• 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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  • 2 medium eggplant, chopped
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  • 3 carrots, chopped fine
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  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 loaf super crusty sourdough br...
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  • nonstick olive oil cooking spray
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  • GOYA Adobo seasoning (or salt &...
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  • 1 tablespoon Earth Balance or ol...
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  • 1/2 white onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable oil cooking spray
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  • 1 tablespoon olive oil
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  • 1 cup sliced mushrooms
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  • 1 medium onion, chopped
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  • 2 cloves garlic, finely chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 can (15 oz each) Hunt's® Tomat...
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  • 2 teaspoons caldo con sabor de p...
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  • 1-1/2 pounds boneless skinless c...
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  • 1 pound small red-skinned potato...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup hot water
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  • 1/2 teaspoon chicken-flavored bo...
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  • 4 canned chipotle chiles in adob...
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  • 3/4 cup low-fat sour cream
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  • 1 tablespoon lime juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 pound skinless, boneless chi...
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  • 1/2 teaspoon black pepper
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  • Olive oil-flavored cooking spray
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  • 1 teaspoon olive oil
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  • 10 ounce turkey breakfast sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 pounds peeled Yukon gold or re...
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  • 2 1/2 cups coarsely chopped cabbage
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  • 6 garlic cloves, peeled
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  • 1 chicken-flavored bouillon cube
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  • 1/2 cup (4 ounces) 1/3-less-fat...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pound ground raw turkey breast
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  • 1/2 pound lean ground pork
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  • 1 cup fresh rye breadcrumbs
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  • 1 tablespoon dried parsley flakes
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  • 1/2 teaspoon dried tarragon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • cooking spray
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  • 1 cup finely chopped celery (abo...
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  • 1/2 cup finely chopped onion
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  • 1 1/2 teaspoons bottled minced g...
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  • 1 1/2 pounds ground turkey breast
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound wide rice stick noodle...
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  • 1 1/4 cups 2% reduced-fat milk
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  • 1 cup (4 ounces) grated Swiss ch...
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  • 1 teaspoon chopped fresh rosemary
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup dried navy beans
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  • 2 tablespoons margarine
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  • cooking spray
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  • 2 1/2 cups chopped leek
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  • 2 cups sliced carrot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • cooking spray
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  • 1 cup (1/2-inch-thick) sliced ca...
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  • 2 medium onions, each cut into 8...
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  • 3 cups (1-inch-thick) sliced zuc...
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  • 2 cups broccoli florets
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 pound ground lean lamb
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  • 1/2 cup chopped onion
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  • 2/3 cup water
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  • 1/2 cup golden raisins
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  • 3/4 teaspoon beef-flavored bouil...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (1-pound) lean boneless beef s...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • cooking spray
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  • 1 (7-ounce) jar roasted red bell...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground round or lean gro...
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  • 1 cup chopped onion
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  • 2 cups water
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  • 1 cup uncooked basmati or long-g...
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  • 2 teaspoons beef-flavored bouill...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 small red bell peppers, cut in...
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  • 1 small onion, vertically sliced...
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  • cooking spray
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  • 4 (5-ounce) lean lamb loin chops
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  • 1/2 cup dry red wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon salt
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  • 1 pound pork tenderloin, trimmed...
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  • 1 tablespoon light butter
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  • cooking spray
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (1 1/2-pound) lean boneless to...
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  • 1/2 cup finely chopped onion
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  • 1/2 cup boiling water
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  • 1/2 cup flat pale ale or light beer
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  • 1 tablespoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (4-pound) lean boneless rump r...
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  • cooking spray
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  • 1/2 teaspoon garlic powder
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  • 1/4 teaspoon salt
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  • 1 cup hot water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons dry white wine
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon butter
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  • 1 teaspoon chicken-flavored boui...
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  • 4 (6-ounce) skinless, boneless c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (3 1/2 pound) boneless veal roast
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  • 2 tablespoons minced fresh basil
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  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon pepper
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  • cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fine, dry breadcrumbs
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    +
  • 1/4 cup all-purpose flour
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    +
  • 1 tablespoon chopped fresh parsley
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  • 1 1/2 teaspoons chopped fresh di...
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    +
  • 1 1/2 teaspoons chopped fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (14-ounce) package firm tofu
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    +
  • 1 cup hot water
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • 1 1/2 tablespoons cornstarch
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    +
  • 1 tablespoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 envelope unflavored gelatin
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    +
  • 1 cup cold water, divided
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    +
  • 2 teaspoons chicken-flavored bou...
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  • 1/4 teaspoon ground red pepper
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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