fried tofu, cut into triang...
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  • 2 oz carrot, sliced into thin pi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz shelled and deveined shrimp
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  • 1 tablespoon finely chopped yell...
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  • 7-8 pieces tofu skin, cut into 6...
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  • Oil, for deep-frying
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  • Worcestershire sauce or mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g green lentils (preferably...
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  • 2 shallots
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  • 1 cube of bouillon
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  • 1 gala apple
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  • 8 sprigs of fresh, flat-leaf par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 lb chicken (chicken breast o...
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  • 1/2 lb pork (with a little fat)
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  • 1/2 small carrot (shredded)
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  • 10 small shrimp (optional)
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  • 1 stalk scallion (chopped finely)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 g dried and seeded red chilies
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  • 25 g shallots
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  • 3 cloves garlic
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  • 50 g fresh seeded red chilies
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  • 20 g dried shrimp
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 4 cups vegetable bouillon
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  • 1/2 carrots in tiny cubes (the s...
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  • 1/2 cup diced zucchini
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  • 1/2 cup diced yellow summer squa...
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  • 1/2 cup baby corn, in 1/4 inch s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 1 cup hot water
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 tablespoons cornstarch
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  • 1 tablespoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 pound firm tofu
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  • 3/4 cup rolled oats
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  • 1 cup fresh whole wheat bread cr...
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  • 1/4 cup whole wheat flour
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  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. olive oil
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  • 1/2 medium red onion, diced (abo...
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  • 6 cloves garlic, minced (about 2...
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  • 1 14-oz. can diced tomatoes with...
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  • 1 14-oz. can plain tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 Tbs. olive oil
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    +
  • 1 large stalk celery, diced
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    +
  • 1 medium onion, finely chopped
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  • 2 medium carrots, thinly sliced
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  • 2 medium russet potatoes, peeled...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 lb. extra-firm tofu, drained
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  • 1 Tbs. plus 2 tsp. olive oil
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  • dian "bacon," cut into small squ...
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  • 1 large onion, chopped
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  • 2 large stalks celery, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound firm tofu
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    +
  • 3/4 cup rolled oats
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    +
  • 1 cup fresh whole wheat bread cr...
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    +
  • 1/4 cup whole wheat flour
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    +
  • 1 onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups whole wheat flour
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  • 1 cup water
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    +
  • 2 cubes vegetable bouillon
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  • 1/4 cup honey
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    +
  • 1/4 cup dry white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb pork shumai (frozen jumbo p...
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  • 1 bunch bok choy , cut in 2-3 pi...
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  • 1/4 teaspoon sea salt (to taste)
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  • 14 ounces medium firm tofu (1 bl...
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    +
  • 1 quart water (chicken or vegeta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 teaspoons dried rosemary
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  • 1 teaspoon vegetable bouillon gr...
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  • prepared stuffing , of your choice
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  • 2 teaspoons low sodium soy sauce
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    +
  • 3 tablespoons whole grain Dijon...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 cup dry couscous
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  • 1 lb firm tofu
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    +
  • 1 cup water
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    +
  • 1 (15 ounce) can garbanzo beans
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    +
  • 1 (16 ounce) package frozen mixe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons vegetable bouillon...
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  • 1 tablespoon soy sauce
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    +
  • 1/2 large onion , finely minced
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  • 2 teaspoons garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 teaspoon garlic powder
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  • 3/4 teaspoon italian seasoning
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    +
  • 1 eggplant , peeled and diced in...
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  • 1 lb tofu , mashed well with a fork
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 stalk celery , sliced
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  • 100 g broccoli , chopped
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  • 1 (250 g) packet firm tofu , cho...
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  • 2 tablespoons oyster sauce
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  • 2 teaspoons polyunsaturated oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12-14 ounces extra firm tofu , c...
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  • 1/4 cup maple syrup or agave syrup
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    +
  • 1 large garlic clove , peeled
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    +
  • 6 tablespoons Japanese soy sauce...
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    +
  • 2 tablespoons hot water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm tofu
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    +
  • 1 inch gingerroot
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    +
  • 1 tablespoon cornstarch
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    +
  • 1/2 lb ground pork or veggie cru...
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    +
  • 2 tablespoons sake
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup chicken bouillon
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    +
  • 2 thinly sliced zucchini
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    +
  • 1 diced onion
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    +
  • 3 cups cooked brown rice
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    +
  • 6 ounces sliced tofu
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 500 ml vegetable stock
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  • 40 g fresh ginger , peeled and d...
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    +
  • 300 g tofu , drained and cubed
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    +
  • 200 ml coconut milk
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    +
  • 500 g onions , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 can tomato paste
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  • 32 ounces red kidney beans
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    +
  • 2 large portabella mushrooms , c...
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  • 10 ounces white mushrooms , chopped
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    +
  • 3 cloves garlic , chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1 teaspoon sea salt
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    +
  • 2 cups millet, cooked
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    +
  • 2 teaspoons herb seasoning mix
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    +
  • 2 onions , diced
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    +
  • 1 teaspoon cumin powder
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    +
  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all