• 10 Ingredients
  • 2 medium yams (about 14 ounces),...
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  • Four 4-ounce boneless pork-loin...
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  • 2 bunches (20 ounces) baby spina...
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  • 1/2 tablespoon packed dark-brown...
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  • 1 1/2 tablespoons extra-virgin o...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 4 boneless pork chops, about 1 i...
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  • Salt and freshly ground pepper
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  • 2 large Granny Smith apples, cor...
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  • 1 1/2 tablespoons honey
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon salt
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  • 1 teaspoon chopped fresh thyme
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  • 1 medium shallot, minced
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  • 2 5-ounce boneless, center-cut p...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 1/2 cups chicken broth
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  • 1/2 head cauliflower, broken in...
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  • Salt
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  • 2 tablespoons extra-virgin olive...
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  • 4 boneless pork chops (about 2 p...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup green lentils, preferably...
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  • 4 center-cut boneless pork chops...
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  • Salt and pepper, to taste
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  • 2 to 3 tablespoons vegetable oil
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  • 1/2 onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 teaspoon lemon juice
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  • 1/2 teaspoon cornstarch
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  • 2 teaspoons fennel seeds, roughl...
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  • 1 large fennel bulb, cored and t...
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  • 1/2 teaspoon sugar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 4 boneless pork chops (about 6 o...
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  • 2 ounces gorgonzola dolce cheese...
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  • 1/3 cup chopped toasted hazelnuts
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  • 1 tablespoon extra-virgin olive oil
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  • 2 pears (about 8 oz. each), core...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 yellow onion, peeled and cut i...
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  • 1 teaspoon ground cinnamon
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  • 1/4 cup maple syrup*
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  • 6 (about 1 pound) thin-sliced bo...
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  • 1 tablespoon chopped thyme
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 6 ounce FOR THE PORK CHOPS --- b...
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  • 2 tsp pork rub, I used a rub fro...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup Canola Oil
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  • 3/4 cup FOR THE SLAW --- Extra...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 1/2 lbs. turnips, peeled and c...
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  • 2 tbsp. extra-virgin olive oil
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  • 1 6-oz. boneless pork chop, cut...
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  • Kosher salt and freshly ground w...
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  • 1 large onion, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 tablespoons extra-virgin o...
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  • 4 ounces thinly sliced pancetta
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  • 1 large fennel bulb, cored and t...
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  • 1 large head of radicchio, cut i...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • 1 pound baby potatoes (2/3- to 3...
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  • Salt and pepper
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  • 1/4 cup EVOO
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  • 4 boneless pork chops (1 inch th...
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  • 1 pound small pattypan squash (1...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup dry vermouth
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  • 1/4 teaspoon salt
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  • 2 (5 ounce) boneless center cut...
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  • 1 medium shallot , minced
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  • 1 teaspoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 6 (5- to 6-ounce,) 1-inch-thick...
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  • Salt
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  • Freshly ground black pepper
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  • 2 tablespoons extra-virgin olive...
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  • 1 large (10 to 12 ounces) cipoll...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 garlic cloves , finely minced
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  • 1/4 cup white wine
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  • 6 ounces sliced fresh mushrooms
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  • salt
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  • 1 1/2 teaspoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup crumbled gorgonzola or o...
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  • 2 teaspoons chopped fresh thyme
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  • Kosher salt and freshly ground p...
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  • 1 medium shallot, finely chopped
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  • 4 heaping cups baby arugula
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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