• 19 Ingredients
  • Tomato Sauce
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  • 3 tablespoons unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb, trimmed an...
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  • 3 garlic cloves, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (14-ounces) packages soft tofu...
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  • 6 large eggs (4 hard-boiled and...
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 pound dried borlotti (or cranb...
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  • 1 yellow onion, quartered and p...
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  • 1 garlic clove, smashed and peeled
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  • 1 bay leaf
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  • 1 sprig of thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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  • Parchment paper
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  • 3 teaspoons olive oil, divided
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  • 1 leek, thinly sliced
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  • 1/2 medium onion, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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  • 1 1/2 teaspoon salt, plus extra...
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  • Parchment paper
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  • 3 teaspoons olive oil, divided
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  • 1 leek, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 quarts water
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  • 2/3 pound Romano beans, trimmed...
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  • 2 teaspoons kosher salt
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  • 1 garlic clove
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  • 2 1/2 tablespoons chopped fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 pound bucatini or spaghetti
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  • 1/3 cup canned borlotti beans, o...
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  • 2 tablespoons olive oil
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  • 1 clove garlic, minced
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  • 1 handful of mixed herbs (parsle...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 100 g 3 oz dried cannellini beans
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  • optional 1 tomato
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  • extra virgin olive oil
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  • sea salt and freshly ground blac...
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  • 4 x 225g 8oz sustainably sourced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 20 Ingredients
  • 1 celery stick chopped
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  • 3 courgettes chopped
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  • 4 tbsp olive oil
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  • 250 g baby green beans
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  • 3 garlic cloves finely chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5-6 cups chicken stock
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons butter
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  • 1/4 pound chunk of pancetta, cho...
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Lacinato kale, also called caval...
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  • and some farmers markets; cranbe...
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  • 1/4 cup olive oil plus 2 1/2 tab...
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  • 2 leeks, white part only, cleane...
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  • 2 medium carrots, finely chopped...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 mild chorizo sausages, sliced...
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  • 3-4 large truss tomatoes, halved
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  • 2-3 long red peppers/red capsicu...
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  • 1 brown onion, finely diced
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  • 3 large cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 250 g fresh green beans, boiled...
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  • 250 g fresh broad
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  • 250 g fresh borlotti beans
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  • 100 g walnuts, roughly crushed
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  • fresh parsley leaves, to taste,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 1 celery rib, coarsely chopped
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  • 1 carrot, coarsely chopped
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  • 1 pound dried borlotti, or cranb...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp fresh parsley, chopped
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  • Fresh ground pepper
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  • 2 120g tins octopus, rinsed and...
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  • 1 small red onion, chopped
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  • 2 large cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons unsalted butter
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  • 1/2 medium yellow onion, chopped
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  • 1 medium fennel bulb, trimmed an...
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  • 3 garlic cloves, finely chopped
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  • 4 teaspoons chopped fresh oregano
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (19 oz/540 mL) romano bean...
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  • 3 cups chicken stock
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  • 1 onion , chopped
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  • 8 cloves of garlic
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  • 1/4 tsp pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups frozen mixed vegetables
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  • 1 large brown onion, diced
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  • 1 cup dried macaroni
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  • 2 tablespoons tomato paste
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  • 810 g crushed tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 celery ribs , sliced (celery s...
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  • 2 carrots , peeled, chopped
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  • 2 tablespoons olive oil
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  • 150 g prosciutto , thin slices,...
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  • 1 large brown onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 quarts water or vegetable stock
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  • 1-2 garlic cloves , chopped
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  • 1 (15 ounce) can borlotti beans...
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  • 1 teaspoon tomato paste
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  • sea salt , to taste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup French style green bean
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  • 1/2 teaspoon pepper
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  • 1 large onion (Chopped )
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  • 2 (14 ounce) cans romano beans
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  • 2 stalks celery (Chopped )
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (400 g) borlotti beans (canned...
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  • 1 tablespoon butter (softened)
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  • 2 garlic cloves (crushed or minced)
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  • 4 English muffins (wholegrain re...
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  • 1 tablespoon tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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  • 2 cups canned red kidney beans
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  • 1 green pepper
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  • 2-3 large tomatoes , coarsely ch...
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  • 1-2 tablespoon olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 garlic cloves, chopped
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  • 1 pound borlotti beans, soaked o...
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  • 1/2 pound pork sausage
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  • Salt and pepper
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  • 2 tablespoons extra-virgin olive...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 pound ground pork
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  • 2 onions, coarsely chopped
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  • Freshly ground black pepper
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  • 1 tablespoon black peppercorns
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  • 2 tablespoons lard
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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