LC
Low carb
  • 17 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 leek, white parts only, chopped
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  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • Platter of Marinated Fish
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 12 to 18 red thin-skinned potato...
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  • 1/2 pound boned, skinned firm-fl...
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  • 1/2 pound sea scallops
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  • 1/2 pound shrimp (31 to 40 per l...
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  • bouillabaisse broth
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 pound fennel
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  • 1 tablespoon olive oil
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  • 1 onion (about 8 oz.), peeled, h...
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  • 2 tablespoons minced garlic
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  • 1/2 cup dry white wine
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  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped fennel
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  • 3 peeled, pressed cloves garlic
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  • 5 cups fat-skimmed chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Smashed potatoes
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  • Herb-poached seafood
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  • 2/3 cup diced red bell pepper
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  • 1/3 cup thinly sliced chives or...
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  • Garlic croutons
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  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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