LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 leek, white parts only, chopped
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  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • Platter of Marinated Fish
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 20 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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  • 3 tablespoons extra-virgin olive...
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  • 1 garlic clove, halved
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  • 1 (1- to 1 1/4 -lb) live lobster
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  • 2 large tomatoes, peeled and coa...
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  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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  • bouillabaisse broth
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon of olive oil, plus...
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  • 1 small onion, thinly sliced
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  • 1/2 fennel bulb, thinly sliced,...
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  • Salt and pepper
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  • 1 clove garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 pound fennel
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  • 1 tablespoon olive oil
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  • 1 onion (about 8 oz.), peeled, h...
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  • 2 tablespoons minced garlic
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  • 1/2 cup dry white wine
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 26 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, finely chopped
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  • 1 teaspoon kosher salt plus more
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  • Freshly ground black pepper
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  • 2 leeks, white and pale-green pa...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups fresh corn kernels (from...
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  • 1/4 cup mayonnaise
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  • 1 large pinch saffron
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  • One 14-oz. can low-salt chicken...
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  • 1 tsp. sweet smoked paprika (Spa...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • 4 plum tomatoes diced
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  • 4 cloves garlic minced
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  • 1 cup water
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  • 2 4-inch strips orange peel
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 2 large leeks, chopped
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  • 1/2 cup extra-virgin olive oil
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  • Freshly ground black pepper
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  • 1 tsp. dried thyme
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  • Salt (use sea salt if possible)
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 18 Ingredients
  • 2/3 cup chopped bottled roasted...
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  • 3 tablespoons reduced-fat mayonn...
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  • 4 ounces sourdough bread baguett...
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  • 1 garlic clove, halved
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  • 1 tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 19 Ingredients
  • This recipe calls for:
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  • 4 cloves garlic, minced
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  • 8 ounces cleaned, sliced calamar...
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  • 1 cup water
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  • 1 Pinch saffron, (see Tip)
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  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
  • 17 Ingredients
  • 12 to 16 (1/2-inch-thick) baguet...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 garlic clove, halved
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    +
  • 1 (1- to 1 1/4-lb) live lobster
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    +
  • 2 large tomatoes, peeled and coa...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: Med
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LC
Low carb
  • 39 Ingredients
  • FOR THE BROTH:
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  • 1 bulb fennel, roughly chopped -...
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  • 2 leeks, roughly chopped
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  • 1 head garlic, roughly chopped
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  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 12 cups Soupe de Poisson (see re...
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  • Whole snapper, rock cod, bass or...
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  • 2 cups small yellow potatoes, pe...
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  • Whole sole, gutted and scaled
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  • Halibut or other white fish fillet
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  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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LC
Low carb
  • 33 Ingredients
  • For the rouille
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  • 2 dried cayenne peppers, seeded
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  • 4 garlic cloves
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  • 1 tablespoon breadcrumbs
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  • 2 egg yolks
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup olive oil
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  • 2 pounds fish scraps (heads and...
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  • 2 small (5 to 8 ounces total) fe...
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  • 2 medium onions, coarsely choppe...
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  • 2 or 3 medium cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 27 Ingredients
  • 4 tablespoons olive oil
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  • 1 cup roughly chopped celery
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  • 2 cups roughly chopped white onions
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  • 1 cup roughly chopped carrots
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  • 1 fennel bulb, roughly chopped
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  • Show all (27)
  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 1 pound baby Yukon gold potatoes...
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  • 4 large garlic cloves
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  • *1 extra-large egg yolk, at room...
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  • Good olive oil
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 21 Ingredients
  • Olive oil
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  • 1(28-ounce) can peeled tomatoes
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  • 1 scorpion fish, cleaned
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  • 6 medium potatoes, sliced
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  • *Cook's Note: If you cannot find...
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  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
  • 26 Ingredients
  • 1 cup dry white wine
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  • 12 slices French bread
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  • 3 cups boiling water (if needed)
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  • 3 lbs eel or mackerel or sea bas...
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  • 1 carrot , finely chopped
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 34 Ingredients
  • 1/2 cup olive oil
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    +
  • 1 cup julienned fennel
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  • 1/4 teaspoon pepper
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  • 12 slices sourdough bread, toast...
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  • 1 egg yolk
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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  • Spicy rouille (recipe follows)
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  • 4 cloves garlic minced
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  • 1 cup water
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  • 2 4-inch strips orange peel (see...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 large boiled potato
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  • 4 large garlic cloves , minced
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  • 1 3/4 lbs tomatoes with juice ,...
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  • 1/2 cup olive oil
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  • 2-3 bay leaves
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 cup Pernod
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  • 1/2 cup olive oil
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  • 1/2 shrimp, peeled and deveined,...
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  • 2 hot Italian peppers, whole
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  • 1 bunch celery, with tops, chopped
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  • Show all (36)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1-1 1/2 lb chilean sea bass, cut...
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  • 1/2 lemon , juice of
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  • 1/2 cup white wine
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  • rouille
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  • 2 garlic cloves
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all