LC
Low carb
  • 16 Ingredients
  • 10 small flour tortillas
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  • 1/2 purchased rotisserie chicken...
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  • 1 can black beans
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  • 3 tablespoons canola oil
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  • 1 onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1/2 cup Wish-bone® Italian Dressing
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  • 6 cups assorted fresh vegetables...
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  • 1/2 cup cubed manchego cheese [o...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb dried black beans, rinsed
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  • 1 large sweet onion, chopped
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  • 1 large green pepper, chopped
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  • 2 cloves garlic, chopped fine
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  • 2 quarts water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1 (16-ounce) can chili without b...
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  • 1 (16-ounce) can refried beans
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  • 1 (8-ounce) package cream cheese
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  • 1 (8-ounce) jar chunky pico de g...
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  • 1 (4.5-ounce) can chopped green...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Wish-bone Italian or Lig...
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  • 1 package (8 oz.) snow peas, tri...
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  • 1 cup sliced mushrooms
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  • 1 medium red bell pepper, cut in...
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  • 1 bag (5 oz.) mixed salad greens
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 8 ounces spiral pasta
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/2 cup Wish-bone® Italian Dressing
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  • 2 cups assorted cut-up fresh veg...
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  • 1/2 lb. your favorite deli chees...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 1 container (12.3 oz.) extra fir...
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  • 2 Tbsp. Wish-bone® Balsamic Vina...
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1/2 tsp. salt
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  • 1/2 cup shredded carrot
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces twist pasta
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup Wish-bone® Italian Dressing
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  • 1 can (4 oz.) chopped green chil...
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  • 1 tsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 2 lbs. Yukon gold potatoes [or a...
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  • 1 large tomato, seeded and chopped
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  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup Wish-bone® Italian Dressing
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  • 1/4 cup finely chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 envelope Wish-bone® Italian Dr...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 box (10 oz.) frozen chopped br...
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  • 1 cup nonfat plain Greek yogurt
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  • 1 Tbsp. white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 4 Ingredients
  • 1 box (16 oz.) spiral pasta
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 cup Wish-bone® Italian Dressin...
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  • 5 cups assorted chopped vegetables*
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 4 Ingredients
  • 4 bone-in or boneless pork chops...
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  • 1 Tbsp. oil
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  • 1 pkg. (9.4 oz.) KRAFT Deluxe Wh...
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  • 1 can (14-1/2 oz.) diced tomatoe...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 7 Ingredients
  • 1 16-oz. can chili without beans
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  • 1 16-oz. can refried beans
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  • 1 8-oz. pkg. cream cheese
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  • 1 8-oz. jar chunky pico de gallo
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  • 1 4 1/2-oz. can chopped green ch...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • ¾ cup light ricotta cheese
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  • ½ package (5 oz) light silken tofu
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  • ⅛ tsp salt
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  • ½ pint (6 oz.) fresh blueberries
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  • 2 ½ Tbs whole-fruit blueberry pr...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 3 Ingredients
  • 2 (13.5-ounce) packages 9-inch f...
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  • 1/2 cup butter or margarine, melted
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  • 1/4 teaspoon garlic salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 2 1/2 cups shredded white cabbage
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  • 1/4 cup shredded carrots
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  • 1/4 red bell pepper, chopped
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  • 1/2 rib celery, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 4 loin chops with bone
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon fresh thyme leaves or...
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  • 1/2 green bell pepper, finely c...
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  • 2 cups whole tomatoes, chopped,...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/2 cup Chopped celery
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  • 1/4 teaspoon Pepper
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  • 1/4 cup Chopped onion
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  • 1 can (16oz) tomatoes
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  • 2 pounds Soup bones, (your cho...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • bone broth
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  • 1 carrot, preferably organic
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  • 2 green onions, preferably organic
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  • 2 tbsp. dried wakame (a form of...
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  • mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 3 Ingredients
  • 2 (13 1/2 ounce) packages flour...
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  • 1/4 teaspoon garlic salt
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  • 1/2 cup butter , melted
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 3 Ingredients
  • 3/4 cup sugar
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  • 1 1/2 cups molasses
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  • 4 quarts popped corn
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon chipotle chili powder
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  • 3 bone-in, or boneless pork chop...
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  • 1 teaspoon red chili powder
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  • 1 pound whole pecans
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  • 1/2 pound white cane sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup fresh berries or frozen...
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  • 2/3 cup fat-free evaporated milk
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  • 1 (36 g) packet vanilla instant...
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  • 1 cup ice cube
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  • 1/4 cup non-fat vanilla yogurt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 cup finely chopped onion
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  • 1 tablespoon salt
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  • 1 lb potato , washed, pared and...
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  • 2 tablespoons minced parsley
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  • 2 tablespoons shortening
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 6 ounces artichoke hearts , quar...
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  • 16 ounces farfalle pasta
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  • 2 cups Italian dressing (Wish Bo...
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  • 1 cup pitted black olives
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  • 1 cup broccoli floret
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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