• 6 Ingredients
  • 2 lb Yukon Gold potatoes
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  • 2 cubes reduced-sodium chicken b...
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  • ¼ cup skim milk
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  • 4 oz fat-free cream cheese, at r...
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  • ½ cup low-fat shredded sharp che...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 large cauliflower (about 350...
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  • 250.0 ml semi-skimmed milk
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  • 250.0 ml vegetable stock, made f...
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  • 1.0 tbsp cornflour
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  • 100.0 g frozen sweetcorn, defrosted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2/3 pound round red potatoes, pe...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped celery
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  • 1 teaspoon chicken-flavored boui...
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  • 1/8 teaspoon freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 stick margarine
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  • 1 medium onion or dried onions
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  • 2 tsp. chicken bouillon
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  • 4 medium potatoes, cubed
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  • 1 can cream of celery soup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons vegetable oil
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  • 1 lb. boneless beef sirloin, tri...
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  • 1 can (6 oz.) Italian-style toma...
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  • 1 cup water
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  • 1 packet (from 1.1-oz box) very-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (4 ounce) fresh halibut or fro...
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  • 1/2 cup skim milk
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  • 2 teaspoons cornstarch
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  • 1 tablespoon snipped fresh parsley
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  • 1/4 cup shredded carrot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (10 ounce) package frozen spin...
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  • 1/4 cup flour
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  • 1/4 cup chopped onion
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  • 2 cups cooked chicken
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  • 2 teaspoons chicken bouillon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups fresh corn or frozen corn
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  • 1/2 teaspoon dried thyme
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  • 1/2 cup sliced celery
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  • 1 medium chopped onion
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  • 1 3/4 cups skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3 tablespoons Gold Medal® all-pu...
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  • 1 tablespoon cornstarch
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  • 1 1/2 teaspoons beef bouillon gr...
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  • 1 cup water
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  • 1 cup fat-free (skim) milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups chicken breasts , cooked...
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  • 6 ounces bow tie pasta
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  • 2 tablespoons parmesan cheese
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  • 1 tablespoon chicken bouillon gr...
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  • 1/4 teaspoon ground pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (8 ounce) bottle clam juice
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  • 2 2/3 cups skim milk
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  • 1 teaspoon instant chicken bouil...
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  • 1 (15 ounce) can cream-style corn
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  • 1 (6 1/2 ounce) can minced clams...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 medium yukon gold potatoes (pe...
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  • 2 tablespoons unsalted margarine
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  • 1 cup skim milk
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  • 1/2 cup celery , Chopped
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  • 1 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup skim milk
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  • 2 cups turkey pan drippings
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  • 1 teaspoon chicken bouillon granule
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  • 5 tablespoons unbleached flour
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  • 1/8 teaspoon white pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup low-fat plain yogurt
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  • 1/4 teaspoon paprika
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  • 1 teaspoon dill weed
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  • 1 1/4 cups skim milk
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  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup nonfat dry milk powder
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  • 1 cup water
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  • 1/2 cup chopped celery
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  • 2 tablespoons all-purpose flour
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  • 1 cube chicken bouillon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 12 ounces boneless beef round st...
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  • 1 cup water
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  • 6 ounces evaporated skim milk
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  • 1/4 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon cornstarch
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  • 1 cup frozen mixed vegetables
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  • 1/2 cup chopped onion
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  • 2 teaspoons instant chicken boui...
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  • 1 1/4 cups skim milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 1 tablespoon flour
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  • 1 cup water
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  • 6 ounces evaporated skim milk
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon low-sodium instant...
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  • 1 teaspoon lemon juice
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  • 16 fluid ounces skim milk
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  • Lea and Perrins worcestershire s...
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  • 1/2 teaspoon poultry seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons chopped fresh parsley
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  • 1/4 teaspoon ground ginger
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  • 1/2 cup chopped onion
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  • 2 cups thinly sliced carrots
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
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  • 2 teaspoons chicken bouillon powder
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  • 1 cup hot water
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  • 2 garlic cloves , minced
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  • 1 cup skim milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup self-rising flour
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  • 1 teaspoon low-sodium instant ch...
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  • 1 (14 ounce) can fat-free chicke...
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  • 2 teaspoons dried parsley flakes
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  • 24 ounces boneless skinless chic...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 vegetable bouillon cube
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  • 15 ounces white meat turkey
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  • 11 1/2 ounces skim milk
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  • 1 diced medium onion
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  • 1 garlic clove
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 cups skim milk powder
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  • 1 cup cornstarch
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  • 2 tablespoons dried onion flakes
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  • 1/2 teaspoon pepper
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    +
  • 1/4 cup low-sodium instant chick...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon salt
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  • 1 stalk celery, chopped
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  • 1 green bell pepper, chopped
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  • 5 cloves garlic, minced
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  • 5 cubes chicken bouillon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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