LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large bulb fennel, thinly sliced
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  • 4 stalks celery, thinly sliced
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  • 4 cloves garlic, thinly sliced
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 (1- to 1 1/4 -lb) live lobster
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  • 2 large tomatoes, peeled and coa...
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 24 Ingredients
  • One 3-inch piece of baguette, cu...
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  • 3 tablespoons water
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  • 2 garlic cloves
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon kosher salt
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  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 leek, white part only, sliced
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  • 1/2 onion, peeled and sliced
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  • 2 celery sticks, sliced
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  • 1 courgette, diced
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  • 1 red pepper, deseeded and diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, coarsely chopped
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  • 2 celery ribs, thickly sliced
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  • 4 carrots, thickly sliced
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  • 6 garlic cloves—4 smashed, 2 minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • 4 plum tomatoes diced
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  • 4 cloves garlic minced
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  • 1 cup water
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  • 2 4-inch strips orange peel
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 8 cups water
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  • 3 (1 1/4-pound) whole lobsters
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  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 2 cups coarsely chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • Cooking spray
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  • 1 pound jumbo shrimp, peeled and...
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  • 1 cup chopped celery, divided
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  • 1 cup chopped carrot, divided
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  • 1 cup chopped onion, divided
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • This recipe calls for:
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  • 4 cloves garlic, minced
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  • 8 ounces cleaned, sliced calamar...
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  • 1 cup water
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  • 1 Pinch saffron, (see Tip)
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  • Nutrition 84% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 31 Ingredients
  • 1 onion, roughly chopped
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  • 2 leeks, rinsed clean, roughly c...
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  • 1/4 c. olive oil
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  • 6 cloves garlic , smashed
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  • 28 oz. can crushed tomatoes
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LC
Low carb
  • 17 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 garlic clove, halved
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    +
  • 1 (1- to 1 1/4-lb) live lobster
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    +
  • 2 large tomatoes, peeled and coa...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 28 Ingredients
  • 3 leeks (white and pale green pa...
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  • 2 celery ribs, chopped
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  • 2 medium fennel bulbs (sometimes...
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  • 1 large onion, chopped
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  • 1 cup olive oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 1.5 l water
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  • 2 tbsp Pernod (or similar)
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  • 1 whole Sea bass, bones + filets...
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  • 1 tsp saffron
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  • 40 ml Olive oil
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
  • 21 Ingredients
  • 1/4 cup nonfat mayonnaise
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  • 2 teaspoons tomato paste
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  • 1/8 teaspoon ground red pepper
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  • 1 small garlic clove, crushed
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 6 whole allspice
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  • 2 (2 x 1-inch) orange rind strips
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  • 1 thyme sprig
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  • 1 bay leaf
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  • 1 dried hot red chile
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 2 cloves garlic, minced
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  • 1 medium bulb fennel, white part...
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  • 1 large onion, chopped
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  • 12 ounces small red potatoes, cu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1/2 cup finely chopped shallots
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  • 1 bay leaf
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  • 2 plum tomatoes , seeded and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium bulb fennel, white part...
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  • 1 large onion, chopped
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  • 12 ounces small red potatoes, cu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 (170 g) can salmon
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  • 1 garlic clove , chopped
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  • 1 cup water
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  • 1 lb prawns or shrimp
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  • 1 1/2 teaspoons black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • A few (e.g. 5) table spoonfuls o...
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  • 2 onions- chopped
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  • A few cloves of garlic- chopped...
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  • Fennel- one bulb (but I removed...
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  • Fresh (but cheap) tomatoes- quit...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 cups fish stock
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  • 3/4 cup onions, finely sliced
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  • 1 pch of saffron
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  • 8 inch cod fillet
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  • 6 pkt tiger prawns
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1 lb mussels , in shell
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  • 1 1/2 cups white wine
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  • 8 ounces shucked scallops
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  • garlic butter, as needed
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • Spicy Rouille (recipe follows)
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  • 4 cloves garlic minced
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  • 1 cup water
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  • 2 4-inch strips orange peel (see...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 41 Ingredients
  • 12 Red Rock crab legs, cooked (D...
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  • 1 tablespoon saffron threads
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  • 1 tablespoon chopped fresh parsley
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  • 6 yellow teardrop tomatoes, halved
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  • 1 tablespoon chopped fresh chives
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  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 cup Pernod
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  • 1/2 cup olive oil
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  • 1/2 shrimp, peeled and deveined,...
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  • 2 hot Italian peppers, whole
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  • 1 bunch celery, with tops, chopped
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  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all