LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • One 28-ounce can whole tomatoes
    -
    +
  • 1/2 teaspoon cardamom seeds
    -
    +
  • 2 whole cloves
    -
    +
  • One 1-inch stick cinnamon
    -
    +
  • 1 whole dried red pepper, or 1 1...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • ½ cup dry sherry
    -
    +
  • ½ tsp. saffron
    -
    +
  • 3 Tbsp. olive oil
    -
    +
  • 6 garlic cloves, minced
    -
    +
  • 1 large onion, diced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon of olive oil, plus...
    -
    +
  • 1 small onion, thinly sliced
    -
    +
  • 1/2 fennel bulb, thinly sliced,...
    -
    +
  • Salt and pepper
    -
    +
  • 1 clove garlic, sliced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, finely chopped
    -
    +
  • 1 teaspoon kosher salt plus more
    -
    +
  • Freshly ground black pepper
    -
    +
  • 2 leeks, white and pale-green pa...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 34 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 8 shallots, coarsely chopped
    -
    +
  • 2 leeks, white and tender green...
    -
    +
  • 1 medium fennel bulb, cored and...
    -
    +
  • 1 head of garlic, cloves peeled...
    -
    +
  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 leek, white part only, sliced
    -
    +
  • 1/2 onion, peeled and sliced
    -
    +
  • 2 celery sticks, sliced
    -
    +
  • 1 courgette, diced
    -
    +
  • 1 red pepper, deseeded and diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Cooking spray
    -
    +
  • 1 pound jumbo shrimp, peeled and...
    -
    +
  • 1 cup chopped celery, divided
    -
    +
  • 1 cup chopped carrot, divided
    -
    +
  • 1 cup chopped onion, divided
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2/3 cup chopped bottled roasted...
    -
    +
  • 3 tablespoons reduced-fat mayonn...
    -
    +
  • 4 ounces sourdough bread baguett...
    -
    +
  • 1 garlic clove, halved
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1 onion, roughly chopped
    -
    +
  • 2 leeks, rinsed clean, roughly c...
    -
    +
  • 1/4 c. olive oil
    -
    +
  • 6 cloves garlic , smashed
    -
    +
  • 28 oz. can crushed tomatoes
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil (you ma...
    -
    +
  • 16 cloves garlic , peeled and t...
    -
    +
  • 3 stalks celery , in medium dice
    -
    +
  • 2 bay leaves
    -
    +
  • 1 medium onion , in medium dice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 3 pounds of at least 3 different...
    -
    +
  • 1/2 cup Olive oil
    -
    +
  • 1-2 pounds of Oysters, clams, or...
    -
    +
  • 1 cup cooked shrimp, crab, or lo...
    -
    +
  • 1 cup thinly sliced onions
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Smashed potatoes
    -
    +
  • Herb-poached seafood
    -
    +
  • 2/3 cup diced red bell pepper
    -
    +
  • 1/3 cup thinly sliced chives or...
    -
    +
  • Garlic croutons
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 39 Ingredients
  • FOR THE BROTH:
    -
    +
  • 1 bulb fennel, roughly chopped -...
    -
    +
  • 2 leeks, roughly chopped
    -
    +
  • 1 head garlic, roughly chopped
    -
    +
  • Show all (39)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 pounds fish bones and heads
    -
    +
  • 4 cups tomato juice
    -
    +
  • 4 (8-ounce) bottles clam juice
    -
    +
  • 1 1/2 cups dry white wine
    -
    +
  • 1/2 teaspoon dried crushed red p...
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1/2 yellow onion, cut into 1-inc...
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 teaspoon hot red pepper flakes...
    -
    +
  • 1-inch knob fresh ginger, sliced
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup minced white onion
    -
    +
  • 1/2 cup chopped shallots
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1/2 cup butter or margarine
    -
    +
  • 2 (12-ounce) containers Standard...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 1 red snapper head
    -
    +
  • 1 medium onion, sliced
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 4 sprigs fresh thyme, chopped
    -
    +
  • 1 1/2 quarts water
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
    -
    +
  • 3/4 cup canola oil
    -
    +
  • 2 medium onions, coarsely chopped
    -
    +
  • 6 stalks celery, coarsely chopped
    -
    +
  • 4 carrots, peeled and coarsely c...
    -
    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 22 Ingredients
  • 1/2 teaspoon saffron
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 cup fennel bulb , thinly sliced
    -
    +
  • 2 small squid , cleaned and slic...
    -
    +
  • 1 large onion , diced
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 8 cups fish stock
    -
    +
  • 3/4 cup onions, finely sliced
    -
    +
  • 1 pch of saffron
    -
    +
  • 8 inch cod fillet
    -
    +
  • 6 pkt tiger prawns
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 pound baby Yukon gold potatoes...
    -
    +
  • 4 large garlic cloves
    -
    +
  • *1 extra-large egg yolk, at room...
    -
    +
  • Good olive oil
    -
    +
  • 1/4 teaspoon crushed red pepper...
    -
    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 red pepper, chopped
    -
    +
  • Salt and pepper
    -
    +
  • 8 mussels
    -
    +
  • 1/4 cup heavy cream
    -
    +
  • 8 razor clams, if available
    -
    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1 pound raw fish heads, bones, t...
    -
    +
  • 4 whole fresh bay leaves
    -
    +
  • 1 teaspoon coarse sea salt
    -
    +
  • 1/2 teaspoon whole black pepperc...
    -
    +
  • 6 cups water
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 51 Ingredients
  • Remaining fumet
    -
    +
  • Pinch cayenne pepper
    -
    +
  • 1 leek, split
    -
    +
  • 18 baguette slices, each approxi...
    -
    +
  • 2 tablespoons Pernod
    -
    +
  • Show all (51)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1 cup julienned fennel
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • 12 slices sourdough bread, toast...
    -
    +
  • 1 egg yolk
    -
    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all