LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb dried lentils
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  • 12 oz (3) boneless skinless chic...
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  • 8 cups water
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  • 1 tbsp chicken Better than bouillon
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  • 1 small onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 tablespoons dark soy sauce, pl...
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  • Ground black pepper, to taste
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  • 1/2 teaspoon bouillon powder (or...
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  • 1 to 2 tablespoons neutral cooki...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 8 skinless chicken thighs
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  • 1 tbsp vinegar
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  • 1/2 packet sazon
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  • about 1/2 tsp adobo powder
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  • about 1/2 garlic powder
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 cube chicken bouillon
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  • 1 1/2 cups warm water
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  • 1 1/2 cups jasmine or basmati rice
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  • 1 tablespoon sesame oil
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  • 2 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 2 Tbsp. Country Crock® Calcium p...
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  • 1 cup salsa
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  • 1/2 cup peanut butter
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  • 1 large red bell pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 Tbsp. vegetable oil, divided
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  • 3 Tbsp. lime juice, divided
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  • 1 Tbsp. Knorr® Chicken flavor Bo...
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  • 2 lbs. boneless, skinless chicke...
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  • 1 jar Bertolli® Alfredo Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 cloves garlic
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  • 2 Scotch bonnet chili peppers, s...
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  • 1 large onion, coarsely chopped
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  • 1 piece fresh ginger, peeled and...
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  • 4 Tbsp. fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (15 oz each) Hunt's® Tomat...
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  • 2 teaspoons caldo con sabor de p...
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  • 1-1/2 pounds boneless skinless c...
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  • 1 pound small red-skinned potato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 lbs. boneless, skinless chicke...
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  • 6 cups water
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  • 3 Knorr® Chicken flavor bouillon...
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  • 2 green plantains, peeled and cu...
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  • 2 ears corn-on-the-cob, cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 tsp. Knorr® Reduced Sodium Chi...
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  • 2 Tbsp. Country Crock® Spread, d...
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  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbsp. vegetable oil
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  • 4 boneless, skinless chicken thi...
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  • 1/2 cup chopped onion
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  • 1 clove garlic, finely chopped
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  • 1 1/2 cups regular rice [or conv...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 tsp. Knorr® Reduced Sodium Chi...
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  • 2 Tbsp. Country Crock® Spread, d...
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  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 Tbsp. vegetable oil
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  • 2 lbs. boneless, skinless chicke...
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  • 2 large carrot, sliced
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  • 1 can (14.5 oz.) chopped tomatoes
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  • 1 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups water
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  • 3 Knorr® Reduced Sodium Chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. vegetable oil
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  • 2 cups frozen whole kernel corn,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Tbsp. olive or vegetable oil
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  • 1 lb. boneless, skinless chicken...
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  • 1 small onion, chopped
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  • 1 Tbsp. all-purpose flour
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  • 1 can (14.5 oz.) diced tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp. vegetable oil, divided
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  • 6 bone-in, skinless chicken thighs
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  • 2 Tbsp. Knorr® Chicken flavor Bo...
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  • 2 medium red bell peppers [or gr...
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  • 1 medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 tsp. Knorr® Reduced Sodium Chi...
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  • 2 Tbsp. Country Crock® Spread, d...
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  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 9 cups water
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  • 2 cups baby carrots, sliced
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  • 1 cup celery, chopped
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  • 2 tablespoons garlic, minced
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  • 1 1/2 teaspoons seasoned salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons LAND O LAKES® Butter
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  • 1 pound boneless skinless chicke...
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  • 1 small onion, sliced
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  • 2 cups water
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  • 1 1/2 cups baby carrots, halved
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 boneless, skinless chicken thighs
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  • 6 boneless, skinless chicken legs
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  • 1 boneless, skinless chicken bre...
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  • 2 tablespoons chicken bouillon g...
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  • 5 1/3 ounces guajillo chili pepp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (16-oz.) package frozen field...
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  • 1 (10-oz.) package frozen vegeta...
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  • 1 (16-oz.) package baby gold and...
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  • 2 teaspoons chicken bouillon gra...
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  • 4 teaspoons Creole seasoning, di...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 6 chicken thighs
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  • 2 cups water
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  • 2 cubes chicken bouillon
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  • 1 cup uncooked white rice
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  • 1 teaspoon Italian-style seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup apple cider , can use appl...
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  • 1 1/2 lbs boneless skinless chic...
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  • 1/4 teaspoon thyme
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  • 1 apple , peeled, cored and chopped
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  • 1/2 cup finely chopped onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup dry white wine
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  • 1/4 cup dried onion flakes
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  • 1/4 teaspoon garlic powder
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  • 1/2 teaspoon salt-free lemon & h...
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  • 2 teaspoons chicken bouillon gra...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound boneless skinless chic...
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  • 1/4 pound fully cooked smoked sa...
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  • 2 medium celery stalks (with lea...
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  • 1 large carrot, chopped (3/4 cup)
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  • 1 medium onion, chopped (1/2 cup)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all