• 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 1 celery stalk, diced
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  • 4 garlic cloves, thinly sliced
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  • 2 bone-in, skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (12-oz) bag frozen butternut s...
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  • 2 tomatoes, chopped
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  • 1 onion, chopped
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  • 2 tsp minced garlic
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  • 1 (15-oz) can chickpeas, drained...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quick-cook couscous
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  • olive oil
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  • 2 lemons
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  • sea salt and freshly ground
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  • 2 cloves of garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • ¾ teaspoon sea salt
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  • ½ teaspoon cracked black pepper
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  • ½ teaspoon ground cumin
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  • ½ teaspoon ground cinnamon
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  • ½ teaspoon smoked paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup pomegranate molasses*
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  • 4 garlic cloves, coarsely chopped
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  • 2 tablespoons olive oil
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  • 1 tablespoon ground ginger
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  • 1 tablespoon ground cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil, divided
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  • 4 (6-ounce) bone-in center-cut p...
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  • 1 teaspoon salt, divided
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  • 1/4 teaspoon freshly ground blac...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 1 tablespoon of olive oil
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  • 1 yellow onion, thinly sliced
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  • 6 garlic cloves, minced
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  • 1 tablespoon of minced, peeled f...
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  • 1 1/2 tablespoons of paprika
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 bone-in skin-on chicken breast...
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  • Kosher salt
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoons harissa
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  • 1/2 cup pitted green olives
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups water
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  • 1 pinch salt
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  • 1 1/3 cups Israeli couscous, (or...
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  • 6 pounds pork shanks, bone in, s...
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  • coarse salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz each), removed from the bon...
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  • 1 jar (6 oz) roasted red peppers...
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  • 2 Kirby (pickling) cucumbers, q...
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  • 1 can (19 oz) chickpeas, rinsed
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  • 4 oz feta cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • CHICKEN AND MARINADE:
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  • 1 lemon
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  • 1 cup nonfat plain yogurt
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • CHICKEN AND MARINADE:
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  • 1 lemon
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  • 1 cup nonfat plain yogurt
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  • 1 tablespoon grated fresh ginger
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  • 2 cloves garlic, minced
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 carrots
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  • 1 eggplant
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  • 1 green bell pepper
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  • 1 can of chick peas (fresh one...
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  • 4 inch bone lamb cutlets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon harissa (a hot pepp...
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  • 1 cup water from steaming the co...
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  • Salt
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  • Freshly ground black pepper
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  • 1 heaping teaspoon ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (2 1/2 ounce) can black olives...
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  • 1 bunch green onion , sliced thin
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  • 1/3 cup green pepper , diced
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  • 1/2 cup Italian salad dressing (...
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  • 1 (6 ounce) box garlic and herb...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup very hot water
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  • 3 dashes Tabasco sauce
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    +
  • 1/4 cup toasted pine nuts
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  • 1 tablespoon fresh lemon juice
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    +
  • 1 1/2 cups couscous
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • vegetable oil, for frying salmon
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  • 1/3 cup olive oil
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  • 1 tablespoon lemon juice
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  • salt and pepper
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  • couscous Crumbed Salmon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup green pepper , chopped
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  • 1/2 teaspoon garlic powder
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    +
  • 2 tablespoons olive oil
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  • 1 lime, juice of
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  • 2/3 cup couscous
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups onions, diced
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  • 1 cup Kalamata olives
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  • 1 box instant couscous
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  • 1 cup dried apricots, diced
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  • 1 cup green coriander, roughly c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons minced fresh parsley
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  • 1 garlic clove, minced
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  • 1 teaspoon lemon juice
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  • 1/4 cup slivered almonds, toasted
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  • 1/3 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons torn basil leaves
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  • 3/4 cup pomegranate seeds
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  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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  • 2 tablespoons unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • Recipe courtesy Wolfgang Puck, "...
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  • 1 tablespoon lemon juice
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  • 2 ounces butter
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  • 1/4 cup chopped onions
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  • 1/4 cup heavy cream
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all