LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • One 28-ounce can whole tomatoes
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  • 1/2 teaspoon cardamom seeds
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  • 2 whole cloves
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  • One 1-inch stick cinnamon
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  • 1 whole dried red pepper, or 1 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • ½ cup dry sherry
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  • ½ tsp. saffron
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  • 3 Tbsp. olive oil
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  • 6 garlic cloves, minced
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  • 1 large onion, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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  • bouillabaisse broth
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 24 Ingredients
  • One 3-inch piece of baguette, cu...
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  • 3 tablespoons water
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  • 2 garlic cloves
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  • 1/2 teaspoon cayenne pepper
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  • 1/2 teaspoon kosher salt
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound fennel
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  • 1 tablespoon olive oil
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  • 1 onion (about 8 oz.), peeled, h...
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  • 2 tablespoons minced garlic
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  • 1/2 cup dry white wine
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 24" baguette, cut into 1/2"-t...
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  • 7 cloves garlic, peeled; 2 left...
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  • 1/2 cup extra-virgin olive oil
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  • 2 medium yellow onions, peeled a...
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  • 3 sprigs fresh parsley
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups fresh corn kernels (from...
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  • 1/4 cup mayonnaise
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  • 1 large pinch saffron
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  • One 14-oz. can low-salt chicken...
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  • 1 tsp. sweet smoked paprika (Spa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/8 teaspoon saffron threads in...
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  • 1/3 cup mayonnaise
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  • Salt and freshly ground pepper
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  • 2 cups watercress sprigs
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  • 1 small fennel bulb—halved, core...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 onion, coarsely chopped
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  • 2 celery ribs, thickly sliced
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  • 4 carrots, thickly sliced
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  • 6 garlic cloves—4 smashed, 2 minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 8 cups water
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  • 3 (1 1/4-pound) whole lobsters
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  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 2 cups coarsely chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 23 Ingredients
  • Cooking spray
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  • 1 pound jumbo shrimp, peeled and...
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  • 1 cup chopped celery, divided
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  • 1 cup chopped carrot, divided
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  • 1 cup chopped onion, divided
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 1 onion, roughly chopped
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  • 2 leeks, rinsed clean, roughly c...
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  • 1/4 c. olive oil
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  • 6 cloves garlic , smashed
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  • 28 oz. can crushed tomatoes
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Lemon wedges for garnish
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 4 cups gluten-free, low-sodium c...
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  • 1/3 pound large shrimp, deveined
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 3 leeks (white and pale green pa...
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  • 2 celery ribs, chopped
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  • 2 medium fennel bulbs (sometimes...
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  • 1 large onion, chopped
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  • 1 cup olive oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 12 cups Soupe de Poisson (see re...
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  • Whole snapper, rock cod, bass or...
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  • 2 cups small yellow potatoes, pe...
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  • Whole sole, gutted and scaled
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  • halibut or other white fish fillet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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LF
Low fat
  • 21 Ingredients
  • 1/4 cup nonfat mayonnaise
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  • 2 teaspoons tomato paste
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  • 1/8 teaspoon ground red pepper
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  • 1 small garlic clove, crushed
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  • 1 tablespoon olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 33 Ingredients
  • For the Rouille
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  • 2 dried cayenne peppers, seeded
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  • 4 garlic cloves
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  • 1 tablespoon breadcrumbs
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  • 2 egg yolks
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 6 whole allspice
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  • 2 (2 x 1-inch) orange rind strips
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  • 1 thyme sprig
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  • 1 bay leaf
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  • 1 dried hot red chile
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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  • 2 cloves garlic, minced
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  • 1 medium bulb fennel, white part...
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  • 1 large onion, chopped
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  • 12 ounces small red potatoes, cu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1/2 cup finely chopped shallots
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  • 1 bay leaf
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  • 2 plum tomatoes , seeded and cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2 cloves garlic, minced
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  • 1 medium bulb fennel, white part...
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  • 1 large onion, chopped
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  • 12 ounces small red potatoes, cu...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon salt
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  • 1 1/2 teaspoons fennel seeds
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  • 1 lb sea scallops or bay scallop
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  • 1 1/4 lbs raw shrimp
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  • 16 ounces clam juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 teaspoon turmeric
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  • 12 ounces small potatoes , quart...
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  • 1 teaspoon parsley
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  • 2 teaspoons basil
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  • 1 (28 ounce) can Italian plum to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 lrg Garlic cloves
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  • 12 Littleneck clams, in the sh...
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  • 2 Fresh cayenne peppers or red...
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  • 1/4 cup Finely-chopped garlic
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  • 2 small Lobsters, raw in the s...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/2 lb mussels (optional)
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  • 1/4 teaspoon dried leaf thyme
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  • 1 bay leaf
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  • 1/2 cup dry white wine
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  • 1/2 lb bay scallop
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all