• 21 Ingredients
  • 1 tablespoon oil
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    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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  • 1 green pepper, trimmed and diced
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  • 1 zucchini, diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, minced
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  • 2 garlic cloves, minced
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  • 1 tablespoon butter
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  • 4 cups of water
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  • 1 cup white wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 4 garlic cloves, pressed
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    +
  • 1 tablespoon smoked paprika
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon dried crushed red p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cups organic freekeh (hulled a...
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  • 1.5 pounds grass-finished lamb s...
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  • 4 cups homemade bone broth, beef...
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  • 2 tablespoons grass-fed ghee
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    +
  • 1 onion, diced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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    +
  • 1 heaped tablespoon Patak s tand...
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    +
  • 2 x 200g salmon fillets skin on...
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  • 4 tablespoons natural yoghurt
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    +
  • a cucumber
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 5 medium garlic cloves, minced o...
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    +
  • 2 tablespoons grated fresh ginger
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    +
  • 1 tablespoon garam masala
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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  • 1 1/3 cups water
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    +
  • Salt
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    +
  • 1 whole skinless chicken breast,...
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  • 1/2 cup thinly sliced scallions,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup plain non-fat yogurt
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    +
  • 1/3 cup seeded, chopped tomato
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    +
  • 1/3 cup seeded, chopped cucumber
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    +
  • 1 tbsp finely chopped onion
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  • 1 tbsp finely chopped fresh dill...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 lb bone-in lamb shoulder, cut...
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  • 7 cups water
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    +
  • 1/2 teaspoon black pepper
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    +
  • 2 teaspoons salt
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    +
  • 1/4 cup clarified butter (see co...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 lamb shanks AND 2 lamb shoulde...
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  • 1 large onions, chopped, about 3...
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  • 3-5 cloves of garlic, crushed
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    +
  • 2-3 Tbsp ghee (clarified butter)...
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    +
  • 2-3 Tbsp curry powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups Greek-style yogurt
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  • 1/4 cup extra-virgin olive oil
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    +
  • 1/2 cup chopped fresh mint
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  • Salt and pepper
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    +
  • 1/5 pound bone-in leg of lamb
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Part 1
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    +
  • Lamb Spice Marinade
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    +
  • 10 peeled, and coarsely choppe...
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  • 2 teaspoons ground coriander
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 extra large onion, diced
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    +
  • 1 large fennel bulb, cored and d...
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    +
  • 2 cups lamb meat cut from 2 bone...
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    +
  • 2 Serrano chili peppers, minced...
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    +
  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2-3 lbs bone-in skin-on chicken...
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    +
  • salt and pepper
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    +
  • 2 large onions chopped
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    +
  • 1 green bell pepper or 2 Anaheim...
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    +
  • 1/4 C paprika
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup plain whole-milk yogurt
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    +
  • 3 large garlic cloves, minced
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    +
  • 1 tablespoon grated lime peel
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    +
  • 1 tablespoon minced peeled fresh...
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  • 2 teaspoons salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 pounds goat meat, boneless and...
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  • 1/4 cup canola oil
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    +
  • 1 tbsp ginger garlic paste
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    +
  • 6 x cardamom pods
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    +
  • 2 tsp garam masala
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
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    +
  • Duck fat to cover the shoulder o...
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    +
  • Salt and freshly cracked black p...
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    +
  • 2 bay leaves
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    +
  • 2 large sprigs of thyme and rose...
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 4 garlic cloves, pressed
    -
    +
  • 1 tablespoon smoked paprika*
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2/3 cup short-grain brown rice
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    +
  • 1 1/3 cups water
    -
    +
  • Salt
    -
    +
  • 1 whole skinless chicken breast,...
    -
    +
  • ½ cup thinly sliced scallions
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 leg of lamb - usually weighing...
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    +
  • 2 tablespoons natural yoghurt
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    +
  • 2 teaspoons cinnamon
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    +
  • 2 teaspoons of sea salt
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    +
  • 2 teaspoons of freshly crushed b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 seedless cucumber (usually p...
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    +
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 small garlic clove, minced
    -
    +
  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • Flour to coat chicken
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1.5 whole chicken breasts (cut s...
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    +
  • 1/2 onion, diced
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    +
  • 2 garlic cloves, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 fat garlic cloves , shredded
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    +
  • 4.0 tbsp vegetable oil or sunflo...
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    +
  • 3 plump green chillies , halved...
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    +
  • 3.0 tbsp chopped coriander , to...
    -
    +
  • 2.0 tbsp tomato purée
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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    +
  • natural yoghurt to serve
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    +
  • 500 g undyed smoked haddock fill...
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    +
  • 250 g basmati rice
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    +
  • a small bunch of fresh coriander...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 1 tablespoon chopped fresh oregano
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all