• 13 Ingredients
  • 2 cups (473 ml) water plus 1 veg...
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  • 1/2 cup (40 g) steel-cut oats
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  • 1 T (15 g) oregano
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  • 2 tsp (10 g) ground cumin
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  • 1 tsp chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1/2 cup regular oats
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  • 1 cup water
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  • 1/2 cup almond milk
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  • 1 tablespoon olive oil
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  • 1 tablespoon nutritional yeast (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 pound firm tofu
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  • 3/4 cup rolled oats
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  • 1 cup fresh whole wheat bread cr...
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  • 1/4 cup whole wheat flour
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  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/3 cup onion, chopped
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  • 2 teaspoons chicken bouillon gra...
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  • 1 clove garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound firm tofu
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  • 3/4 cup rolled oats
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  • 1 cup fresh whole wheat bread cr...
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  • 1/4 cup whole wheat flour
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  • 1 onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 egg, beaten
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  • 1 cup rolled oats
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  • 1 cup boiling water
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  • 1/2 cup milk
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  • 2 teaspoons beef bouillon granules
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup powdered milk , non fat
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  • 1/2 cup quick-cooking rolled oats
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  • 1 cup whole wheat flour
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  • 1/3 cup shortening
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  • 1/2 cup all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon corn syrup
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  • 1/4 cup rolled oats
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  • 1/2 tablespoon apple jelly
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  • 1/3 cup granulated sugar for dec...
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 1/2 cups whole wheat flour
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  • 2 teaspoons chicken bouillon gra...
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  • 1 tablespoon white sugar
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  • 1 cup rolled oats
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup boiling water
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  • 1 teaspoon brown sugar
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  • 1 tablespoon mild paprika
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  • 1 cup rolled oats
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  • 1 tablespoon white sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • snipped fresh parsley (optional)
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  • 1/4 cup tomato juice or vegetabl...
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  • chopped tomato (optional)
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  • 1 egg , slightly beaten
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  • 1/2 cup finely chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red bell pepper
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  • 1 teaspoon chicken bouillon
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    +
  • 1 egg
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  • 1/2 vidalia onion
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  • 1/4 cup milk
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon thyme
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  • 1 teaspoon pepper
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  • FOR SAUCE
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  • 2 tablespoons beef bouillon gran...
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  • 1/2 cup onion , minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 teaspoon beef bouillon granules
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  • 1/2 teaspoon garlic powder
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  • 1 tablespoon hot water
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  • 1/4 teaspoon chili powder
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons butter or margarine
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  • 5 tablespoons quick-cooking oatm...
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  • 1/2 tablespoon instant chicken b...
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  • 2 sprigs curry leaves (sliced)
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  • 1/2 teaspoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 20 Ingredients
  • 2 tablespoons dry onion flakes
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup sunflower seed or finely...
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  • 2 cups shredded assorted fresh v...
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  • 3 1/2 cups rolled oats (not quic...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 large onion , chopped
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  • 1 cup quick-cooking oat
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  • black pepper
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  • 1 pinch cayenne pepper
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  • 1 (6 1/2 ounce) can chopped clam...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup vegetable oil
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  • 1/4 cup margarine
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    +
  • 4 vegetable bouillon cubes
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    +
  • 1 teaspoon imitation maple flavor
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  • 1 cup oatmeal
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
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  • salt & pepper, to taste
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  • 2 (6 1/2 ounce) cans minced clam...
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  • 1 medium cauliflower , cut in ch...
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  • 1 teaspoon oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 cube vegetable bouillon
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  • 1 teaspoon ground sage
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  • 1 (8 ounce) package shredded Che...
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  • 1 cup oat bran
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  • 2 cups chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons cooking oil
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  • 1 teaspoon beef bouillon powder
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  • 1 cup whole wheat flour
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  • 1 teaspoon liquid gravy browner...
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  • 2/3 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon beef bouillon granules
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1 tablespoon hot water
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  • 1/4 teaspoon chili powder
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  • 1/3 cup honey-flavored barbecue...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 teaspoon monosodium glutamat...
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  • 3/4 cup white rice flour
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  • 1/4 cup toasted sesame seeds
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  • 1/2 teaspoon salt
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    +
  • 3/4 cup chicken stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup rye flour
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  • 2 cups rolled oats , not instant
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    +
  • 2 teaspoons beef bouillon granules
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  • 1 cup grated cheese
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  • 1/2 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all