• 17 Ingredients
  • 1/2 seedless cucumber (usually p...
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  • 1 cup plain whole-milk yogurt
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 small garlic clove, minced
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  • 1/4 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Skin/bone-less chicken breasts –...
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  • Soy sauce – 1 tbs. + 2 tbs.
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  • Mint, sliced into ribbons – 12 l...
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  • Red peppers, sliced – 1
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  • Sugar snap peas, trimmed – ½ lb.
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 cups water
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  • 6 chicken thighs with skin and b...
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  • 1 small white onion, quartered
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  • 6 garlic cloves, halved
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  • 3/4 teaspoon fine sea salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 onions, coarsely chopped
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  • 1 6-lb. bone-in turkey breast, s...
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  • 1 teaspoon salt
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    +
  • 1 10-oz. can enchilada sauce
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    +
  • 8 hard taco shells
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 3 dried guajillo or New Mexico c...
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  • 2 dried ancho chiles, wiped clean
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  • 1 pound tomatoes
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  • 3 1/2 to 4 pound bone-in goat su...
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  • 3 garlic cloves
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 whole chicken thighs on the bone
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  • 8 fajita size flour tortillas
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  • 2 cups cheddar-jack cheese
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  • 1 cup sour cream
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    +
  • 1 whole green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 4 scallions, thinly sliced
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    +
  • 1 cup frozen baby peas
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  • 1 cup frozen baby lima beans
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  • 1 small zucchini, cut into 1/2-i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 lbs chicken whole legs (2 piec...
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  • Yogurt Paste
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    +
  • onions, tomatoes, thinly sliced...
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  • romaine lettuce, cut into bite-s...
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  • 1/2 tablespoon garam masala (sto...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 2-pound roasted chicken, skin...
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  • 1/4 cup reduced-fat sour cream
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    +
  • 1/2 cup prepared barbecue sauce
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    +
  • 1 cup canned black beans, rinsed
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    +
  • 1/2 cup frozen corn, thawed, or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
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    +
  • 1?4 cup rice vinegar
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    +
  • 3 tbsp. soy sauce
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    +
  • 3 tbsp. smooth peanut butter
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    +
  • 1 1?2 tbsp. Asian sesame oil
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup cayenne pepper sauce
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  • 1/4 cup Country Crock® Spread, m...
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  • 4 boneless, skinless chicken bre...
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  • 6 cups torn romaine lettuce leav...
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    +
  • 4 ribs celery, thinly sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 bone-in, skin-on chicken breas...
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    +
  • Peanut oil
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    +
  • Kosher salt and pepper
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    +
  • 1/3 cup rice vinegar (unseasoned)
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    +
  • 1/4 cup soy sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 8 taco shells
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    +
  • 5 1/2 tablespoons cooking oil
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    +
  • 2 cups drained and rinsed kidney...
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  • 1/3 cup tomato salsa
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried lentils
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    +
  • 1/2 onion, cut in half
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    +
  • 2 3/4 cups plus 6 tablespoons water
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    +
  • 1 tablespoon olive oil
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    +
  • 2 1/2 teaspoons salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • The chicken
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  • 8 bone-in, skin-on chicken thighs
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    +
  • 1/2 cup flour
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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    +
  • 2 teaspoons yellow cornmeal
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    +
  • Cooking spray
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    +
  • 1/2 cup reduced-fat creamy Caesa...
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  • 2 tablespoons shredded fresh Par...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 cup asiago cheese
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    +
  • 6 ounces romaine lettuce
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    +
  • 1/2 cup wasabi peas
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    +
  • 1/2-3/4 cup sesame sticks
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    +
  • grilled chicken (optional)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup reduced-fat sour cream
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    +
  • 1 2-pound roasted chicken, skin...
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    +
  • 1/2 cup prepared barbecue sauce
    -
    +
  • 1 cup canned black beans, rinsed
    -
    +
  • 1/2 cup frozen corn, thawed, or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/4 cup reduced-fat sour cream
    -
    +
  • 1/2 cup prepared barbecue sauce
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    +
  • 1/2 cup frozen corn , thawed
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    +
  • 2 limes , cut in wedges
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    +
  • 4 leaves romaine lettuce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pieces leftover barbeque chick...
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 hot dogs rolls
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    +
  • 2 celery stalks, small dice
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    +
  • 2 tablespoons leftover barbeque...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 2 tablespoons disti...
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    +
  • 6 bacon slices
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    +
  • 1/2 pound poached turkey breast
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    +
  • One 5 1/2 to 6 pound whole turke...
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    +
  • 2 ounces blue cheese (softened)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 medium onion, thinly sliced
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    +
  • 3 tablespoons olive oil
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    +
  • 1 tomato, chopped
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    +
  • 2 teaspoons hot sauce
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all