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17 bone chili Dr. Mark Hyman diet recipes
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10 Ingredients
2 1/4 cups canned low-salt chicken broth
3 ozs dried ancho chili es (about 5 la...
1 tsp cayenne pepper
2 1-lb rolls beef or pork chorizo, ca...
2 cups coarsely chopped red onions
12 large garlic cloves, chopped
1 Tbsp dried leaf oregano
1 Tbsp ground cumin
3 1/4 lbs o-bone (round-bone ) lamb sh...
2 15-oz cans golden hominy or pinto b...
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All You
Site rating:
no rating
Cook time: 8 hrs
9 Ingredients
2 (15 oz.) cans white beans, rinsed a...
4 cups low-sodium chicken broth
1 Tbsp vegetable oil
2 whole bone -in chicken breasts (3 lb.)
Salt and pepper
2 onions, chopped
4 cloves garlic, chopped
2 (4 oz.) cans roasted green chili es,...
1 Tbsp ground cumin
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All You
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Cook time: 6 hrs 15 mins
9 Ingredients
1 Tbsp vegetable oil
2 whole bone -in chicken breasts (abou...
Salt and pepper
2 onions, chopped
4 cloves garlic, chopped
2 4-oz. cans roasted green chili es, d...
1 Tbsp ground cumin
2 15-oz. cans white beans, rinsed and...
4 cups low-sodium chicken broth
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Penzeys
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Cook time: 2 hrs 42 mins
11 Ingredients
2 1/2 lbs. beef short ribs, bone -in
3-4 TB. chili 9000, divided
2 lb. chorizo sausage
1 large onion, minced
1 tsp. dry MINCED GARLIC
1-2 tsp. salt (to taste)
2 14.5 oz. cans crushed tomatoes
2 14.5 oz. cans diced tomatoes
2 14.5 oz. cans puréed tomatoes
4 Cups water
1/2 Cup chopped fresh cilantro
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7 Ingredients
4-5 lbs. chicken pieces, bone in, ski...
1/4 cup extra virgin olive oil
2 large fresh lemons
3 cloves garlic, crushed
1/2 tbsp chili powder (mild)
2 tsp red chili pepper flakes
Salt and pepper
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10 Ingredients
8 pieces short ribs, bone -in
3 carrots, peeled and cut into 2 inc...
1 medium yellow onion, halved and sl...
2 pieces lemongrass, cut in half and...
2 oranges
1/2-1 Tbsp Thai chili garlic paste
1/4 cup peanut oil
Salt and Pepper to taste
Water
1/4 cup Italian flat leaf parsley, ch...
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7 Ingredients
1 lb red snapper (ask your fish monge...
1/4 cup shaved red onion
1/2 cup lime juice
1 jalapeno, seeded, small diced or th...
2 Tbsps small diced red bell pepper o...
salt to taste
cilantro to garnish
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Epicurious
Site rating:
4 stars
Cook time: 1 hr 18 mins
14 Ingredients
1 1/2 lbs poblano chiles*
2 Tbsps olive oil
1/2 lb pork, chicken, or turkey chori...
3 cups chopped onions
6 large garlic cloves, chopped
2 Tbsps chili powder
1 tsp ground cumin
5 lbs turkey thighs with bone s, skinn...
2 cups low-salt chicken broth
12 ozs fresh tomatillos,** husked, ri...
1 cup drained canned diced tomatoes
1/2 cup chopped fresh cilantro stems
2 Tbsps (or more) fresh lime juice
1 Tbsp chopped jalapeño chile with se...
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Well Fed
Site rating:
no rating
Cook time: 15 mins
12 Ingredients
1 tsp Ground Black Pepper
1/2 tsp ground allspice
2 tsp Dried Oregano, preferably Mexican
Kosher Salt, to taste
4 x chicken breasts, bone in and skin...
2 tbsp Olive Oil
1 x large white onion, halved and thi...
3 x large carrots, peeled and sliced...
4 x garlic cloves, peeled and thinly...
1/4 cup Apple Cider Vinegar
4 x canned pickled jalapenos, stemmed...
1 cup Chicken broth
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11 Ingredients
2 cups frozen corn, preferably shoepeg
2 (20 oz) cans hominy, or equal quant...
1/4 cup ground cumin
2 qts chicken broth
1/2 tsp cayenne pepper
2 store-bought roast chickens, meat p...
2 large onions, cut into medium dice
6 medium garlic cloves, minced
6 Tbsps vegetable oil
4 tsps dried oregano
2 (4 oz) jars diced mild green chiles
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SF Gate
Site rating:
no rating
Cook time: 1 hr 53 mins
10 Ingredients
5 Tbsps lemon juice
5 Tbsps bland vegetable oil
2 large shallots, minced
2 fresh red chiles, seeded and minced
3/4 tsp salt + salt to taste
1/2 cup minced cilantro
1/4 cup minced fresh mint
1 salmon (preferably Atlantic), 10 to...
Freshly ground pepper as needed
1 generous Tbsp olive oil
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10 Ingredients
2/3 cup lemon juice, divided
2 tsps dried thyme
1/2 tsp grated lemon peel
6 cloves garlic, minced
2 tsps dried rosemary, crushed
1/4 cup minced fresh parsley
8 bone -in chicken breast halves
2/3 cup chicken broth
4 jalapeno peppers, seeded and chopped*
2 tsps pepper
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Food.com
Site rating:
5 stars
Cook time: 7 hrs 5 mins
11 Ingredients
8 bone -in chicken breast halves
1/4 cup minced parsley
2 tsps dried thyme
1 (4 oz) can chopped green chili es
6-10 minced garlic cloves
1/2 tsp grated lemon peel
2 tsps dried rosemary , crushed
2/3 cup lemon juice , divided
2/3 cup chicken broth
4-8 jalapeno peppers, seeded and chop...
2 tsps pepper
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Food.com
Site rating:
5 stars
Cook time: 2 hrs 10 mins
15 Ingredients
10 ml 2 tsps kosher salt , plus more...
827.96 ml 2 (28 oz) cans tomatoes , u...
29.63 ml 1/8 cup olive oil , plus extra
5 ml 1 tsp ground cumin
fresh ground black pepper
olive oil , for chicken
2 clove 1/8 cup minced garlic (2 cloves)
59.25 ml 1/4 cup minced fresh basil leaf
2 x 2 yellow bell peppers , cored, se...
4 x 4 chicken breast halves , bone in...
1.25 ml 1/4 tsp cayenne pepper
2 x 2 red bell peppers , cored, seede...
948 ml 4 cups chopped yellow onions (...
1.25 ml 1/4 tsp dried red pepper flakes
5 ml 1 tsp chili powder
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Food.com
Site rating:
5 stars
Cook time: 2 hrs 30 mins
14 Ingredients
2 tsps chili powder
4 red bell peppers , cored, seeded, a...
1/2 cup minced fresh basil leaf
8 cups chopped yellow onions (6 onions)
fresh ground black pepper
4 tsps kosher salt , plus more for ch...
8 chicken breast halves , bone in, sk...
1/2 tsp dried red pepper flakes , to...
2 tsps ground cumin
1/2 tsp cayenne pepper , to taste
1/4 cup minced garlic (8 cloves)
4 (28 oz) cans whole peeled plum toma...
4 yellow bell peppers , cored, seeded...
1/4 cup olive oil , plus extra for ch...
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Food.com
Site rating:
no rating
Cook time: 1 hr 30 mins
6 Ingredients
1 jalapeno pepper, seeded
2 Tbsps Dijon mustard
4 skinless chicken breast halves , bo...
1 tsp sliced black olives
2 tsps fresh lime juice
2 Tbsps orange marmalade
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Food.com
Site rating:
5 stars
Cook time: 1 hr 1 min
8 Ingredients
2 jalapenos ((or more)
4 chicken breasts , with bone or 2 wh...
2 garlic cloves , minced
1/2 cup low sodium chicken broth (may...
1 Tbsp olive oil
3 plum tomatoes , 1/2 inch slices
2 tsps fresh lime juice
1 small onion , cut into 1/4 inch slices
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