• 9 Ingredients
  • 15 to 16 chicken legs (about 4...
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  • 1 tablespoon kosher salt
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  • ½ cup olive oil
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  • 15 medium-size cloves garlic ,...
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  • 2 chicken -flavored bouillon cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1½ teaspoons white pepper corns
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  • 1 (3-inch) piece of peeled carrot
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  • 3 medium cloves garlic , peeled
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  • 7 cups cold water
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  • 1 cup plus 2 tablespoons red wi...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 9 Ingredients
  • Chopped fresh chives, chopped an...
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  • Dash of hot pepper sauce , or m...
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  • 1 teaspoon jerk seasoning
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  • 1 tablespoon olive oil
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  • 1 medium-size sweet onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon ground cumin , or mo...
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  • 2 scallions , thinly sliced
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  • One 15-ounce can brown lentils...
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  • 2 tablespoons extra virgin oliv...
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  • 1 natural, salt-free vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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LF
Low fat
  • 7 Ingredients
  • vegetable oil , for deep-frying
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  • 1 vegetable bouillon cube
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  • 1/3 cup plain dried bread crumbs
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  • 2 tbsp pesto
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  • 1 cup Arborio rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 8 Ingredients
  • 1¼ cups quinoa , rinsed in a fi...
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  • 1 natural, salt-free vegetable...
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  • 2 cups frozen corn kernels, th...
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  • 2 tablespoons flaxseed or extra...
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  • ¼ cup minced fresh herb of your...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 sprigs fresh tarragon
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  • Court bouillon, (double the reci...
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  • 1 whole salmon (5 to 6 pounds)...
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  • Vegetables (see headnote)
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  • Hollandaise sauce, for serving
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • ½ cup dry white wine or dry wh...
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  • 3 Tb flour
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  • 3 Tb butter
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  • Salt and pepper to taste
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  • 1 to 2 cups grated Swiss or Par...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 lemon , cut in half
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  • 2 packages George Washington gol...
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  • 2¾ cups water
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  • 1 roasting chicken (about 4½ p...
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  • 2 tablespoons dry mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • ¼ tsp thyme ,  tied in cheesecloth
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  • A medium herb bouquet: 4 parsle...
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  • 1½ Tb butter
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  • 1½ Tb oil
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  • ½ bay leaf , and
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups fresh string beans , cut...
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  • 2 to 3 tablespoons heavy cream
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  • 1 quart Court bouillon (see Basi...
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  • 10 ears fresh sweet corn
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  • 1 bunch small scallions , inclu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 cups light chicken stock (if...
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  • Serve with pears , peeled, core...
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  • 2 medium white onions , peeled...
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  • 1 small cucumber , peeled and c...
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  • 7 oz frozen peas
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 cups chicken stock from boui...
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  • 40 organic mini meatballs (1 l...
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  • cooked rice , to serve
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  • 3 tablespoons red curry paste
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  • 1 teaspoon ground ginger
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2¼ lbs chicken thigh fillets,...
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  • 1½ cups frozen soybeans
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  • 2 tablespoons canola or other v...
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  • 1 tablespoon fish sauce
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  • cooked rice or noodles , to serve
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ¾ cup plus 2 tablespoons whole-m...
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  • ¼ teaspoon ground cinnamon
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  • scant ¼ cup cashew nuts
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  • ½ teaspoon saffron threads
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  • 1 tablespoon unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • Olive oil
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  • 2/3 cup freshly grated Parmesan...
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  • ¾ pound ground pork
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  • Six ½-inch-thick slices Italian...
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  • 2 large onions , thinly sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all