• 15 Ingredients
  • 1/2 large red onion, finely chopped
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  • 1/2 red chili
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  • thumbsize piece ginger, peeled
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  • 1 clove garlic
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons plus 1 teaspoon ch...
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  • 3 tablespoons chopped dried chiv...
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  • 1 tablespoon mild to medium-hot...
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  • 3/4 teaspoon ground cardamom (ma...
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  • 1/2 teaspoon dried thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup red lentil
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  • 2 tablespoons parsley flakes
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  • 1/3 cup beef bouillon granules
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  • 1/3 teaspoon thyme
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  • 3 tablespoons onion flakes
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 cube vegetable bouillon
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  • 2 (14.4 ounce) cans chopped cann...
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  • 1 3/4 cups water
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  • 2 onions, chopped
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  • 1 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 cube vegetable bouillon
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  • 4 eggs
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  • 1 teaspoon red pepper flakes, or...
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  • 3 tablespoons sesame oil
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  • 3 cups water
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
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High fiber
  • 9 Ingredients
  • 1 medium carrot , cut into 1 " s...
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  • 2 teaspoons chili powder
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  • 2 cups tomato juice
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  • 1 cup water
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  • 1 (19 ounce) can garbanzo beans...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 teaspoons butter or margarine
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  • 2 tablespoons chicken bouillon g...
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  • 1 cup cubed cooked chicken (opti...
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  • 1/3 cup red lentils
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  • 1/3 cup green lentils
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 6 portabella mushroom caps , fin...
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  • 3 tablespoons olive oil
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  • 12 cups vegetable bouillon
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  • 2 2/3 cups red lentils
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  • 2 (6 ounce) cans tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2-2 cups carrot juice
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  • 1 lb broccoli floret
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  • 1/2 teaspoon balsamic vinegar
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  • 1/2 cup red lentil
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  • 1 medium onion , chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 dried shiitake mushrooms
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  • 3 garlic cloves , sliced
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  • salt , to taste
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  • 1/4 teaspoon black pepper
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • bay leaf
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  • 2 chopped yellow onions
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  • salt and pepper
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  • 1/2 apple
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  • garlic
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 bay leaf
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  • 1 cup uncooked medium egg noodles
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  • 1/8 teaspoon garlic powder
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  • 1/2 teaspoon dried dill weed
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  • 1/4 cup red lentils
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup brown lentils
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  • 3 whole cloves
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  • 1/4 teaspoon salt
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  • 1/2 cup red lentils
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  • 2 potatoes, peeled and quartered
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 carrot , diced
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  • 2 tablespoons olive oil
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  • 1/2 teaspoon turmeric
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  • 2 cups red lentils , washed
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  • 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 medium onion , diced
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  • 1/2 teaspoon paprika
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  • kosher salt
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  • 1 cup red lentil , washed
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  • 1/4 teaspoon cumin , ground
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 18 Ingredients
  • 2 cups canned tomatoes
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  • 2 teaspoons Thai red curry paste
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  • 4 garlic cloves , peeled, coarse...
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  • 1 vegetable bouillon cube
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  • 1 teaspoon hot sauce (to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon olive oil (I used l...
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  • 1 2/3 onions , diced (her instru...
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  • 1/2 cup dried apricot, chopped (...
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  • 3 tablespoons lemon juice (I use...
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  • 1/4 teaspoon thyme (I upped it t...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • LAST-MINUTE INGREDIENTS
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  • 1 teaspoon italian seasoning
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  • 1/2 teaspoon granulated sugar or...
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  • 2 tablespoons pearl barley
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  • 1/4 cup orzo pasta (I used multi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all