• 14 Ingredients
  • 3 tbsp olive oil
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  • 1 x leek, white part only, chopped
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  • 1 x onion, chopped
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  • 2 cloves garlic, minced
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  • peel of 1 orange, orange part on...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large bulb fennel, thinly sliced
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  • 4 stalks celery, thinly sliced
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  • 4 cloves garlic, thinly sliced
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  • 1 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 leek, white parts only, chopped
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    +
  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • Platter of Marinated Fish
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 8 large fresh scallops
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  • 8 large fresh shrimps
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  • 14 oz white fish (firm and softe...
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  • 14 oz fresh salmon
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  • Squids and fresh mussels (optional)
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Preheat oven to 375°F. Sprinkle...
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  • 6 chicken legs (split into drums...
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  • Heat in large wide ovenproof pan...
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  • 3 tablespoons olive oil
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  • Add and sauté until soft and gol...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 1 x White Onions
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    +
  • 4 x cloves garlic
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  • 1/2 cup Butter
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  • 1/2 tsp Saffron threads
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  • 1 quart Fish Stock
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon of olive oil, plus...
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  • 1 small onion, thinly sliced
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  • 1/2 fennel bulb, thinly sliced,...
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  • Salt and pepper
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  • 1 clove garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 dried cayenne or other dried r...
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  • 4 garlic cloves
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  • 1 Tbs. dried bread crumbs
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    +
  • 2 egg yolks
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    +
  • 1/2 tsp. salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound fennel
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  • 1 tablespoon olive oil
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    +
  • 1 onion (about 8 oz.), peeled, h...
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  • 2 tablespoons minced garlic
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 medium onions, finely chopped
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    +
  • 1 teaspoon kosher salt plus more
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    +
  • Freshly ground black pepper
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    +
  • 2 leeks, white and pale-green pa...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh corn kernels (from...
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  • 1/4 cup mayonnaise
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    +
  • 1 large pinch saffron
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    +
  • One 14-oz. can low-salt chicken...
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    +
  • 1 tsp. sweet smoked paprika (Spa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tbsp. freshly squeezed orange...
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  • 2 large pinches of saffron
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    +
  • 2 tbsp. olive oil
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    +
  • 1 large knob fresh ginger, peele...
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 2 pounds shelled and deveined la...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 1/2 teaspoons curry powder
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 1 onion, coarsely chopped
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    +
  • 2 celery ribs, thickly sliced
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    +
  • 4 carrots, thickly sliced
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    +
  • 6 garlic cloves—4 smashed, 2 minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 cups water, divided
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  • 2 tablespoons plus 1/8 teaspoon...
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  • 4 (1 1/2-pound) whole Maine lobs...
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  • 2 large peeled baking potatoes,...
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    +
  • 7 cups Shellfish Stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces tilapia fillets cut int...
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    +
  • 4 plum tomatoes diced
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    +
  • 4 cloves garlic minced
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    +
  • 1 cup water
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    +
  • 2 4-inch strips orange peel (see...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped fennel
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    +
  • 3 peeled, pressed cloves garlic
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    +
  • 5 cups fat-skimmed chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 medium red potatoes (about 1 1...
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    +
  • 1 1/2 cups thinly sliced onion
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    +
  • 1/2 cup dry white wine
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 1/2 tablespoons tomato paste
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup vertically sliced onion
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    +
  • 1/4 cup julienne-cut leek
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    +
  • 1/4 cup thinly sliced celery
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    +
  • 1 garlic clove, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1⁄4 cup olive oil
    -
    +
  • 1 onion, thinly sliced
    -
    +
  • 2 leeks, thinly sliced
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    +
  • 1 small fennel bulb, thinly sliced
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    +
  • 2–3 garlic cloves, finely chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 leek, rinsed and chopped
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    +
  • 3 cloves garlic, peeled and ligh...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 1 bulb fennel, half chopped, hal...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • This recipe calls for:
    -
    +
  • 4 cloves garlic, minced
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    +
  • 8 ounces cleaned, sliced calamar...
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    +
  • 1 cup water
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    +
  • 1 Pinch saffron, (see Tip)
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    +
  • Show all (19)
  • Nutrition 84% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 41 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 leek, white and some green, cl...
    -
    +
  • 1 fennel bulb, halved, cored, an...
    -
    +
  • 1-2 celery stalks, sliced thin
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    +
  • Show all (41)
  • Nutrition 98% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1/8 teaspoon ground red pepper
    -
    +
  • 2 1/4 pounds large shrimp, peele...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups lobster meat, poached in...
    -
    +
  • 2 cups Yukon gold fingerling pot...
    -
    +
  • 4 slices thick cut bacon, chopped
    -
    +
  • 2 tbsp parsley, chopped
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    +
  • 1/2 lemon, juiced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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